Shedding The Shame & Guilt
Manage episode 447816172 series 2082573
Contenuto fornito da Valerie Silveira. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Valerie Silveira o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this empowering episode of Warriors in Hope with Valerie Silveira, we confront the heavy burdens of shame and guilt that often accompany the journey of supporting a loved one through addiction. Many of us carry these feelings, believing they are part of our responsibility. Join me as we explore practical strategies to shed these negative emotions and embrace self-compassion. Through real stories and relatable insights, we’ll discuss how letting go of shame and guilt can pave the way for healing, resilience, and a renewed sense of hope. Discover how you can reclaim your narrative and step into a brighter future. Learn more at ValerieSilveira.com.
…
continue reading
306 episodi