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The power of journalling for teens going through challenges with Jenna Lee
Manage episode 343644488 series 3032970
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In this episode we chat with author, coach and mentor Jenna Lee about supporting women and teens to confidently express themselves through writing. Jenna shares her story around being a teen and not knowing how to express herself, how journalling helped transform her life and also about how she got started writing books. Jenna shares her recommendations for getting started with journalling, and how it can be such a helpful resource to get our thoughts out and not feel so overwhelmed.
Head to http://shinefromwithin.com.au/the-youth-mentor-podcast for show notes, a full transcript and all links.
You can find Jenna at https://jennalee.biz
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