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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Creating space for peace, healing and transformation
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
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Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators. I also interview some of the people that have kindly shared their Meditations and share their journey. Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/ According to Listennotes this Podcast is in the Top 0.5% of ...
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Improve your well-being through sound meditation, with soothing sounds of nature, bells, light music, and guided breathing. It is a focus on the powerful effect of sound on the mind. Sound Meditation Reduces Stress, Controls Anxiety, Promotes Emotional, mental, and physical Health. Resulting in full body alignment and balance. Become a supporter of this podcast: https://www.spreaker.com/podcast/sound-meditation-podcast--3273117/support.
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Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.
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The goal of this guided Christian meditation podcast is to bring you closer to the source of true peace Jesus Christ, and to be willing to be changed and improved through God's spirit.
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This channel was designed to have the meditation work all in one place from our Raising Your Spirits Podcast Channel so it is easier to find. Each meditation has a spirit intention to help with various shifts in our energies. Our intention was to help make positive changes to your personal life through spirit messages you possess already. This podcast series will attempt to help enhance the energy within your body through the use of Tuning Forks, Spirit Insight, Numerology and Crystals. If y ...
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Welcome to pure relaxation and peace. Here you will find a library of 10-15 minute meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you. I also love to talk with other energy healers and people who love meditation to explore as many different modalities but on the whole this is a resource for you to find a moment of peace and quiet in your life. I am a teacher of the Chakra sy ...
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Join Izzy Judd to escape the noise of daily life through the power of music and meditation in the ultimate therapeutic podcast. Experience guided meditations covering themes such as reducing stress levels to making peace with imperfections from a range of experts enhanced by an immersive classical soundtrack. And if you want the guided meditations without the chat, each one is available separately as a Ten Minute Meditation.
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Powerful tools for you to feel love now—and any moment. Techniques and teachings from yoga philosophy, Advaita Vedanta, Kriya Yoga, and more that actually work and help us live a happier, more peaceful life while supporting wisdom and kindness in all. awakeyogameditation.substack.com
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A daily meditation where listeners experience the Bible story and contemplate the meaning. Grow deeper by experiencing God's Word.
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دارما، سفری است به درون، جایی که علم و فلسفه و عرفان به ه میپیوندند تا سبک زندگی سالم را تعریف کنند. از سال ۱۳۹۹، ما اینجا هستیم تا با دانش عمیق، همراه شما در مسیر سلامتی و خودشناسی و زندگی آگاهانه باشیم. در دارما، مراقبه فقط یک عمل نیست، بلکه پلی است به سوی فهم واقعی از وجود، در همتنیده با علم که سلامتی و شادکامی را به اوج میبرد. ماموریتی که تیم دارما از ابتدا برای خودش در نظر گرفته است پر کردن خلاهای آموزشی بوده و امیدواریم در این مسیر تا اندازه ای به این مهم نزدیک شده باشیم. --- برای آ ...
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The Mindset Meditation Podcast is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Pregnancy Music For Mother And Unborn Baby, Sleep Music, Peaceful Music, Yoga Music, Stress Relief Music, Reiki Music, Background Music, Healing Music, Zen Music, Spa and Massage Music, and much more. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Follow us on You ...
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A meditation podcast with a realised master to guide you daily in the Spiritual Journey. Each recording begins with a mantra to bring you into a favourable inner condition, followed by a brief talk in which the process of spiritual transformation and meditation is explained to you. These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. A ...
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Embark on a transformative journey with host Kristin Leest in "Mindful Vision: A Journey into Visualization and Meditation." In this captivating podcast, Kristin explores the profound power of visualization and meditation to enhance our lives, achieve our goals, and cultivate inner peace. Join Kristin Leest, a seasoned life coach, as she delves into the art of visualization, guiding listeners through immersive mental landscapes where dreams become reality. Through Kristin's soothing voice an ...
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در هر اپیزود مدیتیشن پادکست، مدیتیشنی برای کمک به آرامش عمیق، زیستن در حال و جریان آرام تر زندگی ارائه می دهیم. برای شما ذهنی آرام و قلبی سرشار از عشق آرزومندیم.
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Online Gym
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The Ordinary Mind Meditation Podcast is all about Buddhist Meditation, combining teachings on Buddhist philosophy and psychology with guided meditations which allow you to learn how to embody these lessons in everyday life.
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Welcome to Soul Tree Meditation Podcast! You can come here to chill and hear different ideas and conversation about meditation, consciousness, manifestation, metaphysics and spirituality. Open your mind. Expand you awareness. Drop your judgements. Connect to your body and listen.
