#14 - Sarah Rowe: The 3 Code Star on the value of playing multiple sports

STRIVE 365

Today on the show I talk with Sarah Rowe.

Sarah is an Irish international, 3-code athlete, starring in Galic Football, Australian Rules Football and real Football, Soccer Football.

With an incredible sporting journey that has led to playing in the All Ireland Galic Football final, to playing both Youth and Senior Football for the Republic of Ireland before heading to Australia to play in the A league and now Aussie Rules Football with Collingwood.

Sarah has an enthusiastic love for all sports but also experienced burnout and lost passion.

Her story is an interesting one and her learnings will help many aspiring athletes and coaches at the pre performance levels.

Let's Go

Athlete:

• Triple Code Sportswomen
• Football
  • Ballina Town, Raheny United, Shelbourne Ladies, Bohemians (League of Ireland)
  • Melbourne Victory (Australian A league)
  • Republic of Ireland International
    • U15, U17, U19 (Euros), Seniors
• Gaelic Football
  • Youth teams through to seniors for Mayo
    • All Ireland Championship final (2017)
• Australian Rules Football
  • Collingwood (2019 – present)
    • Best and Fairest 2019

#strive365 #sarahrowe #collingwoodfc

@strive655 @sarahrowe123 @sarsrowe @collingwoodfc

Chapters -

0.10 Defining “Football”

2.13 Gareth & Sarahs' origin story

6.55 Growing up in Ireland

10.44 Pros and Cons of cross codes

16.15 Adapting to a foreign country

20.55 Common traits of good coaches

26.45 The role my parents play

33.07 Rapid Fire Questions

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