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The Power of Longing | Ep103
Manage episode 455657115 series 3417742
Contenuto fornito da Georgianna Lee + Stephanie Hunter. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Georgianna Lee + Stephanie Hunter o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Longing can be a source of depression or excitement — it can inspire or debilitate, depending on your story (i.e. your past, your present, and how you experience sensations in your body). With practice, you can find tremendous energy your longings, and harness it in helpful ways.
In today's episode, we talk about our old feelings about longing — informed heavily by unrequited love and not being chosen — and the new, nicer-feeling feelings we've grown into with simple practice.
Mentioned in this episode: Jordan Gray, Relationship Coach (jordangrayconsulting.com)
"Like finding gold." - Alma W.
"The best therapy I've ever done for myself." - Sanjeev B.
Join our monthly membership for LIVE calls & practice:
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Every episode comes with prompts for journaling and reflection, posted Sundays at 10am PT on our Instagram @wholeheartedloving. Learn more about us and how you can practice with us LIVE at wholeheartedloving.com.
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