Artwork

Player FM - Internet Radio Done Right
Checked 16d ago
Aggiunto uno anno fa
Contenuto fornito da Urban Podcasts. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Urban Podcasts o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !
icon Daily Deals

Navigating Your 20s with Purpose with Jess Diamond

32:31
 
Condividi
 

Manage episode 454779886 series 3524955
Contenuto fornito da Urban Podcasts. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Urban Podcasts o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

How do you navigate the challenges of your 20s and build confidence in a rapidly changing world? In this episode, Jess Diamond, a career and confidence coach, shares her transformative journey from feeling lost and unfulfilled to helping others find their purpose and build self-confidence.

Jess opens up about how the pandemic led her to re-evaluate her career, embracing a new path in coaching after personal struggles with identity and self-worth. Her story of moving from a job that didn’t align with her passions to becoming a successful coach offers powerful insights into self-discovery and professional growth.

Throughout the conversation, Jess shares the importance of aligning your career choices with your true values, the struggles of navigating your 20s, and how to build lasting self-trust.

  continue reading

61 episodi

Artwork
iconCondividi
 
Manage episode 454779886 series 3524955
Contenuto fornito da Urban Podcasts. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Urban Podcasts o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

How do you navigate the challenges of your 20s and build confidence in a rapidly changing world? In this episode, Jess Diamond, a career and confidence coach, shares her transformative journey from feeling lost and unfulfilled to helping others find their purpose and build self-confidence.

Jess opens up about how the pandemic led her to re-evaluate her career, embracing a new path in coaching after personal struggles with identity and self-worth. Her story of moving from a job that didn’t align with her passions to becoming a successful coach offers powerful insights into self-discovery and professional growth.

Throughout the conversation, Jess shares the importance of aligning your career choices with your true values, the struggles of navigating your 20s, and how to build lasting self-trust.

  continue reading

61 episodi

Tutti gli episodi

×
 
How can decluttering and self-awareness improve your productivity and well-being as a busy student? In this episode, Lisa from Positively Productive shares her unique approach to productivity, focusing on self-compassion and intentional living. We dive into “shame-free” productivity, where mistakes are seen as opportunities to grow rather than setbacks. Lisa explains how understanding your personal rhythm, setting boundaries, and embracing your natural flow can boost efficiency and reduce stress, especially in a demanding environment like university. Lisa also offers practical tips for decluttering your physical and mental space, from creating a capsule wardrobe to understanding how clutter affects your mindset. We explore the power of saying no, setting clear intentions, and prioritising what truly matters, all while staying true to yourself in both your personal and academic life. Campus Chronicles is produced by Urban Podcasts .…
 
How can you overcome the challenges of being a disabled content creator and advocate for others? In this episode, Shauna May, a disability advocate, content creator, and podcaster, opens up about her personal journey and how she pushes boundaries in media despite adversity. Shauna shares how she navigates life with multiple disabilities and how her mother’s encouragement shaped her resilient mindset. Shauna shares the realities of working in a space where not everyone is supportive or understands the challenges faced by people with disabilities. She provides practical advice on how to advocate for yourself, the importance of self-worth beyond traditional qualifications, and the need for more awareness and compassion in society. Through her inspiring story, she urges us to pursue our dreams and never give up—no matter the obstacles in our way. Campus Chronicles is produced by Urban Podcasts .…
 
How can you stay safe in the sun, and why should you start protecting your skin now? In this episode, Leah Koskinen from MakeDermSure shares her powerful journey from surviving melanoma to educating others on sun safety. After being diagnosed with stage 3 melanoma at the age of 25, Leah’s life changed forever. Now, she is dedicated to helping people, especially students, understand the importance of sunscreen and proactive skin care. Leah talks about her personal story of dealing with skin cancer, from the initial shock of her diagnosis to the ongoing process of managing her health. She emphasises the crucial need for skin checks, the dangers of overexposure to the sun, and why it’s essential to make sun protection a part of your everyday routine—no matter your age. With simple tips, like adding sunscreen to your daily skincare routine and knowing your body, Leah provides practical advice for students who might be too busy to think about their skin but can’t afford to ignore it. She also sheds light on the misconceptions around tanning, the importance of wearing SPF even in winter, and how to make sun safety an easy habit.…
 
