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The Pillars of Stress Management | John Constas
Manage episode 288151095 series 2515551
How can we manage stress in our hectic, modern world?
Find out in this interview of Docu[mental] Radio with John Constas.
Here, you will learn about the four pillars of stress management.
Listen to this episode, share it with a friend!
*************************
John Constas
TWITTER: @JohnConstas
*************************
Alejandro @ Docu[mental]
TWITTER: @Documental__
INSTAGRAM: @documental__
--- Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support69 episodi
Manage episode 288151095 series 2515551
How can we manage stress in our hectic, modern world?
Find out in this interview of Docu[mental] Radio with John Constas.
Here, you will learn about the four pillars of stress management.
Listen to this episode, share it with a friend!
*************************
John Constas
TWITTER: @JohnConstas
*************************
Alejandro @ Docu[mental]
TWITTER: @Documental__
INSTAGRAM: @documental__
--- Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support69 episodi
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