I migliori GrownupIsh podcast (2024)

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EP 66 - Is That Really Settling? 47:14

3y ago47:14

47:14

Everyone has their standards or dating preferences. When it comes to dating someone with kids some prefer not to while others have no issue with it. The controversy surrounding the topic comes into play when people say that dating someone with kids when you don't have any is "settling". Is it really though?? This week Stef and Nia tackle the topic …

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EP 65 - Chicks Before D!@ks 58:32

3y ago58:32

58:32

This week, Nia and Stefany talk all about.... you guessed it, Girl Code!! Why does it seem like the fellas have each other's back way better than the ladies do? So of you ladies are so quick to sell each other out, or get catty, when we should be looking out for one another. Believe me, we know that there are levels to friendships and loyalty, but …

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EP 64 - Aye B*tch You Good? 51:48

3y ago51:48

51:48

This week Stef and Nia do some deep self reflection as they discuss self love/care and mental health. Today it is common for everyone to be "good" and for people to act like they don't care when they really do but we feel in order to be real with others, you have to be real with yourself first. Same goes for loving yourself before loving someone el…

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EP 63 - Soul Ties or Faux Ties 46:55

3y ago46:55

46:55

On this week's episode, Nia and Stef talk about "Soul Ties"! Do you have someone in your past that you've dated that you seem to always be drawn to. No matter how much time has passed, you always seem to feel there presence like they were just with you. Or maybe, you still miss them in your life after all this time you've been apart. You think abou…

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EP 62 - Workplace Drama 54:39

3y ago54:39

54:39

This week are are getting into DRAMA! More specifically, we are discussing workplace drama. You may have been in it or even witnessed it but let's be honest we have all experienced it one way or another. Think about it, we spend majority of our time at work and sometimes drama is inevitable Tune in as Nia and Stefany talk about their experiences on…

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EP 61 - Keep Your Hands To Yourself 44:49

3+ y ago44:49

44:49

This week, we are talking about flirting...! Not in the good way. Unfortunately, we've all had someone we didn't like try to flirt with us, and how awkward is that? And what about when someone flirts with your partner; how do you do handle that? Tune in as Nia and Stefany talk about their experiences on the matter and how they handle the unwanted a…

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EP 60 - I Love You The Long Way 1:01:21

3+ y ago1:01:21

1:01:21

So it seems, long distance relationships can work....If you got the right one. This week Stef and Nia are joined by guest Octavia to discuss long distance relationships. Octavia, who has been in a 2 year long distance relationship with her beau, shares her secretes to making things work. Like with all other couples, there are always challenges to o…

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EP 59 - Do Titles Even Matter? 49:32

3+ y ago49:32

49:32

Some people think titles don't matter and some think they do. What do you think? This week, Nia and Stef talk about title and what they mean. In every relationship, there comes a time when the topic of "relationship status" comes up. This is when a relationship either gets solidified, or someone's feelings get hurt. Tune in to hear what the girls t…

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EP 58 - Love or Stability 45:26

3+ y ago45:26

45:26

If you could only pick one from Love or Stability, which one could you pick? We all have our own understanding and expectation of what love should be and feel like. This week, Stefany and Nia try to decide which one is more important to them; love or stability? Can you even have one without the other? Well, what the girls had to say and see whom yo…

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EP 57 - To Threesome Or Not 53:57

3+ y ago53:57

53:57

With everyone being so sexually free and willing to explore these day, we have to ask "Are Threesomes the best way to spice things up"? This week Nia and Stef talk about how far they're willing to go when it comes to bringing additional players to the bedroom. Is this a good idea, or are you setting your self up for major headaches and drama. Tune …

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EP 56 - Cohabitating And Things 53:47

3+ y ago53:47

53:47

Have you ever lived with a partner? If so how did you decide when you should move in together? This week Stef and Nia unpack cohabitating in things. Living with a partner is a big deal. It has its pros and cons as all things do but those things are meant to bring you closer...right? Tune in this week, as Stef and Nia share their experiences and som…

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EP 55 - Who Slings It Better? 39:46

3+ y ago39:46

39:46

Who can sling it better? The guys with the stable job, or the guy laying on your couch eating up all your food? We've all heard the stereotype before, but is it true? Well, tune in to this week's episode and find out as Nia and Stef talk about sloppy lovers, getting d!%kmatized, and if the stereotype is even true. Contact Host: Stefany Sweet and Ni…

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EP 54 - What You Bringing To The Table? 53:21

3+ y ago53:21

53:21

We are all guilty of making demands about our own wants and needs in the dating world. The question is, are we bringing the same things we are asking from our partners? Lets keep it honest, most people make demands they cant meet themselves. Join Nia and Stef as they talk about the audacity some people have to ask for things they can't even provide…

