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Things I avoid since learning the Neuroscience of self love
Manage episode 420916781 series 3518243
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In today’s episode we chat some of the things I avoid doing since learning the Neuroscience of self love
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Episode Timeline:
[00:00:01] - Intro
[00:03:53] - I will never talk poorly about myself, neither out loud or in my head, even if it’s just for a second
[00:08:46] - I will never allow someone into my life who doesn’t treat me the way I deserve or desire simply because I like the person
[00:11:47] - I will never look for validation in the opinions of others, even those closest to me
[00:16:45] - I will never place my value on the way my body looks
[00:20:16] - Outro
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