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QT2 Roundtable - New Season Kick-Off
Manage episode 396737481 series 1021705
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QT2 Roundtable - Single Topic. Multiple Perspectives.
In this series, we will dive into some of the most asked endurance sports training and racing questions, bringing you answers from multiple perspectives. You will hear from QT2 coaches, The Core Diet registered dietitians, QT2 athletes and more.
Episode 1 focuses on the return to training after the off-season. Our panelists of QT2 Systems Coaches Tim Gerry and Bob Richter and The Core Diet Registered Dietitian Kylie McKenzie provide their insights relating to nutrition, training and mental skills. How you race this season will depend on what you do now!
Learn more about QT2 Systems at www.qt2systems.com
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