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Contenuto fornito da Sam and Chey. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sam and Chey o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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EVERYTHING IS WRONG WITH: Living For The Weekend

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Manage episode 360470658 series 3464202
Contenuto fornito da Sam and Chey. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sam and Chey o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

If you’ve ever heard the phrase “TGIF!” or “I am so looking forward to the week being over,” then you might know about this societal norm. In our FIRST EVER episode, we tackle what “living for the weekend” is, why it sucks, and how to combat it.

If you are TGIF-ing, you may be missing out on opportunities to learn, grow, and develop during the week. Here are some tips for breaking free from living for the weekend:

  • Get up earlier and set daily intentions
  • Find meaning in your work: Find your friends, ask for that project, & advocate for yourself
  • Get enough sleep ALWAYS, weekend or week day. No excuses!
  • Don’t normalize living for the weekend! Just don’t fall for it.

Link to Oura Ring mentioned in the episode: https://ouraring.com/discount/e404331dbf
Thank you for listening to We've Got It All Wrong! Please be sure to rate and review so we can build our community of societal rebels. Click Here to view our resources and join our email list! XOXO - Sam & Chey

  continue reading

14 episodi

Artwork
iconCondividi
 
Manage episode 360470658 series 3464202
Contenuto fornito da Sam and Chey. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sam and Chey o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

If you’ve ever heard the phrase “TGIF!” or “I am so looking forward to the week being over,” then you might know about this societal norm. In our FIRST EVER episode, we tackle what “living for the weekend” is, why it sucks, and how to combat it.

If you are TGIF-ing, you may be missing out on opportunities to learn, grow, and develop during the week. Here are some tips for breaking free from living for the weekend:

  • Get up earlier and set daily intentions
  • Find meaning in your work: Find your friends, ask for that project, & advocate for yourself
  • Get enough sleep ALWAYS, weekend or week day. No excuses!
  • Don’t normalize living for the weekend! Just don’t fall for it.

Link to Oura Ring mentioned in the episode: https://ouraring.com/discount/e404331dbf
Thank you for listening to We've Got It All Wrong! Please be sure to rate and review so we can build our community of societal rebels. Click Here to view our resources and join our email list! XOXO - Sam & Chey

  continue reading

14 episodi

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