Addiction, Forgiveness, and Fatherhood

IDK My BFF Jil with Jiliane Patriarca

The gem drop from Jimmy: “I think the greatest way to get forgiveness is to change. Really show them that you're sorry… and never do it again.”

In this episode, we talk about Jimmy DeFalco's journey from addict to grateful father and coach. While he now focuses on fatherhood, fitness, and mindset - that was not always at the center of his life. Jimmy shares personal experiences and struggles that led him to his lowest point and highlights the power of claiming personal responsibility and its role in transforming yourself.

Jimmy DeFalco is a coach and motivational speaker who has dedicated his life to helping fathers become the best versions of themselves. Despite a challenging upbringing in an environment reminiscent of "The Wolf of Wall Street," Jimmy's journey took him down a path of drug addiction and self-destruction. However, he managed to turn his life around by taking ownership, seeking forgiveness, and making significant changes.

Jimmy's personal journey and experiences have fueled his passion for helping others. His coaching program aims to create a safe space for men to share their feelings, be held accountable, and break free from self-limiting beliefs. Jimmy's own transformation serves as a powerful example of what's possible when one commits to personal growth and change.

To help our listeners, Jimmy offers practical advice for fathers looking to make positive changes in their lives. He suggests focusing on fitness and nutrition for oneself and involving children in these activities. Additionally, he recommends asking children for feedback on how to improve as a parent and being open to making necessary changes.

Keep listening to learn about:

The Awakened Father Coaching Program (1:33)

Jimmy discusses how his coaching program aims to help men, particularly fathers, improve various aspects of their lives, including physical fitness, mental health, and emotional well-being. He emphasizes the importance of creating a safe space for men to express themselves.

Routines and Self-Care (37:03)

Jiliane and Jimmy talk about the importance of morning and evening routines in their daily lives. Jimmy shares his own routines, including practices like gratitude journaling, visualization, stretching, and supplements, while highlighting their significance for personal growth and well-being.

The Role of Partners in Personal Growth and Recovery (47:38)

The conversation shifts towards the role of Jimmy's fiance in his life and his journey of recovery. They discuss how partners can provide vital support and contribute to personal growth and recovery, emphasizing the importance of having a strong support system.

Follow Jimmy DeFalco on Instagram: @theawakenedfather