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EP 53 - Is It Worth 57:11

3+ y ago57:11

57:11

When you're single and have been for a while, it's easy to sometimes look at couples and what they go through and say "nah I'm good, I don't want that". Which is exactly how Nia has been feeling. So this week, the girls got together to discuss the question "Is i worth it to be in a relationship?" Tune in to here the conversation get quite interesti…

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EP 52 - Pet Peeves 58:26

3+ y ago58:26

58:26

Ever find yourself getting annoyed by everything someone does? Well, you're not alone. Family, friends, and partners often have ways of really getting under our skin. Tune in as Nia and Stef talk about pet peeves and how to deal with the annoyance. It ain't easy, but it can be done. Contact Host: Stefany Sweet and Nia Audri The GrownupIsh Podcast I…

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EP 51 - Stop Projecting 57:30

3+ y ago57:30

57:30

This week Stef and Nia talk about a pretty common unhealthy behavior. Projecting your feelings! I know these ladies are not the only ones that have projected their past fears and insecurities from a previous relationship on to a new one. And as we all know, this can cause a lot of heartbreak and stress on all parties involved. Join the ladies as th…

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EP 50 - Fatal Attractions 1:03:48

3+ y ago1:03:48

1:03:48

Ever wonder why you keep attracting the wrong people around you? Time after time you keep finding yourself in relationships with people who just don't serve you. It easy to blame things not working out on our partner. But the truth is that we also play a major part in whom we attract. Its all about the energy we put out the and project to the word.…

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EP 49 - Random Thoughts 1:00:50

3+ y ago1:00:50

1:00:50

Sometime you just have to have a random talk session with your friend. And on that note, that is exactly how this episode went. On this episode, Stefany and Nia talked about hot girl summer, Tarot cards, year of yes, and a whole lot more random topic. Tune in to hear all about it. Contact Host: Stefany Sweet and Nia Audri The GrownupIsh Podcast IG:…

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EP 48 - Platonic Friends... where?! 1:00:05

3+ y ago1:00:05

1:00:05

On this week's episode, Stef and Nia talk about platonic relationships. Is it possible to have a completely platonic friendship with someone of the opposite sex? Well we posed the question online and sparked up a spirited debate that got us all thinking and questioning if it's really possible. We've all had a friend whom we thought was attractive, …

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EP 47 - Ex Etiquette 51:40

3+ y ago51:40

51:40

What are the rules when you're thinking of dating your Ex's friend? What about when you're thing about dating your friend's ex, how does that work? .. Are these violation that could get you in a messy situation, but should we all be adults about it and let love win? These are the question Nia and Stefany will be discussing on this episode. Nia conf…

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EP 46 - Friends & Lovers 45:00

3+ y ago45:00

45:00

Have you ever had a great friend whom you vibed with so well? And one day things just gradually escalade to more? All of a sudden you're in a relationship. Or have you dated someone whom you realized was better fit as just a friend and nothing more to you? Well on this episode, Stefany and Nia talk about friends turned lovers, and lovers that turn …

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EP 45 - First Date Etiquette 1:10:16

3+ y ago1:10:16

1:10:16

Now that the spring season has arrived, I'm sure all of you single ladies and gents are getting yourselves ready to have a hot summer. Especially as places are beginning to lift restrictions and more and more people are getting their shot. So I know you guys are going to be out and about getting yourselves reacquainted with all the hot spots and go…

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EP 44 - Infidelity Is A Serious Pandemic 1:14:19

3+ y ago1:14:19

1:14:19

With all these conversation surrounding infidelity as of late, Renia and Stefany had to take a deeper dive into the topic. Joined By Cashe Lawson, host of the Lights Camera CAshe-CTion podcast, this episode gets very interesting as the group discusses the effects of infidelity, different levels of cheating, and the repercussions that come with it. …

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EP 43 - We Need To Do Better! 59:01

3+ y ago59:01

59:01

At one time or another, we've trusted someone we thought was giving us sound advise and had our best interest at heart. And unfortunately, we've all been let down before. On this week's episode, Nia and Stefany talk about how manipulative people can be to get what they want, how we all need to take responsibility for how we let people treat us, and…

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EP 42 - Lessons From Your Exes. 1:07:44

3+ y ago1:07:44

1:07:44

I think it's safe to say that we've all learned quite a few lessons from our exes. Each relationship with its highs and lows showed us something about ourselves, taught us life lessons, and clarified for us what we really should look for in our partners. This week, join Nia and Stefany as they discuss the lesson they've learned from their exes. Tun…

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EP 41 - That's A Deal Breaker. 1:10:36

