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Contenuto fornito da Trudy Beerman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Trudy Beerman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Fitness Model Measured OBESE on Medical Charts. What Numbers Matter?

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Manage episode 170570503 series 1084946
Contenuto fornito da Trudy Beerman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Trudy Beerman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
A leader in my organization who also is a model of fitness and has been photographed professionally for that reason, just had the popular fat pinch caliper test done and according to the results - she ranked in the 'obese' levels. Her public post caught my eye and inspired this content. Fitness progress is something that can and should be tracked. Athletes, for example, improve their game because they track their stats including their fitness efforts. Tracking is important to progress, but some numbers can cause people to lose confidence and give up all efforts. Quantitative tracking is important but so is qualitative - and in the end, it is your goal that determines which tracking criteria matter most. MORE and clickable links available HERE http://blog.inhisimagefitness.com/fitness-model-measured-obese/ If you are READY to take this Health Challenge with me, click HERE https://form.jotform.com/62218198358161
  continue reading

314 episodi

Artwork
iconCondividi
 
Manage episode 170570503 series 1084946
Contenuto fornito da Trudy Beerman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Trudy Beerman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
A leader in my organization who also is a model of fitness and has been photographed professionally for that reason, just had the popular fat pinch caliper test done and according to the results - she ranked in the 'obese' levels. Her public post caught my eye and inspired this content. Fitness progress is something that can and should be tracked. Athletes, for example, improve their game because they track their stats including their fitness efforts. Tracking is important to progress, but some numbers can cause people to lose confidence and give up all efforts. Quantitative tracking is important but so is qualitative - and in the end, it is your goal that determines which tracking criteria matter most. MORE and clickable links available HERE http://blog.inhisimagefitness.com/fitness-model-measured-obese/ If you are READY to take this Health Challenge with me, click HERE https://form.jotform.com/62218198358161
  continue reading

314 episodi

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