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Self Care, Walking, Timetabling, Coaching and TED Radio Hour with Liz Copeland
Tweet: “I’m on the dog walk and I’m out in the countryside it kind of rejuvenates you and it’s a very reflective time” https://ctt.ec/0QIcw+
Tweet: “I wear flat shoes when I’m in London, so I can walk quickly and that’s part of my exercise programme.” @lizcopelanduk https://ctt.ec/fQk8d+
Tweet: “One of the things I use in my business is the timer on my phone. If I’m putting off a job, I’ll set the timer for 10 mins” https://ctt.ec/RUff5+
[spp-transcript]
The post Liz Copeland: Self Care, Walking, Timetabling, Coaching and TED Radio Hour first appeared on POWER to Live More.
228 episodi
Self Care, Walking, Timetabling, Coaching and TED Radio Hour with Liz Copeland
Tweet: “I’m on the dog walk and I’m out in the countryside it kind of rejuvenates you and it’s a very reflective time” https://ctt.ec/0QIcw+
Tweet: “I wear flat shoes when I’m in London, so I can walk quickly and that’s part of my exercise programme.” @lizcopelanduk https://ctt.ec/fQk8d+
Tweet: “One of the things I use in my business is the timer on my phone. If I’m putting off a job, I’ll set the timer for 10 mins” https://ctt.ec/RUff5+
[spp-transcript]
The post Liz Copeland: Self Care, Walking, Timetabling, Coaching and TED Radio Hour first appeared on POWER to Live More.
228 episodi
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