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Contenuto fornito da Krystyn & Rachael. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Krystyn & Rachael o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Building Boundaries: Empower, Protect and Thrive!

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Manage episode 444193076 series 3592898
Contenuto fornito da Krystyn & Rachael. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Krystyn & Rachael o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode of "Two Mystic Mamas," Krystyn and Rachael tackle the complexities of building boundaries with friends, family, and ourselves. They explore the challenges of holding space for someone in pain while resisting the urge to "fix" them, and how parenting teaches us to let our kids find their own way.

With a hilariously open invitation for celebs like Melissa McCarthy, Taylor Swift, and Adele to join in, they discuss the struggle of keeping promises to ourselves amidst life’s chaos. Setting personal boundaries allows us to show up more fully for others, and they delve into the importance of emotional boundaries, especially within family dynamics, where “but it’s family” can perpetuate toxic patterns.

Through personal stories, humor, and practical insights, this episode emphasizes the power of boundaries for self-care and growth. They share tips on establishing energetic boundaries and spiritual hygiene, all while balancing serious topics with playful banter about boundary-setting without being "a b*tch."

Tune in for a delightful mix of empowerment and mystical wisdom that will inspire you to honor yourself and create the life you deserve. And don’t forget to share the magic with friends who could use a boundary boost!

Support the show

  continue reading

31 episodi

Artwork
iconCondividi
 
Manage episode 444193076 series 3592898
Contenuto fornito da Krystyn & Rachael. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Krystyn & Rachael o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode of "Two Mystic Mamas," Krystyn and Rachael tackle the complexities of building boundaries with friends, family, and ourselves. They explore the challenges of holding space for someone in pain while resisting the urge to "fix" them, and how parenting teaches us to let our kids find their own way.

With a hilariously open invitation for celebs like Melissa McCarthy, Taylor Swift, and Adele to join in, they discuss the struggle of keeping promises to ourselves amidst life’s chaos. Setting personal boundaries allows us to show up more fully for others, and they delve into the importance of emotional boundaries, especially within family dynamics, where “but it’s family” can perpetuate toxic patterns.

Through personal stories, humor, and practical insights, this episode emphasizes the power of boundaries for self-care and growth. They share tips on establishing energetic boundaries and spiritual hygiene, all while balancing serious topics with playful banter about boundary-setting without being "a b*tch."

Tune in for a delightful mix of empowerment and mystical wisdom that will inspire you to honor yourself and create the life you deserve. And don’t forget to share the magic with friends who could use a boundary boost!

Support the show

  continue reading

31 episodi

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