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A Workout Changed My Life. With Special Guest, Alisa Keeton
Manage episode 304320089 series 2991286
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When I first heard about Christian fitness I had several assumptions attached to what I thought that could mean. Most of them were negative, if I'm honest. Until I met Alisa Keeton and experienced Revelation Wellness. This totally blew up all ideas in my mind of what I thought it would be. I am hooked. Alisa, the founder of RevWell, truly cares about wholeness of body, mind, & spirit. She knows the science of the body better than any fitness instructor I have seen (and I've seen TONS). She is full of scripture and oozes truth. The combination of the science of the body, and the truth of the scriptures is life changing. oh, and its FUN!!! I laughed and smiled all the way through my first 2 workouts! I know you will be encouraged. Go to https://www.revelationwellness.org to find all of their workouts for FREE. Friends, give it a try. You won't regret it.
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