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The Science of Spirituality: Unlocking the Key to Whole Person Health with Dr. Lisa Miller (The Velvet)
Manage episode 455035637 series 2806474
What if spirituality was the missing link to a healthier, more resilient life? In this episode, Kelly sits down with Dr. Lisa Miller, PhD—bestselling author, Columbia University professor, and clinical psychologist—to explore the groundbreaking science behind Spiritual Health. Dr. Lisa shares how an engaged spiritual life enhances creativity, grit, and optimism while reducing depression, anxiety, and even addiction. Through a mix of cutting-edge research and practical advice, Dr. Lisa reveals how to build your spiritual core, nurture a deeper sense of meaning, and create a foundation for connection in ourselves and our children. It’s not about if spirituality makes a difference, but how you can integrate it into your life.
Follow Dr. Lisa Miller:
Instagram
Website
Explore Dr. Lisa’s books:
HOST: Kelly Henderson // @velvetsedge // velvetsedge.com
See omnystudio.com/listener for privacy information.
606 episodi
Manage episode 455035637 series 2806474
What if spirituality was the missing link to a healthier, more resilient life? In this episode, Kelly sits down with Dr. Lisa Miller, PhD—bestselling author, Columbia University professor, and clinical psychologist—to explore the groundbreaking science behind Spiritual Health. Dr. Lisa shares how an engaged spiritual life enhances creativity, grit, and optimism while reducing depression, anxiety, and even addiction. Through a mix of cutting-edge research and practical advice, Dr. Lisa reveals how to build your spiritual core, nurture a deeper sense of meaning, and create a foundation for connection in ourselves and our children. It’s not about if spirituality makes a difference, but how you can integrate it into your life.
Follow Dr. Lisa Miller:
Instagram
Website
Explore Dr. Lisa’s books:
HOST: Kelly Henderson // @velvetsedge // velvetsedge.com
See omnystudio.com/listener for privacy information.
606 episodi
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