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#17 What is Essence? A Tantric Buddhist Perspective (with Dr. Nico Rönpagel)
Manage episode 456096496 series 3610844
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Nico Rönpagel embodies a wide range of experiences - he is the co-founder of the consultancy for leadership and cultural transformation WEVOLVE, has a background in arts, science, over 20 years of meditation experience, loves conscious dance and walks the path of tantric Buddhism.
In this episode he will be sharing from a tantric Buddhist perspective what Essence is and how tantra might inspire you to live a life of integration, growth and letting go.
Links
► Nico’s Website: nicoroenpagel.com
► WEVOLVE: wevolve.company
00:00:00 Introduction
00:04:06 Nico's Journey into Meditation
00:00:00 Exploring Essence and Connection
00:02:32 Nico's Journey into Meditation
00:07:47 Defining Meditation: A Personal Perspective
00:09:40 Meditation and Essence: A Complex Relationship
00:15:35 The Benefits of Listening in Meditation
00:17:41 Bridging Science and Spirituality
00:19:48 Tantric Buddhism: A Unique Perspective
00:27:10 Tantra as a Revolutionary Path
00:29:25 Tantra is Like Licking Honey of A Razorblade
00:30:38 How Can Tantra Serve Our Society
00:33:50 The Journey into Tantric Practice
00:35:33 Exploring the Shadow: Integration and Growth
00:38:20 20 Years on The Journey To Self: Nico’s Approaches
00:41:30 Breaking Patterns Through Movement
00:45:10 The More We Feel Our Bodies The More We Feel The World
00:48:00 Re-Connecting With Ranges of Human Experience
00:53:00 Adverse Effects of Meditation
00:58:20 Different Perspectives and Getting Closer to Essence
About John Lack
His mission is to inspire people to live their Essence. Through his brand Essence he shares inspiration in the form of podcasts, group coaching programs, 1:1 coachings, retreats, self-study courses, children's books and much more.
#tantra #essence #buddhism #existence #awakening #meditation
🌎 Check out my website for more inspiration and offerings
📕 Download my free guide on "9 ways to live your Essence"
🧒 Take a look at my children's book on nonviolent communication
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