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Focus on Systems Instead of Resolutions in 2024
Manage episode 393472682 series 2412204
Happy New Year! Today we’re tossing the old hat of resolutions out the window, opting for something with a little more staying power: systems. Say goodbye to the fleeting motivation of New Year's resolutions and embrace the profound impact of incremental habits for long-term success in health, wealth, and personal growth. This episode draws on the life-changing principles of Atomic Habits by James Clear and is filled with personal anecdotes, actionable advice, and a practical guide to cultivating a lifestyle of consistent progress.
Here are some of the questions we’ll tackle in this episode:
- Progress over perfection will win out over time.
- Define the type of person you want to become.
- Create the right environment for success.
- The two-minute rule and why it can help you overcome the hurdle of getting started.
- Focus on daily wins.
Want to connect with us?
https://listentoscott.com/
https://elevatemyretirement.com/our-team/scott-m-dougan/
913-393-4724
167 episodi
Manage episode 393472682 series 2412204
Happy New Year! Today we’re tossing the old hat of resolutions out the window, opting for something with a little more staying power: systems. Say goodbye to the fleeting motivation of New Year's resolutions and embrace the profound impact of incremental habits for long-term success in health, wealth, and personal growth. This episode draws on the life-changing principles of Atomic Habits by James Clear and is filled with personal anecdotes, actionable advice, and a practical guide to cultivating a lifestyle of consistent progress.
Here are some of the questions we’ll tackle in this episode:
- Progress over perfection will win out over time.
- Define the type of person you want to become.
- Create the right environment for success.
- The two-minute rule and why it can help you overcome the hurdle of getting started.
- Focus on daily wins.
Want to connect with us?
https://listentoscott.com/
https://elevatemyretirement.com/our-team/scott-m-dougan/
913-393-4724
167 episodi
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