How do you navigate the challenges of your 20s and build confidence in a rapidly changing world? In this episode, Jess Diamond, a career and confidence coach, shares her transformative journey from feeling lost and unfulfilled to helping others find their purpose and build self-confidence. Jess opens up about how the pandemic led her to re-evaluate her career, embracing a new path in coaching after personal struggles with identity and self-worth. Her story of moving from a job that didn’t align with her passions to becoming a successful coach offers powerful insights into self-discovery and professional growth. Throughout the conversation, Jess shares the importance of aligning your career choices with your true values, the struggles of navigating your 20s, and how to build lasting self-trust.…
 
How can art and sustainability make a real difference, especially for busy students? In this episode, Caroline West from Carol Louise Arts shares her inspiring journey from burnout to creative freedom, combining her love for art and sustainability into a successful career. Caroline’s story shows how reconnecting with your passions and aligning them with your values can lead to personal and professional growth. She opens up about the challenges of pursuing art while managing family, work, and well-being, and highlights the importance of prioritising creativity as a form of self-expression. We also discuss how art can be a powerful tool for self-care, especially during stressful times like university. Caroline explains how art helped her recover from burnout and shares practical advice for students on how to incorporate creative activities into their routines to improve mental health and boost productivity.…
 
How can students embrace sustainability without feeling overwhelmed? In this episode, I chat with Amy Fagan from the Grounded in Maine podcast about how students can incorporate green practices into their daily lives. We discuss practical tips like mindful purchasing, cooking at home, and supporting local farmers, all without breaking the bank. Amy highlights the importance of small steps, such as worm composting and water conservation, and emphasises that sustainability doesn’t require perfection—just action. We also explore how sustainable practices can improve mental health and foster community connections, offering students a way to positively impact both their well-being and the planet. Campus Chronicles is created by Urban Podcasts .…
 
How can art become a powerful tool for mental well-being, especially for students navigating the pressures of academic life? In this episode, I speak with Debbie Crouch from Art for Wellness about the transformative impact of creative expression on mental health. Debbie shares her personal journey of rediscovering art as a means of healing and empowerment, which eventually led her to create a global community using art for wellness. We explore how art can be a source of stress relief, self-expression, and personal growth, particularly for university students dealing with feelings of anxiety, comparison, and self-doubt. Debbie highlights the process of creating art—not the final product—as the key to its therapeutic benefits, allowing students to reconnect with their emotions and find joy in the act of creation. Debbie also offers practical advice on how students can incorporate art into their lives, regardless of skill level or resources, and emphasises the importance of self-care and embracing our unique creative voice.…
 
What if your university room could feel more like home? In this episode, I sit down with Liz Toombs, owner of PDR Interiors and a design expert who’s transforming college spaces across the country. Liz’s journey from a college student exploring textiles to a thriving interior designer for sorority houses reveals the power of design to create welcoming, personality-filled spaces. Liz shares her tips on turning bland dorms into vibrant retreats by layering lighting, textiles, and artwork—while still keeping university rules in mind! With clever hacks like removable hooks and tapestries, she shares how students can add a personal touch to any room.…
 
Are you spending in ways that truly reflect your values? In this episode, I sit down with Debra Jacobs from Money Smart for Life to unpack essential financial strategies tailored for students and young adults stepping into their careers. From budgeting basics to aligning spending with life goals, Debra’s insights are invaluable for anyone wanting to take control of their money. We explore the power of "value-based spending" and how avoiding default purchases can transform your financial health. Debra challenges us to rethink what truly matters—whether it's travel, wellness, or long-term security—and how our financial decisions can reflect those priorities. Her three key questions on spending habits are game-changers, helping to guide conscious financial choices that bring genuine joy and fulfilment.…
 
