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Grind Culture is Killing Us
Manage episode 320294059 series 3222243
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Today we talk about how difficult it is for men to rest because our perceived worth is embedded within our everyday grind and our everyday struggle. So many men work themselves to exhaustion and don't think twice about it because they are taught that their value is tied to how much they can produce or how much they can perform. We break down how the need and the want to grind can also be tied to a trauma response instead of just passion or drive. We really dive deep into the self-doubt that creeps in even when we do decide to take more of a break or work less.
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