Music to My Ears: Shifting Your Paradigm (1 of 8 Series)

Therapist Tierra

Breaking Generational Relationship Patterns: How has music impacted your thoughts or behaviors? Listen up! *wink. Homework Assignment: Make a list of the top 3 songs you’ve listened to on today over the course of today. What’s the recurrent message of the songs Create a playlist of 10 songs encouraging and motivating songs and listen to it throughout the week. Questions Posed in this segment: What are you listening to in the shower? Or overall within your home. What are you listening to in your car? What are you listening to in your freetime, or when you’re working out? Episode References: Brain, Volume 129, Issue 10, October 2006, Pages 2528–2532, https://doi.org/10.1093/brain/awl234 The Influence of Music, You Are What You Listen to Part II By Cary Schmidt http://ministry127.com/music-ministry/the-influence-of-music The Neuroscience of Music, Mindset, and Motivation Simple ways you can use music to create changes in mindset and behavior. https://www.psychologytoday.com/us/blog/the-athletes-way/201212/the-neuroscience-music-mindset-and-motivation Biblical Story Mentioned: 1 Samuel 16:14-23 Song Mentioned: Song by Toto: https://youtu.be/FTQbiNvZqaY Song by Bill Withers: https://youtu.be/bEeaS6fuUoA Therapist Tierra Disclaimer: This is a personal podcast. Any views or opinions expressed in the Therapist Tierra Podcast, YouTube Channel, or on any other social media platforms are solely the views of the individuals involved and do not represent the views of any third party. Although this podcast references episodes as “Sessions,” y'all these are NOT sessions. Therapist Tierra is not your personal therapist. Please acquire a personal therapist and work towards healing with your Therapist. Therapist Tierra, or this podcast is not responsible for your actions. Any actions you take based on the information continued in this podcast, YouTube Channel or from this or any social media platform is strictly at your own risk, and Therapist Tierra will not be liable for any losses or damages in connection with the use of the podcast, YouTube Channel or any social media platform. YOU should take all steps necessary to ascertain the information you receive from the podcast, YouTube channel or social media platform is correct and has been verified. --- Send in a voice message: https://podcasters.spotify.com/pod/show/therapisttierra/message