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WOW 353 ~ How to build your resilience muscle with Kim and Nancy
Manage episode 440759366 series 3048062
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Can you develop more of the strength you need to get back up the next time life knocks you down? We feel you can build your resilience muscle in many ways! In this episode, Nancy and Kim of The Wisdom Coalition https://www.thewisdomcoalition.com/ , outline some great tips from a recent blog on the subject that you’ll find here: https://www.thewisdomcoalition.com/post/how-resilient-are-you . In it, Nancy writes: “Nature is always there to teach us that the hardship of winter holds hands with the promise of spring.” And Kim chimes in with actionable steps to teach you how to build your resilience muscle. Don’t miss it!
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