Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
We here at Deen & Lean recognise that we, as humans, are not just the body, mind or soul. We are a combination of the three. It, therefore, doesn't make sense for us to focus on only one aspect of our being. We want to, simultaneously, optimise in all aspects of our life. Of course with the intent of reaching our full potential or (as we like to put it) to step into the best version of ourselves. The All-Mighty created us to be a particular way. He created us to be capable of more than we ca ...
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The Deen & Lean Podcast - Ep. 1

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The Deen & Lean Podcast - Ep. 1 - Living as the best version of yourself.
1:06:24
1:06:24
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1:06:24Our very first podcast!! Deen and Lean want to support you in living as the best version of yourself. We, for this very reason, do not limit health to just the physical body. As humans, we believe that we are composed of the MIND, BODY & SOUL. We, therefore, must optimise in all aspects of our being in order to step into our true potential. Optimis…
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