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Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.
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A podcast about mindful living, mental health, yoga, spirituality and generational healing for the Black Indigenous spirit.
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Welcome to my meditation podcast. I’ve spent over five decades of my life traveling the world and studying spiritual pursuits like meditation, visualization and Qigong under the guidance of the world’s greatest spiritual masters—and Quantum Jumping is my magnum opus.
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qigong audio meditations and exercise videos
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Aiglon College is an international boarding school in the Swiss Alps. Its unique morning assembly, Meditation, has been an integral part of the school since 1949. This podcast includes recordings of contemporary meditations and archived content. Some live meditations also use external video content; audio is included where possible.
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Welcome to The Lighthouse bible podcast bringing the bible to you in a new way , making it easy to listen to scripture throughout your day . We exist impact lives for the better , that with JESUS you can you live the life GOD wants you to live . The new life in HIM.
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It's hard to stay calm and not feel stressed due to our 9 to 5 job and the million things happening in today's world. Each Tuesday, join Brianna, your friend-cum-meditation teacher, as she helps you relieve stress and rejuvenate in as little as 10 minutes. Whether you need a little headstart for the day or just need to relax after a hard day at work, this is the podcast for you.
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Guided Meditations to Develop Inner Peace, Wisdom, and Compassion.
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Bright and Clear Meditation Podcast - Meditation for Less Stress and Anxiety
Dan Griese | Easy Guided Meditations
Bright and Clear Meditation features short, relaxing, guided meditations that are easy for you to enjoy, even if you've had absolutely no experience with meditation before! Join meditation coach and certified hypnotherapist Dan Griese for easy meditations to clear your thoughts, brighten your emotions and change the way you feel. The guided meditation and guided mindfulness meditation episodes are secular in nature, so the series can be enjoyed by people of all beliefs and contemplative trad ...
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Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield. Learn more at mindfulnessandpsychotherapy.com
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Short guided meditations for modern lives. I'm sure you know the feeling of having to split your attention between a demanding job and a busy family life, balancing social life, trying to keep healthy and fit. Nowadays it's hard to find time for ourselves. Here, you have an opportunity to pause and calm the mind, focus, relax and to connect body and mind. Mindfulness meditation can bring you the shift towards a greater wellbeing. All the meditations are developed by me and created for the ev ...
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Music, Meditations, News and Sahaj Love
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Welcome to Borealis Meditation, a geology podcast for nature lovers and tree huggers of all spiritual paths! I am your own personal geologist Kathleen. Geology is the study of the earth and gives you new eyes to read the landscape around you. Please use this podcast as a starting point to further your explorations into this wonderful planet we are fortunate enough to call home. The more I know about this amazing planet the more I am filled with AWE and WONDER! Come join me in learning about ...
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This is more than a meditation podcast. Each episode is an opportunity to transform a part of your life from the inside out. Jennifer is a Transformational Coach and Hypnotherapist. The insights shared in these meditations can change the core beliefs and limitations that create anxiety, doubt, procrastination, and so much more. With each episode, you have the ability to relax, go within, and connect to your inner wisdom. Please do not close your eyes while driving or engaged in other activit ...
