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#3 Personal Details of my Unplanned Joyful Life Continued-Mid pregnancy-early postpartum period
Manage episode 436938715 series 3591822
Contenuto fornito da Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian, Cathy Jo Lang RN, Certified Professional Life Coach, and Published Children’s Book Author. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian, Cathy Jo Lang RN, Certified Professional Life Coach, and Published Children’s Book Author o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In today's episode, Cathy Jo will continue to share personal details related to the early stages of her Unplanned Joyful Life Journey. She will include 6 things you can do to plan/prepare for the postpartum period. As you transition from pregnancy to parenthood, keep these in mind:
1. Find a pediatrician 2. look into breastfeeding 3. Learn what breast and bottle feeding entails and what equipment you'll need. 4. Keep things simple. 5. Ask for help. 6. Create healthy boundaries r/t visitors. Most importantly, accept and ask for support from others.
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For a personal coaching session, contact Cathy Jo Lang at cathylang716@gmail.com
Thank you for listening,
I hope you have a truly blessed and beautiful day!
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