Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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16: Ovulation: A Main Event of the Menstrual Cycle, with TCM Dr. Lauren Curtain
Manage episode 285761928 series 1943678
Contenuto fornito da Your Tea | Traditional Chinese Restoratives and Your Tea. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Your Tea | Traditional Chinese Restoratives and Your Tea o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
From a TCM perspective, there is a significant relationship between ovulation and the period; are you aware of how one influences and dictates the other? Knowing whether or not you are ovulating regularly as well as understanding the ideal time of the cycle to be ovulating, is key to fostering a healthy and regular period. We once again called on the knowledge of TCM Dr. Lauren Curtain to discuss how diet and stress (hugely) impact ovulation, as well as other topics of conversation such as the organs that govern and nourish ovulation. Learn how to best nurture your ovulation by tuning in to this episode.
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23 episodi
Manage episode 285761928 series 1943678
Contenuto fornito da Your Tea | Traditional Chinese Restoratives and Your Tea. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Your Tea | Traditional Chinese Restoratives and Your Tea o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
From a TCM perspective, there is a significant relationship between ovulation and the period; are you aware of how one influences and dictates the other? Knowing whether or not you are ovulating regularly as well as understanding the ideal time of the cycle to be ovulating, is key to fostering a healthy and regular period. We once again called on the knowledge of TCM Dr. Lauren Curtain to discuss how diet and stress (hugely) impact ovulation, as well as other topics of conversation such as the organs that govern and nourish ovulation. Learn how to best nurture your ovulation by tuning in to this episode.
…
continue reading
23 episodi
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