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Take Impeccable Care of Yourself
Manage episode 363015969 series 3473308
Nedra responds to a caller who is in way over her head. With family, friends, and work, she's the one to call when you have a problem, and that is causing anxiety. Nedra shares a simple trick to make sure we don't spread ourselves too thin.
Submit a message of your own at youneedtohearthis@iheartmedia.com.
See omnystudio.com/listener for privacy information.
50 episodi
Manage episode 363015969 series 3473308
Nedra responds to a caller who is in way over her head. With family, friends, and work, she's the one to call when you have a problem, and that is causing anxiety. Nedra shares a simple trick to make sure we don't spread ourselves too thin.
Submit a message of your own at youneedtohearthis@iheartmedia.com.
See omnystudio.com/listener for privacy information.
50 episodi
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