In Conversation With Cassie Watts About Loving Yourself: A Journey on Self Care, Overcoming Panic attacks, and Growth!
Manage episode 367665232 series 3269660
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Beginning with Cassie Watts' journey of learning to accept and love herself, Madhurima Sappatti and Cassie Watts discussed how to deal with feelings of not being good enough, setting boundaries, and taking self-care on the show Souls Conquest. Cassie shared her story of being hospitalized due to panic attacks and how she used Rapid Transformational Therapy to get to the root cause of her issues. They discussed the importance of leaning into the feeling, exploring it, and letting it go, as well as the importance of having supportive people in one's life. Lastly, they left the audience with the reminder that they are enough and that everyone deserves to choose how they live and to have the opportunity to choose what they feel is best for them. Here's a bit more about Cassie - Cassie guides you through liberation from self sabotage so you can thrive in your Wealth Vision. As well as her wicked awesome natural skills, she uses a unique combination of therapy and coaching to help you become the person who can hold the success you're building. Connect with her further at - www.cassiewatts.co.uk www.instragram.com/iamcassiewatts https://linktr.ee/iamcassiewatts
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