In this episode of Campus Chronicles, we explore the complexities of dating as a student with Christine Baumgartner, founder of The Perfect Catch. Christine shares her journey through love, from early marriage to lessons learned after divorce, and offers her concept of "conscious dating" — approaching relationships with clear intentions and self-awareness. Christine offers practical steps for self-discovery in dating, such as identifying core values and qualities in a partner, and encourages curiosity and open-mindedness in conversations.…
 
Do you ever wonder what it really means to be a leader in a world that often overlooks your voice? In this episode of Campus Chronicles, I sit down with Suhaiba Neill, the dynamic founder of Like a Girl, an initiative focused on empowering young women to embrace their strength and lead with authenticity. Suhaiba’s journey—from managing a basketball team to navigating male-dominated industries—provides a unique perspective on leadership and resilience. We explore her experiences of growing up with brothers, working with the Philadelphia 76ers, and taking on leadership roles in spaces where she was often the only woman. Suhaiba shares powerful insights on how reframing the narrative around gender and leadership can empower young women to thrive, whether in sports, business, or life. Suhaiba shares practical advice for students to embrace authenticity, take risks, and find strength in their uniqueness. With wisdom drawn from her own life and her book, Suhaiba encourages young women to own their identities and navigate college life with confidence.…
 
Do you ever feel like your path isn’t going as planned? In this episode of Campus Chronicles, we dive into the journey of Dwight Riddick, founder of Max Potential Coaching and Speaking Academy. From the highs of being a promising high school athlete to the crushing reality of setbacks in college, Dwight opens up about navigating unexpected challenges. Dwight shares his personal story of resilience—getting cut from the basketball team, facing delays, and battling feelings of inadequacy. But through it all, he found ways to turn setbacks into comebacks. Discover how he used visual motivation, small goals, and the power of supportive relationships to reclaim his path.…
 
Have you ever stopped to wonder how gender shapes the way we communicate? In this episode of Campus Chronicles, I am joined down once again with the insightful Katie Binger to dig deeper into the world of gender and communication. From breaking down stereotypes to exploring the nuances that often get overlooked, we tackle the age-old misconceptions about how men and women 'should' talk. Katie challenges the binary approach to communication and shares her own experiences, offering a fresh perspective on how society influences the way we interact—whether in the classroom, in relationships, or on social media. Together, we explore the dangers of sticking to rigid gender roles and discuss how we can foster better, more authentic connections.…
 
Have you ever wondered if it’s too late to go back to school and start fresh? In this episode, we sit down with Chris Webb—entrepreneur, creator, and investor—who took the plunge and returned to academia in his late 30s. Chris opens up about his journey from navigating life in various industries to mastering economics and data analysis, all while balancing financial stability and a supportive relationship. What drove him back to the classroom? How did he overcome the fear of fitting into a rigorous academic environment? Chris shares the personal challenges, wins, and lessons learned from tackling compressed courses and embracing the unknown. He reflects on the importance of strong support networks, honest mentors, and the wisdom that comes from seeking informed guidance rather than external validation. Whether you’re considering a career change or just need motivation to stay the course, Chris shares valuable advice, from networking tips to mastering the fundamentals of your field, reflections on perseverance, personal growth, and how to turn fear into fuel for success.…
 
What if the key to thriving through academic stress isn’t just working harder—but practicing gratitude? In this episode of Campus Chronicles, I sit down with Earl Kapule, founder of The Gratitude Mindset, to explore how shifting your focus can transform your outlook on life. Earl's story is one of resilience, from battling rejection in a decade-long solar sales career to a life-changing accident that led him to the power of gratitude. We dive into how his chaotic upbringing and personal struggles shaped his philosophy and why gratitude isn’t just a feel-good buzzword, but a powerful tool for mental and emotional well-being—especially for students. Earl shares how incorporating small practices, like five-minute daily reflections and "vibe checks," can help rewire your brain from stress to appreciation. He breaks down why this mindset shift is scientifically proven to boost happiness and combat anxiety, offering practical tips for making gratitude part of a student’s daily routine.…
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

icon Daily Deals
icon Daily Deals
icon Daily Deals

Guida rapida

Ascolta questo spettacolo mentre esplori
Riproduci