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88: Book Update! Pole Pedal Paddle, Triathlon Cramps, Morton's Neuroma, Kid Fears
Manage episode 330206716 series 2913006
Lauren and Jesse jump on the mic after Lauren passed a major milestone with her book and Jesse's recent win at the Bend Pole Pedal Paddle. It's been a busy year, y'know?! After some life updates, the WPL duo answer some tasty bites about board game recommendations, therapy, training for a half marathon, and more. Plus, they dig into how a triathlete can rebound after suffering severe cramps on race day, they offer advice to an active couple dealing with a tough medical diagnosis, and they answer some questions from someone who's scared about having kids when their partner's ready for family life.
89 episodi
Manage episode 330206716 series 2913006
Lauren and Jesse jump on the mic after Lauren passed a major milestone with her book and Jesse's recent win at the Bend Pole Pedal Paddle. It's been a busy year, y'know?! After some life updates, the WPL duo answer some tasty bites about board game recommendations, therapy, training for a half marathon, and more. Plus, they dig into how a triathlete can rebound after suffering severe cramps on race day, they offer advice to an active couple dealing with a tough medical diagnosis, and they answer some questions from someone who's scared about having kids when their partner's ready for family life.
89 episodi
Tutti gli episodi
×1 87: Picky Bars and Laird Superfood Update, Racing Stress-Dreams, Sha’Carri Richardson, Diet Culture Lingo, Injured-Partner Activities 1:00:51
1 86: Counting Calories, The Return Of Race Season, Spontaneous vs. Responsive Desire, Achieving The “Perfect Weight” 1:00:29
1 85: Depression and Communication, Pregnancy and Body Image, Moving In Together, Primary Parenting Strategy, New Business Advice 46:25
1 84: Not Caring About Speed, Hard Conversations, Short-Term Gains vs. Long-Term Impact, Finding Time for Big Projects 1:04:27
1 83: Valentine's Day Interrupted, Lauren and Jesse Catch Up, Partner's Body Noises, Awkward Dates, V-Day Stories 31:49
1 82: Good Riddance, 2020. 1:02:07
1 80: Training Time Vs. Family Time, Primary Parent Responsibilities, Coaching During COVID, Couples And Exercise 57:01
1 79: Eating While Injured, Partner Pace Differences, Marriage Advice, Social Media And Antiracism 1:06:25
1 78: Retirement, Dream Days, Managing Stress, Privilege, Fueling For Hard Workouts 1:05:58
1 77. Recovering From Injuries, Moving In Together, Eating Post-Exercise, Side Hustles 1:07:32
1 75. COVID-19, Racing With Strava, Asking For A Raise, Training In Quarantine, Deciding On Parenthood 52:42
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