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Cynthia with Mind-body and Leadership Coach, Author, Podcast Host Anne-Sophie Reinhardt
Manage episode 418756855 series 3295188
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Anne-Sophie Reinhardt, a mind-body and leadership coach, specializes
in empowering women leaders and entrepreneurs. She guides women
to integrate their personal and professional lives effectively, enhancing
self-worth, managing work-life integration, and developing leadership
skills through mind-body practices. She addresses challenges related to
emotional eating and body image, promoting a balanced approach to
well-being and professional effectiveness.
Anne-Sophie helps women transition from scattered to wholeness,
encouraging them to discover their true sense of self-worth and selflove.
She believes in achieving a meaningful life, finding joy, and peace of
mind.
Featured on German and Swiss TV, as well as in online publications like
Tiny Buddha and The Huffington Post, Reinhardt uses gratitude lists, early
morning runs, Kundalini yoga, and EFT to maintain emotional well-being.
She has hosted podcasts since 2011 and is the author of When Fat Stops
Being Fat: 222 Ways To Stop Your Obsession With Food And Your Body.
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in empowering women leaders and entrepreneurs. She guides women
to integrate their personal and professional lives effectively, enhancing
self-worth, managing work-life integration, and developing leadership
skills through mind-body practices. She addresses challenges related to
emotional eating and body image, promoting a balanced approach to
well-being and professional effectiveness.
Anne-Sophie helps women transition from scattered to wholeness,
encouraging them to discover their true sense of self-worth and selflove.
She believes in achieving a meaningful life, finding joy, and peace of
mind.
Featured on German and Swiss TV, as well as in online publications like
Tiny Buddha and The Huffington Post, Reinhardt uses gratitude lists, early
morning runs, Kundalini yoga, and EFT to maintain emotional well-being.
She has hosted podcasts since 2011 and is the author of When Fat Stops
Being Fat: 222 Ways To Stop Your Obsession With Food And Your Body.
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