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Contenuto fornito da Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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322: Embracing Feminine Flow and Creativity w/Julia

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Manage episode 330565320 series 2555449
Contenuto fornito da Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In today’s coaching call, Julia feels as if she’s stuck. She questions her career change and feels cut off from her intuition, wondering if the universe has her back. Julianne helps her identify the issue at the core: balance between her masculine and her feminine.

Julia is embarrassed by her disconnection from feminine creativity. She feels she can’t put energy into creative tasks unless they have a specific purpose, or they fulfill a responsibility. Julianne helps her breathe into her feelings of discomfort and uncertainty. She guides Julia to letting go of control and getting into her body.

Julianne identifies Julia’s desire for freedom and play, and leads her through an embodiment practice to let her body participate in her life. She holds space for Julia as she processes feelings of fear and begins her shift from masculine to feminine energy.

Key topics of today’s episode:

You can reunite with your primal chaos

Sometimes you need to let go of control

You don’t need to be fixed

Moments:

5:10 - Julia explains the lack of balance between her masculine and feminine

10:34 - Julia describes how ingrained her masculine energy is

14:12 - Julianne leads Julia through feeling fear in her body

20:04 - Julia describes how it feels to have her body participate

25:14 - Julia explains the pessimism she feels from her masculine

27:10 - Julia’s top takeaway

Quotes:

“It’s hard to admit that you have a hard time doing silly, fun things when everybody else seems to tap into it so much faster and more easily”

“I feel that it sometimes takes more awareness and conscious intention because we’re changing a pattern that has been so ingrained in our system.”

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!

Join THE RECLAMATION PROJECT Free Facebook Group Here!

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!

For [daily] juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Contact:

www.juliannevaccaro.com

info@juliannevaccaro.com

  continue reading

364 episodi

Artwork
iconCondividi
 
Manage episode 330565320 series 2555449
Contenuto fornito da Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In today’s coaching call, Julia feels as if she’s stuck. She questions her career change and feels cut off from her intuition, wondering if the universe has her back. Julianne helps her identify the issue at the core: balance between her masculine and her feminine.

Julia is embarrassed by her disconnection from feminine creativity. She feels she can’t put energy into creative tasks unless they have a specific purpose, or they fulfill a responsibility. Julianne helps her breathe into her feelings of discomfort and uncertainty. She guides Julia to letting go of control and getting into her body.

Julianne identifies Julia’s desire for freedom and play, and leads her through an embodiment practice to let her body participate in her life. She holds space for Julia as she processes feelings of fear and begins her shift from masculine to feminine energy.

Key topics of today’s episode:

You can reunite with your primal chaos

Sometimes you need to let go of control

You don’t need to be fixed

Moments:

5:10 - Julia explains the lack of balance between her masculine and feminine

10:34 - Julia describes how ingrained her masculine energy is

14:12 - Julianne leads Julia through feeling fear in her body

20:04 - Julia describes how it feels to have her body participate

25:14 - Julia explains the pessimism she feels from her masculine

27:10 - Julia’s top takeaway

Quotes:

“It’s hard to admit that you have a hard time doing silly, fun things when everybody else seems to tap into it so much faster and more easily”

“I feel that it sometimes takes more awareness and conscious intention because we’re changing a pattern that has been so ingrained in our system.”

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!

Join THE RECLAMATION PROJECT Free Facebook Group Here!

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!

For [daily] juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Contact:

www.juliannevaccaro.com

info@juliannevaccaro.com

  continue reading

364 episodi

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