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[Ep. 3] Don't Get Caught in Your Shame Spiral w/ Joseph K
Manage episode 455224684 series 3622266
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Joseph and I talk about the lack of mentorship during puberty and how it shaped our understanding of intimacy and self. I share the awkward and misguided lesson my brother gave me about how to touch a woman’s clitoris—without any attunement or understanding.
Joseph opens up about the overcoupling of ejaculation with safety during his teenage years and how those early habits of masturbation contributed to struggles with sex addiction. He bravely reveals his shame around using a torso sex toy and the journey to unshame these parts of himself.
We wrap up with an original song, "Don't Get Caught in Your Shame Spiral," a heartfelt invitation to release shame and love ourselves in this moment exactly as we are.
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