【一週年】Emma 與小卓 Q&A

營養師聊聊天

M4A•Pagina principale dell'episodio

27:52

We made it— 300 episodes of This Is Woman’s Work ! And we’re marking this milestone by giving you something that could seriously change the game in your business or career: the skill of pitching yourself effectively. Whether you’re dreaming of being a podcast guest, landing a speaking gig, signing a client, or just asking for what you want with confidence—you’re already pitching yourself, every day. But are you doing it well? In this milestone episode, Nicole breaks down exactly how to pitch yourself to be a podcast guest … and actually hear “yes.” With hundreds of pitches landing in her inbox each month, she shares what makes a guest stand out (or get deleted), the biggest mistakes people make, and why podcast guesting is still one of the most powerful ways to grow your reach, authority, and influence. In This Episode, We Cover: ✅ Why we all need to pitch ourselves—and how to do it without feeling gross ✅ The step-by-step process for landing guest spots on podcasts (and more) ✅ A breakdown of the 3 podcast levels: Practice, Peer, and A-List—and how to approach each ✅ The must-haves of a successful podcast pitch (including real examples) ✅ How to craft a pitch that gets read, gets remembered, and gets results Whether you’re new to pitching or want to level up your game, this episode gives you the exact strategy Nicole and her team use to land guest spots on dozens of podcasts every year. Because your voice deserves to be heard. And the world needs what only you can bring. 🎁 Get the FREE Podcast Pitch Checklist + Additional Information on your Practice Group, Peer Group, and A-List Group Strategies: https://nicolekalil.com/podcast 📥 Download The Podcast Pitch Checklist Here Related Podcast Episodes: Shameless and Strategic: How to Brag About Yourself with Tiffany Houser | 298 How To Write & Publish A Book with Michelle Savage | 279 How To Land Your TED Talk and Skyrocket Your Personal Brand with Ashley Stahl | 250 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

3 anni fa 41:38

哎呀哎呀、時間過得真快！
竟然錄完這集到現在又過了半年...
.
謝謝聽眾的支持，Emma 會好好更新的！
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小卓 IG：appleineye5
小額贊助支持本節目： https://open.firstory.me/join/ckhls1zj3y3bw0998tuvncri6
留言告訴我你對這一集的想法： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6/comments

56 episodi

#Emma 營養師

【一週年】Emma 與小卓 Q&A

營養師聊聊天

published 3 anni fa

M4A•Pagina principale dell'episodio

56 episodi

#Emma 營養師

Tutti gli episodi

1
給你 80 分啦！鹹味餅乾篇 34:21

2 giorni fa34:21

34:21

本集重點米糠油是什麼烘焙米餅 vs 烘焙洋芋片運用正念飲食法吃零食小額贊助支持本節目： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6/comments Powered by Firstory Hosting

1
連 Emma 都輕忽了！！全聯的超 NG 豆製品 19:01

22 giorni fa19:01

19:01

本集重點：藜麥毛豆、無醣豆腐麵和雞蛋豆腐，哪種品項最 NG？超商中也有隱藏的高鈉產品！小額贊助支持本節目： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6/comments Powered by Firstory Hosting

1
教養小孩除了威脅利誘，也可以用「玩」的！ft. 醜爸 52:09

30 giorni fa52:09

52:09

醜爸的粉專： https://www.facebook.com/daddyugly 本集重點：什麼是遊戲力 Playful Parenting ？遊戲力怎麼化解親子衝突，從學齡到青少年都適用對於忙碌的父母，該怎麼把遊戲力融入生活由於我邀請醜爸純屬意外，所以今年遊戲力的實體與線上課程都結束T^T 但!!! 如果您超迫不期待想上課，歡迎在 3/30 前留言給我 https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6/comments 我來爭取看看有沒有機會請醜爸開線上專班歡迎小額贊助支持本節目： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6 Powered by Firstory Hosting…

1
5 種適合孩子的外食餐廳 27:05

6 weeks fa27:05

27:05

本集重點：韓式餐館攻略迴轉壽司攻略義大利麵店攻略牛排攻略火鍋攻略小額贊助支持本節目： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6/comments Powered by Firstory Hosting

1
我找到心中 85 分的餅乾了！ 23:51

8 weeks fa23:51

23:51

本集挑選餅乾的重點棕櫚油 vs 葵花油（高油酸）對身體的影響高鈉食物【西班牙燕麥薄脆消化餅＆西班牙巧克力薄脆消化餅】請不要消失！小額贊助支持本節目： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6/comments Powered by Firstory Hosting

1
打完疫苗，你做健檢了嗎？ 28:02

9 weeks fa28:02

28:02

2025年之我要變健康《健康檢查》這集重點選擇做腸胃鏡要注意什麼？術後有什麼營養素可以恢復？衛福部的新政策：30-39 歲可以免費健檢囉！血紅素的約定 . 小額贊助支持本節目： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6/comments Powered by Firstory Hosting

1
2025 新年新希望！ft.大象醫生 43:16

10 weeks fa43:16

43:16

2025 年之我要變健康！你對於「多囊性卵巢症候群」有像是肥胖、不孕、亂經或其他的煩惱嗎？請務必要聽這集！大象醫生給出許多藥物、飲食和營養品的建議喔！如果希望更全面從荷爾蒙到代謝一一突破，Emma 大力推薦大象醫生的線上課程不論是多囊女孩、營養師、健身教練、醫師或想追求健康的人都很適合！ 🌟 多囊性卵巢實戰攻略班讓你了解多囊性卵巢的核心影響，找到真正有效的瘦身及備孕策略！ 🎉 新春好禮搶先開跑！ 📅 優惠期間：114/02/03 至 114/02/28 🌟 Emma營養師專屬折扣碼「Emma500」，立享超值優惠！ 🚀 快來把握限時好康，讓你的學習更超值！ 💡 課程亮點 ✅ 破解月經不規則：深入了解胰島素抗性對體重與健康的雙重影響。 ✅ 科學化指南：解析瘦身及備孕的保健品應用及減重藥物的實證效果。 ✅ 精準飲食策略：低碳飲食與間歇性斷食的應用秘訣，突破瘦身瓶頸。 ✅ 實戰案例分享：幫你快速掌握知識應用，成為最搶手的專業人士！ 📣 立即報名，解鎖健康與專業的全新可能！ 🚀 https://elephantalkshow.com/product/pcos/ 小額贊助支持本節目： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6/comments Powered by Firstory Hosting…

