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Every Professional Should Put Your Health First
Manage episode 397604284 series 3280917
Contenuto fornito da Charlie Perkins. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Charlie Perkins o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Prioritizing personal health is a cornerstone for achieving professional success and overall well-being. This commitment to well-being encompasses various aspects, including proper nutrition, regular physical activity, sufficient sleep, and adequate hydration. By understanding the profound impact of these lifestyle choices, individuals can establish a robust foundation for their personal and career growth. Check out part one of this five-part series in this week's episode of "Wisdom with Charlie Perkins," which is available on all major platforms.
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