Ep. 14: Goal Alignment & Time Allocation

The Illuminated Path Podcast

Get started early on your goals for next year! We created a Goal Alignment & Time Allocation workbook to help you rewire your subconscious, find balance, and integrate a new habit into your lifestyle. In this episode you will learn more about:

• Why traditional goal-setting is uncomfortable and can lead to disappointment and inconsistency
• The role of the subconscious mind in goal-setting
• Why goals are stronger when they are based on IDENTITY and FEELING
• Why setting milestones can be stronger than setting sub-goals
• Why discipline is stronger than motivation
• The perspective of time as a resource that must be allocated
• How the ultra wealthy buy their time back (and how you can too)
• How your energy & attention relate to the allocation of your time

Last, you’ll learn about our free workbook, which you can use to start designing your life. In our Goal Alignment & Time Allocation Workbook, you will:

• Set identity & feeling-based goals
• Set milestones, not sub-goals
• Set daily habits
• Identify & work through limiting beliefs
• Audit & allocate your time accordingly
• Be flexible & patient as you integrate new habits

Get the free workbook and access to our Balanced Wellness Community at www.newmoonholisticlife.com/goals
www.theilluminatedpathpodcast.com
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Brought to you by:
New Moon Holistic Life
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Capitoli

1. Introduction (00:00:00)

2. Chatter (00:00:30)

3. Background & Setting Goals (00:04:42)

4. Aligning Your Identity With The Goal (00:08:48)

5. Milestones vs. Sub-Goals (00:16:29)

6. Time Allocation (00:24:55)

7. Free Workbook (00:43:25)