#286 - 100 DAYS OF FOCUSSING ON ONE POWERFUL HABIT, with Kristina

Your Dream Life with Kristina Karlsson

Ready to finish 2024 with purpose and momentum?

In this episode, I share a powerful strategy that will help you close out the year strong and set you up for a brilliant 2025.

We’re diving deep into the concept of dedicating the last 100 days of this year to mastering one specific habit that will propel you closer to your dream life. Whatever that means for you.

Why focus on just one habit?

Because when we try to chase too many, it’s easy to feel overwhelmed.

By dedicating yourself to one transformative habit, you create focus, clarity, and lasting change.

Think of it as planting a seed that will grow into something remarkable over these 100 days.

In this episode, you’ll learn:

1. The importance of focusing on one powerful habit to create lasting change.
2. How to choose a habit that aligns with your deepest values and passions.
3. Practical tips to help you stay consistent and motivated over the next 100 days.
4. The benefits of joining a supportive community like the Dream Life Habit Club to help you stay on track.

Imagine looking back on December 31st, 2024, feeling proud of how you spent your last 100 days.

This is your chance to take control and make real progress toward the life you’ve always dreamed of.

Join me as we dive into the power of one focused habit and get ready to finish 2024 strong!

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful weekend… and remember, it all starts with a dream 💛

Enjoy!

KK 💛

Dream Life Founder

SHOW NOTES:

• Join my Habit Club for the 100 Day Habit Challenge - just $9/mnth - and get support & accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here…
• Buy our amazing Habit Journal - designed to help you build productive new habits. See here...
• Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
• Join my Platinum Coaching Program - where in September the focus is on going deep into Planning the Last Quarter of 2024 to be super productive, including a special bonus session on AI. Learn more here.
• Join my virtual book club GROW for September where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Self-Belief Is Your Superpower: Unleash Your Life Purpose, Own Your Power, and Become a Magnet for Miracles by Tory Archbold. Learn more here..
• Dream Life Community Facebook Group: Connect with like-minded dreamers.
• Learn more & register here for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
• Buy Kristina's book, Your Dream Life Starts Here

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