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CHANGES! Find out what and why by listening on your fav podcast app today!
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Lee and Paul describe how changing three important areas of your life will help you to be a healthy and active 100-year-old! Nomads - this applies to you, too! It’s not magic; just common sense. C’mon, join us in preparing for the “Centenarian Olympics”! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thisnomadlife/message Support this podcast: https://podcasters.spotify.com/pod/show/thisnomadlife/support
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