3+ y ago1:10:36

1:10:36

When getting into a relationship, its always important to be aware of any red flags that come up, and communicate your "deal breaks" to your partner. These deal breakers would be anything you're NOT willing to put up with or tolerate within your relationship. By doing this, you're basically setting your boundaries and setting the tone for how you w…

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EP 40 - To Be or Not To Be Submissive 1:10:32

3+ y ago1:10:32

1:10:32

There is more involved to being "submissive" than what people initially think. And most of the time, I don't think people really understand to what extent of a role this word plays in a relationship. People hear the work "Submissive" and automatically think " In the bedroom", but there is more to it than that. This week, Nia and Stefany give their …

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EP39 - Nice Guys Finish Last? 1:09:28

3+ y ago1:09:28

1:09:28

Ever meet a guy and think "He's so nice"... and the thought ended there? No "I'm going to give him my number" after thought, or no immediate urge to go check out his IG to see if he's got any "entanglements". Well, that's because you basically friend-zoned him in your mind and you no longer view him as a viable dating candidate. Why is that if he's…

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EP 38 - Match My Energy Bro! 44:30

3+ y ago44:30

44:30

Ever come to a point while dating someone new when you sense an energy change between you? It's like all of a sudden, there is a shift and you get the feeling that something is off. Is that your gut feeling trying to tell you something or are you you just overthinking things? This week, we talk about how to handle thing when you start to see that t…

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EP 37 - Bedroom Bully or Not? 57:49

3+ y ago57:49

57:49

Lets face it, we've all experienced a bad lover a time a two. Some of you think you know exactly what you're doing in the bedroom, but the truth is that you don't. You're not paying attention to the signs and your partner may be too embarrassed to tell you. Both the ladies and the fellas can be at fault of this, but we are not here to shame or judg…

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EP 36 -Cookie on Dasani - Aphrodisiacs 1:23:17

3+ y ago1:23:17

1:23:17

So Valentine’s Day is coming up and I know you're all looking for some ways to spice things up with your partner in addition to the romantic events you may have planned. Well, don’t worry, Nia and I got you! On this episode, we are going to get a little spicy and talk about some aphrodisiacs, toys, and tricks we think would be worth a try to help t…

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EP 35 - Now You're Talking My Love Language (Feat. Nia) 53:09

4y ago53:09

53:09

Many people have heard of the phrase " love languages", but not many people know what they are or understand how to utilize them effectively. All 5 love languages are important. They help you to understand what language best appeals to you when it comes to someone else showing you love. They also help you to understand how to love others in a way t…

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EP 34 - Use Your Words Please... Communicate! (Feat. Nia) 1:13:26

4y ago1:13:26

1:13:26

People always say "communication is key". And still often enough, we find ourselves trying to explain something to some to someone who just doesn't seem to understand what we are saying. Being able to understand your partner, friends, and peers lays such a vital part of maintaining good relationships. And yet we all struggle with communicating well…

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EP 33 - Frenemy, Friends, Family (Feat. Nia) 1:02:58

4y ago1:02:58

1:02:58

This week, Nia and I talk about relationships with friends. Many would use the term " friendship", but it's not that simple. Some "friends" are really not your friends. Some are "frenemies" and some are more like family. The truth is, there are levels to this friendship thing. The process of forging friendships can be tumultuous, exciting, heartbre…

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EP 32 - Toxic Parenting Leads To Toxic Love? (Feat. Nia) 1:07:43

4y ago1:07:43

1:07:43

For most of us, our parents / guardians are the ones to first introduce us to the concept of love. Depending on who your parents / guardians are and their own upbringing, our experiences with love can end up being a positive or negative one. On this episode, Nia and I chat about the relationship we have with our own parents and how they have shaped…

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EP 31 - New Year's Resolution or Not? (Feat. Nia) 1:14:30

4y ago1:14:30

1:14:30

Happy New Year Everyone!!! First of all, I want to thank everyone that has been rocking with me thus far. I really appreciate your support. As 2021 has begun, a lot of us will be setting New Year's Resolutions and or Goals to achieve. This week, I'm joined by Nia to talk all about goal setting and if resolutions even work. We all start off strong w…

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EP 30 - 2020 Finale! 43:58

4y ago43:58

43:58

Issa Wrap guys!!!.... At least until 2021. I know this year has been a rollercoaster to say the least for most of us. Not much has gone as planned, and there is a lot of uncertainty about what the new year holds. With all that said, I'm still optimistic about things and I'm excited to see where the chips fall in 2021. Join me as I talk about all th…

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EP 29 - Intentionally Setting Intentions 42:24

4y ago42:24

42:24

This week, we get into discussing setting intentions. There is something to be said about doing things intentionally and with purpose. There are some key factors that come into play if you're ever thinking about setting intentions. Tune in to this week's episode to hear all about it. Contact Host: Stefany Sweet The GrownupIsh Podcast IG: @the_grown…

