Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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A 102 Year Old Doctor Secrets For Health & Happiness
Manage episode 364630410 series 1380673
Contenuto fornito da Late Night Health. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Late Night Health o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
We all want to know the secret to leading a long, happy life, so who better to ask than someone who is 102 yearsold? And all the more qualified as a doctor, and the mother of holistic medicine.This expert is Dr.Gladys McGarey, and in her new book THE WELL-LIVED LIFE: A 102-Year-Old Doctor'sSix Secrets to Health and Happiness at Every Age (Atria May 2, 2023), she shares a philosophy for living life tothe fullest that has healed thousands of her patients and that has guided her own life for over a century.In 1978, Gladys co-founded the American Holistic Medical Association with the goal of bringing a holisticunderstanding—one that unites body, mind, and spirit—to modern Western medicine. Dr. Gladys visits with Mark Alyn on this edition of Late Night Health.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
…
continue reading
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
1003 episodi
Manage episode 364630410 series 1380673
Contenuto fornito da Late Night Health. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Late Night Health o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
We all want to know the secret to leading a long, happy life, so who better to ask than someone who is 102 yearsold? And all the more qualified as a doctor, and the mother of holistic medicine.This expert is Dr.Gladys McGarey, and in her new book THE WELL-LIVED LIFE: A 102-Year-Old Doctor'sSix Secrets to Health and Happiness at Every Age (Atria May 2, 2023), she shares a philosophy for living life tothe fullest that has healed thousands of her patients and that has guided her own life for over a century.In 1978, Gladys co-founded the American Holistic Medical Association with the goal of bringing a holisticunderstanding—one that unites body, mind, and spirit—to modern Western medicine. Dr. Gladys visits with Mark Alyn on this edition of Late Night Health.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
…
continue reading
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
1003 episodi
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