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EP 207: Managing Disappointment: Resilience and Hope in the Face of Disappointment
Manage episode 395907939 series 2082573
Contenuto fornito da Valerie Silveira. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Valerie Silveira o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this insightful episode of Warriors in Hope with Valerie Silveira, I’m joined by Donna Bova-Manly as we explore the emotional challenge of managing disappointment. Whether it’s the ongoing struggles of addiction or life’s unforeseen setbacks, we discuss how to process and cope with the feelings of letdown without losing hope. Together, we share strategies for building resilience, finding strength in vulnerability, and staying focused on the light ahead. This episode is a reminder that while disappointment is inevitable, it doesn’t have to define us. Learn more at ValerieSilveira.com.
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