Resentment vs Investment | What I wish I knew Part 3

Marriage Lab

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In this episode- Jenna & Aaron talk about how you can do the same thing but with a different motivation- and it can shift everything.
What is your motivation?
Are you telling yourself you are powerless & "have to do XYZ" because of your spouse?
That's your sign your feeding resentment.
What if you simply switched your self talk & looked at all the ways it was an investment? You'd then be empowering yourself to make a choice to do it vs feeling forced.
Choosing your motivation- is a key to maturity.
So what's your motivation?
Are you doing this out of feeling forced? That'll feed resentment.
Are you choosing to do this? That'll feed investment.
The choice is yours.
Only you can control yourself.
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