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Weight Loss For Women Meditations, Motivation & Hypnosis with Kim Dawn, Certified Nutrition & Life Coach. Download 101 Clean Eating Tips for Permanent Weight Loss + Whole Food Shopping List at https://morelifefreedom.com
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Theme: Reimagine Artwork: Vajravarahi; Tibet; 19th century; embroidery on silk; Rubin Museum of Art; http://therubin.org/38c Teacher: Kimberly Brown The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded…
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What is a heart's desire? It can be a desire of the moment: to sleep, to daydream, to smell the ocean, to eat my favorite meal, to spend time in community or with loved ones. It can be a lifelong desire: What is my purpose, my calling, my service, my passion? What would I do every day if I could do anything ... where hours pass, and it feels like m…
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Release resistance to change and discover the freedom that comes with accepting what is. Welcome to our meditation series on "Accepting Change." Change is a natural part of life, yet we often resist it due to fear or uncertainty. In this series, you will explore how to cultivate acceptance and embrace change as an opportunity for growth and transfo…
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Meditation talk from 2015 with a realised master. These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring you into a favourable condition for the Inn…
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Guided Meditation: Centering Yourself | A Grounding Mind Meditation for stress, sleep, anxiety
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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Dr Joy is a licensed Professional Counsellor and is a specialist in addiction and self love, having overcome food addiction and halved her weight. Her weight loss journey is not necessarily what you would expect as it was through medical methods, however, the spiritual side of Joy's journey has been just as, if not more, significant. In this episod…
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Watch the YouTube video version of this podcast at https://youtu.be/vAJl34AdaUg - These channeled affirmations were inspired by themes that came to me while in a meditative state. These are the messages I believe you were meant to hear – in May and beyond. At the end of the video, I explain the process I used to create this month's affirmations, so…
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Guided breath meditation along with 3 minutes of practice on your own with just music. Release into ease and presence with this brand new meditation from Chel. This episode is brought to you by BetterHelp. Find your social sweet spot, with BetterHelp. Visit http://BetterHelp.com/minis today to get 10% off your first month. Music by Chel Hamilton…
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این مدیتیشن برای کسانیکه بیماری ریوی، قلبی یا هرگونه اختلال ذهنی و روانی دارند مناسب نیست اگربخش های قبلی درون یابی رو گوش نکردید لازمه بگم که درون یابی ها به ترتیب هستند و نیاز هست از ابتدا گوش داده بشن. در صورتی که آمادگی لازم رو نداشته باشید نه تنها نمی تونید باهاش ارتباط لازم رو برقرار کنید بلکه ممکنه تجربه نا خوشایندی داشته باشید. بنابراین لطف…
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642 God Show Us What You Have Chosen, A Guided Christian Meditation on Acts 1:21-26 with the Recenter With Christ app
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642 God Show Us What You Have Chosen, A Guided Christian Meditation on Acts 1:21-26 with the Recenter With Christ app The purpose of this podcast is to help you find more peace in your life and connect with the true source of peace, Jesus Christ. Outline: Relaxation, Reading, Meditation, Prayer, Contemplation and Visualization. Get into a place whe…
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Theme: Reimagine Artwork: Red Avalokiteshvara; Tibet; 19th century; pigments on cloth; Rubin Museum of Art, Gift of Shelley and Donald Rubin; C2006.66.549 (HAR 1028); http://therubin.org/38a Teacher: Lavina Shamdasani The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each…
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Guided Meditation- Love and connection for couples- 15 Minutes Welcome, beloved souls to the sacred sanctuary of love and connection. Find a comfortable position together, allowing your bodies to relax and your heart to align. Guided Meditation Allow your self some you time for Mind and body practice with Sound Meditation Podcast .It is the focus o…
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This episode of our Love Your Love Muscle podcast is called "Heart for Art," and explores the importance of supporting artists and the power of creativity in our well-being. Join us for a guided intention/meditation to cultivate your inner artist and open your heart to the artistic community. Let's create a world where art thrives! In this session …
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The Guided Healing Visualization Exercise is a structured practice designed to promote relaxation, healing, and overall well-being through the power of visualization. It begins by encouraging participants to find a quiet, comfortable space free from distractions, where they can fully immerse themselves in the exercise. Participants are then guided …
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Join us for a calming 20-minute Anapana Vipassanā meditation session, designed to enhance mindfulness through the simple observation of natural breath. This voice-only meditation guides you to focus on the sensations of breathing without the distraction of music, making it perfect for both beginners and experienced meditators seeking a pure and und…
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All New Episodes Uploaded Weekly, recorded and channeled live at our in person meditation circle here on the Sunshine Coast in Australia. Today, be with what is alive inside you. We have to feel and acknowledge what is before we can create what we desire. Feeling is to heal, become the observer and with full awareness and connection to the real you…
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Nate Zeleznick, the Founder of the Integrated Ascension Method (I AM), White Dove Method, and Co-founder of Merpati Putih USA, specializes in merging ancient Javanese energy work and meditation with modern science and technology. His method combines advanced breathwork, personal energy management, vibroacoustic therapy, brainwave modulation, and va…
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This meditation was created as a tribute to the energies of the April 8th 2024 Eclipse that occurred. This was an energetic triumphs that our world, moon and the sun all aligned in a very special way. The aftermath of this eclipse will bring a new way we will stand up for ourselves. Instead of the season of Spring where normally things renew, are b…
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Dear Feel Love Now Community, The fourth chakra, anahata, holds our devotion. It can inspire us to recognize the sacredness of every experience or be a place that holds our delusions. Swami Shankarananda describes how we can expand our hearts into greater expressions of love and appreciation. To learn more about Kriya Yoga instruction click here. I…
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