Vai offline con l'app Player FM !
How to deal with anxiety / Comment gérer l'anxiété
Manage episode 296104904 series 2944647
This past weeks have felt like a year and we know we're not the only ones who have experienced feelings of worry and confusion during this time. If you've felt any anxiety, stress exhaustion or loneliness, we feel you and we want to help you overcome those feelings that we too can often experience.
We worked with Sara Chaabi, psychologist, who will explain to you what is anxiety, how it can be experienced and how to handle it.
To contact Sara :
Mind Lab/ sara@thechildlab.education
16 episodi
Manage episode 296104904 series 2944647
This past weeks have felt like a year and we know we're not the only ones who have experienced feelings of worry and confusion during this time. If you've felt any anxiety, stress exhaustion or loneliness, we feel you and we want to help you overcome those feelings that we too can often experience.
We worked with Sara Chaabi, psychologist, who will explain to you what is anxiety, how it can be experienced and how to handle it.
To contact Sara :
Mind Lab/ sara@thechildlab.education
16 episodi
Tutti gli episodi
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.