1
再見了 2023 24:07

1 year fa24:07

24:07

【福榖樂全品項嚐鮮組】 1/2-1/16 限時優惠！原價是 $883 現在只要 $700 還免運！ https://www.fukurobun.com.tw/products/emma 小額贊助支持本節目： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6/comments Powered by Firstory Hosting

1
【嬰幼兒系列】ep.3 BLW 與預防蛀牙有關？ ft.兒童牙醫侯侯醫師 36:03

2 years fa36:03

36:03

本集重點：避免兒童蛀牙的五大要素如何補充氟錠在牙醫師觀點中，BLW 的優點我和侯侯醫師也有合作一集 Podcast「帶小孩吃外食，如何吃得健康？」歡迎追蹤「兒童牙醫侯侯醫師」：https://www.facebook.com/ChildrenDentistHou/?locale=zh_TW 「侯侯醫師說故事podcast」：https://open.spotify.com/show/4U6Xqin1bvLsPhXzl8AV2u 看診資訊：基隆君悅牙醫診所、璽瑞美學牙醫診所、台中聯強牙醫診所小額贊助支持本節目： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6/comments Powered by Firstory Hosting…

1
【減重系列】ep.23 你聽過減重要戒麩質嗎？ft.凱西營養師 26:59

2 years fa26:59

26:59

本集重點：什麼是食物慢性敏感？哪些食物是四大慢性敏感原？小麥肚跟麩質敏感有關，該怎麼確認？哪些食物有麩質？為什麼檢測慢性敏感的報告，不同檢驗單位的結果不同？「功醫保健食品全攻略」二刷版是限量印刷，預計在2023年6月下旬寄出。如果是7月之後購買，會在您訂購後下週一寄出！如果你有想要搶先預購二刷，請直接幫我們填寫預購表單：https://reurl.cc/pL3EOb 並加入 MP專業培訓官方 LINE ID：@mptw.cc 私訊我們「我想預購全攻略二刷，已付款且填表單。」凱西營養師的 FB https://www.facebook.com/dietitian.Cathy/ 凱西營養師服務的瀚仕診所：台北市松江路369號2樓，電話 0225015058 凱西營養師的「零基礎學功醫」線上課程 https://mptw.pro/courses/functionalmedicine 小額贊助支持本節目： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6/comments Powered by Firstory Hosting…

1
【減重系列】ep.23 減重和筋膜結構、飲食濕氣有關？ ft.中西醫師黃獻銘aka阿銘師 1:03:18

2 years fa1:03:18

1:03:18

本集重點：大肚子可能與筋膜結構錯置有關？筋膜結構也能應用在美顏上濕氣重造成瘦身不易，哪些食物易引發濕氣增加？什麼食物可以減少濕氣？阿銘師的生氣茶：https://bit.ly/39YREX4 阿銘師的社群 YT【阿銘師x鍼還傳】https://www.youtube.com/@Dr.HuangAmin 臉書【中西醫師黃獻銘aka阿銘師】https://www.facebook.com/Dr.HuangAmin 阿銘師看診資訊【鍼還中醫診所】地址：台北市信義區忠孝東路四段500號二樓之六電話：（02)2720-0627 小額贊助支持本節目： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6/comments Powered by Firstory Hosting…

1
【減重系列】ep.22 你也有慢性疲勞的蛙蛙胖嗎？ft.凱西營養師 24:16

2 years fa24:16

24:16

「功醫保健食品全攻略」二刷版是限量印刷，預計在2023年6月下旬寄出。如果是7月之後購買，會在您訂購後下週一寄出！如果你有想要搶先預購二刷，請直接幫我們填寫預購表單：https://reurl.cc/pL3EOb 並加入 MP專業培訓官方 LINE ID：@mptw.cc 私訊我們「我想預購全攻略二刷，已付款且填表單。」凱西營養師的 FB https://www.facebook.com/dietitian.Cathy/ 凱西營養師服務的瀚仕診所：台北市松江路369號2樓，電話 0225015058 小額贊助支持本節目： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6/comments Powered by Firstory Hosting…

1
【嬰幼兒系列】ep.2 突破「副食品」魔王關（下集） 43:39

2 years fa43:39

43:39

本集重點：吃副食品「便秘」了寶寶吃飯愛玩食物偏食挑食、不吃菜、不吃肉厭奶期挑選米餅的原則小額贊助支持本節目： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6/comments Powered by Firstory Hosting

1
你也是豆漿狂熱者嗎？ft.元初豆坊 54:57

2 years fa54:57

54:57

隨著健身和健康風潮，越來越多人喜歡喝豆漿，今天邀請「元初豆坊」的創辦人-蔡明儒先生來到現場，和我們一起聊聊豆漿的大小事 . 4/10-4/16跟著 Emma 一起來團購，限時 88 折優惠 https://bit.ly/3M2KbqR 小額贊助支持本節目： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckhls1zj3y3bw0998tuvncri6/comments Powered by Firstory Hosting

1
【嬰幼兒系列】ep.1 突破「副食品」魔王關（上集） 51:58

3 years fa51:58