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Contenuto fornito da Health Coach Randy. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Health Coach Randy o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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HAS 4: Mastering your Mindset with Alexandra Petrus

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Contenuto fornito da Health Coach Randy. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Health Coach Randy o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Today's guest is Alexandra Petrus. Alexandra is a Confidence and Mindset Coach, with a background in architecture, but her true passions are in self-development, psychology, human behavior, communication, mindset and productivity and nutrition.
Alexandra’s mission is to help women entrepreneurs and professionals around the world who feel stressed, overwhelmed, and lack confidence. She guides them to master their mindset and cultivate empowering habits, so they can achieve their goals, and become more confident, vibrant and alive.
Today, she will discuss how to decrease inflammation in the body, the food-mood connection and how that relates to overall health, and the importance of mindset and self-care to become more confident in everyday life.
--
Join Alexandra's Private Facebook Group:
Free trainings in Alexandra's private FB Group: "The Private Circle of Fabulous Woman"
Today's Freebie:
Alexandra is offering a Freebie for the listeners: The "Must Have" Self-Care Checklist to Become Fabulous
https://www.petrusalexandra.com/opt-in-fe99405c-2b17-472e-81a8-37cb43812f25
Connect with Alexandra at the links below:
Calendly: Free Strategy Call: Unlock Your Fabulous Potential: https://calendly.com/petrus_alexandra_coaching/60minutes
Website: https://www.petrusalexandra.com
Linkedin: https://www.linkedin.com/in/alexandra-petrus-90379abb/
Instagram: https://www.instagram.com/petrus_alexandra/
Facebook: https://www.facebook.com/alexandra.donca.7
Business Visit Card: https://hihello.me/p/cfc9e336-79b9-4d63-8fa3-20a434e9206b
Linktree: https://linktr.ee/petrusalexandra
--

Health Coach Randy & The Health Art Story Podcast links:
Website: https://www.healthartstory.com
> Instagram: https://www.instagram.com/healthartstory
> Facebook: https://www.facebook.com/healthartstory
> Twitter: https://twitter.com/healthartstory
> YouTube: https://www.youtube.com/@HealthCoachRandy
© Copyright 2023 - Health Art Story with Health Coach Randy Podcast

  continue reading

4 episodi

Artwork
iconCondividi
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 27, 2024 04:34 (9M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 368143404 series 3489213
Contenuto fornito da Health Coach Randy. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Health Coach Randy o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Today's guest is Alexandra Petrus. Alexandra is a Confidence and Mindset Coach, with a background in architecture, but her true passions are in self-development, psychology, human behavior, communication, mindset and productivity and nutrition.
Alexandra’s mission is to help women entrepreneurs and professionals around the world who feel stressed, overwhelmed, and lack confidence. She guides them to master their mindset and cultivate empowering habits, so they can achieve their goals, and become more confident, vibrant and alive.
Today, she will discuss how to decrease inflammation in the body, the food-mood connection and how that relates to overall health, and the importance of mindset and self-care to become more confident in everyday life.
--
Join Alexandra's Private Facebook Group:
Free trainings in Alexandra's private FB Group: "The Private Circle of Fabulous Woman"
Today's Freebie:
Alexandra is offering a Freebie for the listeners: The "Must Have" Self-Care Checklist to Become Fabulous
https://www.petrusalexandra.com/opt-in-fe99405c-2b17-472e-81a8-37cb43812f25
Connect with Alexandra at the links below:
Calendly: Free Strategy Call: Unlock Your Fabulous Potential: https://calendly.com/petrus_alexandra_coaching/60minutes
Website: https://www.petrusalexandra.com
Linkedin: https://www.linkedin.com/in/alexandra-petrus-90379abb/
Instagram: https://www.instagram.com/petrus_alexandra/
Facebook: https://www.facebook.com/alexandra.donca.7
Business Visit Card: https://hihello.me/p/cfc9e336-79b9-4d63-8fa3-20a434e9206b
Linktree: https://linktr.ee/petrusalexandra
--

Health Coach Randy & The Health Art Story Podcast links:
Website: https://www.healthartstory.com
> Instagram: https://www.instagram.com/healthartstory
> Facebook: https://www.facebook.com/healthartstory
> Twitter: https://twitter.com/healthartstory
> YouTube: https://www.youtube.com/@HealthCoachRandy
© Copyright 2023 - Health Art Story with Health Coach Randy Podcast

  continue reading

4 episodi

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