It's Fri-YAY Y'all - start your day with DJ!#281

The Dena Jo Morning Show!

Today is Friday June 21st, on today's show:

**I like to start the show with the word of the day & quote of the day. Spreading knowledge is a powerful way of adding value to the world.

So let's go!

Today's word of the day is " for·give·ness "

//: the action or process of forgiving or being forgiven:

**Quote of the day:

This post may contain affiliate links

"Not forgiving someone is like drinking poison and expecting the other person to die."

Forgiveness is defined as a conscious, deliberate decision to release the feeling of resentment or vengeance toward a person or group who has harmed and hurt you, regardless of whether they deserve your forgiveness. Maybe it is not resentment by just overwhelming pain and hurt.

We as humans, no matter where we are from, are all emotional and social beings seeking human connection, a need that is perhaps all that more important when we have been wronged.

That is why Forgiveness can be challenging, especially when the offending party offers either an insincere apology, no apology or even an admission of guilt. However, it's often the healthiest path forward.

Forgiveness is a process, meaning that it takes time and isn't always easy. Making a conscious effort, to let go of something hurtful, that has happened to you by releasing negative thought patterns, anger, resentment, and pain.

By working through this emotional process, you are making an active choice to no longer suffer from the harm that was done to you.

It is also very important to understand what forgiveness isn't. When you forgive, you do not mean forgetting, nor does it mean condoning or excusing offenses. Though forgiveness can at times help with repairing a damaged relationship, it does not obligate you to reconcile with the person who harmed you. Sometimes it is more important to protect your peace, do not let anyone tell you there is anything wrong with that.

Just remember that forgiveness brings the forgiver peace of mind and frees them from anger and hurt. It involves letting go of negative feelings you have been holding on to.

When we can forgive it empowers you to recognize the pain you suffered without letting the pain define you, which helps you to heal and move on with your life.

It also becomes clear that forgiveness is freedom - freedom from the past and even from future pain. By taking life's pitfalls as opportunities to grow instead of a place to dwell in hopelessness, you are taking the steps of reclaiming your life and power!

- Music News

- Music Segment we went over some of the music and the history of the songs. Along with history of The Beach Boys.

Remember to check out our friends' podcasts:

"Squats and Thoughts; a health and nutrition show with Dena Jo."

Coffeyville Department of Meme's - FB & Merchandise:

https://kjwear.net/stores/coffeyville-department-of-memes/

Free Association Podcast (radioprojects Dennis Barker) Music, News

Podbean Podcast Nation on Facebook - promote your podcasts

Self-improvement Daily -Brian Ford - Self Improvement

SLACKER82ALPHA PODCAST - News

SouthOzMan - Real, Raw & Revised Media - Down Under

The Beans and Weenies - Variety

The Low Standards and Pours Musicast - A mindful musical hip trip into a memory of unguarded chords

The Mindset Mentor - Rob Dial - Self Improvement

The Rocking Al Show - Self Improvement

The Why Run! Podcast - Society, Personal Development - check her out on Youtube

WKOP- The Wrong Kind of Podcast - Society

Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.

You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"

**For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.

Much Love,

Dena Jo aka DJ Pebbles