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EP 28 - Managing Life, Podcasting & Relationships (Feat. Damaris & Isis) 1:11:47

4y ago1:11:47

1:11:47

This week, I'm joined by Isis and Damaris from the Relatable Couch podcast as we talk about out podcasting experiences thus far. There is so much that we didn't know and have figured out along away. We have also had to adjust to a variety of aspects of podcasting that we never took into account when we first started with our respective platforms. T…

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EP 27 - Reflect, Don't Overthink 48:34

4y ago48:34

48:34

As the year is coming to a close, I often find myself reflecting on the past year. This helps me get a sense of where I am in life, if I like where I am, and what changes I may need to make to get to where I'm going. This is basically my self evaluation. Although it's great to asses things, I find that it sometimes leads me to overthink things too.…

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EP 26 - Mental Upkeep (Feat. Katerina) 1:13:50

4y ago1:13:50

1:13:50

This week, I'm joined by the one and only Katerina! She is the creator and solo driving force behind the Facebook group "The Mental Journey" and has been an amazing advocate by bringing more awareness to the subject of mental health. Katerina's continuous efforts to approaching taboo topics in a relatable an positive way, allows members to feel at …

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EP 25 - My Selfcare 49:58

4y ago49:58

49:58

What does selfcare mean to me? Well, as we try to navigate through life, we have to take some time to care for ourselves as well. Be it a moment of peace and quiet, getting a workout in, a spa day, ... whatever works best for you. Either way, you have to take some time for yourself to recharge, On this episode, I talked about the ways in which I se…

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EP 24 - 45 You Are Fired (Feat. Daja Renae) 51:56

4y ago51:56

51:56

I think it's safe to say that the 2020 elections have been very eventful and full of suspense. We even got quite a bit of drama and some action as well. This week I was joined by Jada Renae, a fellow podcaster and host of the "Shot Of Facts" podcast. Together we discussed the emotionally draining events of the week regarding the elections and we go…

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EP 23 - Setting Boundaries 46:19

4y ago46:19

46:19

Setting boundaries is something we've all done and been doing since childhood, but never the less, it is still a challenge most adults struggle with. We all have difficulty asserting our boundaries from time to time. Be it at work, with the kids, and even with our significant others. Tune in as Stefany brakes down the importance of setting boundari…

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EP 22 - "To Do's" Before The "I Do's" 44:46

4y ago44:46

44:46

On this episode, I talked about 10 points everyone should consider when things are starting to get serious to the point of possibly tying the knot within your relationship. We all have different view about what the ideal relationship looks like, but a good foundation is almost always made up of the same fundamental components. As a newlywed, there …

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EP 21 - More Than A Kink Starter Kit (Feat. Renia) 57:10

4y ago57:10

57:10

Fellas, this episode is for you! I recently I took a pole from my female friends and asked them if they had ever had a guy bring toys or anything fun into the bedroom. Surprisingly, they all said no! In some cases, the couples discussed toys together and then went shopping for them. Well I think it's time to change that. This week Renia and I give …

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EP 20 - Loving All Shades (Feat. B. & Shantel) 1:05:31

4y ago1:05:31

1:05:31

This week, I invited back on the show Shantel from episode 4 and B from episode 1 get their take on the topic of colorism. I know this topic can be a triggering subject for some people, but I also think this is an important conversation to be had. My intention and objective is not only to potentially enlighten listeners about colorism, but to also …

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EP 19 - It Could've Been Worse - Monique Ross 52:43

4y ago52:43

52:43

On this week's episode, Monique Ross from the Pure Phuckery podcast stopped by and we got a chance to get to know a little bit more about our Favorite Dr. Bae! Mo is a corporate HR Executive, fellow podcaster, and soon to be published author. Tune in to hear Stefany and Mo discuss her upcoming book as Mo dropped some teasers. They also chatted abou…

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EP 18 - Business & Love Mix - Fallon & Kennedy Grant 43:07

4y ago43:07

43:07

When it comes to business, it is often suggested to keep things simple by not maxing it with pleasure. Well Fallon and Kennedy have done the opposite. Not only are they married and have two beautiful kids, they have also gone into business together. I personally don't think I could work with my husband and still keep our personal life separate, but…

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EP 17 - I'm A Number$ Girl (Feat. Debria Gibson) 52:40

4y ago52:40

52:40

This week, I'm joined by Debria Gibson as we discussed her booking keeping business and how her services affect a company. We all know a business's finances are a critical factor to ensuring that a company continues to operate. And yet, it's amazing how a much needed service such as book-keeping is sometimes pushed off or avoided by many business o…

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