I migliori Dr. Taylor Krick podcast (2024)

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060 - A Functional Medicine Approach to PAIN 1:12:58

19d ago1:12:58

1:12:58

Let's face it - being in pain sucks. That's kind of part of it, right?? So obviously people with pain, especially chronic pain, want some relief. That's why pain is a leading cause of disability, and pain management is a multi-billion dollar-per-year industry. But WHY WOULD SOMEONE BE IN PAIN IN THE FIRST PLACE??? That's what a functional medicine …

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059 - Testing and Interpreting your Genetics 54:52

2M ago54:52

54:52

Genetic testing is fascinating, but I have a love-hate relationship with it as a practitioner. It is very trendy in the functional medicine/health world, and I think this makes sense - - so many people are trying to figure out WHY they feel a certain way or have certain symptoms, and testing can absolutely help answer some of the "why" questions. B…

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058 - Pregnancy, Birth, and Autoimmunity 44:37

6M ago44:37

44:37

We have A LOT of pregnant clients in our office right now, it's honestly crazy. Many of these women have diagnosed autoimmune conditions like Hashimoto's or Rheumatoid Arthritis. Some of them have "undiagnosed autoimmunity", like positive ANA tests, but they have no "diagnosis" - - yet. Some don't have any autoimmune diagnoses, but they have Lyme d…

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057 - KID'S HEALTH - My Favorite Tools for Kid's Health 1:03:14

6M ago1:03:14

1:03:14

Whether it's allergies, asthma, autism, ADHD, or autoimmunity - kids have a lot more health concerns these days - and those are just the A's! I see a lot of kids (parents) from all over the world asking me to help them with their health problems. Sometimes they are easy and see great progress from the right nutrients, killing yeast, or supporting d…

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056 - Stress, Grief, and How I'm Doing After Losing My Dad 58:50

7M ago58:50

58:50

SO - the title of this podcast pretty well summarizes what this episode is about - how I'm doing since suddenly losing my dad. 3 months ago, my dad died. He had been fine 4 weeks earlier. He had just turned 68, he was still working, he was an 8 handicap golfer, and he was perfectly fine. On December 19th he was told he had cancer, and he died exact…

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055 - Kids, Mental Health, & Mold with Pediatrician Dr. Pejman Katiraei 1:11:40

1y ago1:11:40

1:11:40

Ok so, I knew Dr. K was awesome, but I didn't know he was THIS AWESOME..... This is an interview with pediatrician Dr. Pejman Katiraei, DO from Santa Barbara, California. In this interview, Dr. K talks about how common it is to see mold involved in mental health issues for all ages, but especially in kids. We discuss how he evolved to where he is n…

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054 - Dizziness, Vertigo, and Vestibular Rehab - Interview with Dr. Ashley Contreras of VizStim 56:51

1y ago56:51

56:51

I see a lot of neurological cases that experience symptoms like dizziness, vertigo, lightheadedness, inability to tolerate motion, flashing lights, sounds, etc. Many of these people are not local to my area, and they are all wondering "What else can I do to help myself get better?" so I am always looking for new ways to help them. While I focus pri…

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053 - How To Rewire Your Nervous System from PTSD after Long COVID, POTS, Neurotoxins, Limbic System Dysfunction, and More! 51:13

1y ago51:13

51:13

So many people in the functional medicine world, whether it be from their past adverse events, the pandemic, from Lyme disease, mold toxicity, from being gaslighted by doctors, or trying failed therapies, etc - - SO MANY PEOPLE HAVE SOME DEGREE OF PTSD, LIMBIC SYSTEM DYSFUNCTION, and now experience an IMBALANCED STRESS RESPONSE, DYSAUTONOMIA, and o…

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052 - "All the Pieces of the Puzzle" - My Discussion with Dr. Mark Su MD 1:16:17

1y ago1:16:17

1:16:17

Alright it's been WAY TOO LONG since I released a podcast, so I am starting to do some interviews to keep having good content come out on my channel :) This "interview" is a discussion with my friend and colleague Dr. Mark Su MD. Dr. Su is well-known in many practitioner forums because he chimes in often with really insightful and helpful replies t…

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051 - SInuses and Biofilms - ENT Issues and How I Healed Mine 42:48

1+ y ago42:48

42:48

Sinus problems are rampant. Americans spend over $1 Billion annually to treat sinus problems with over-the-counter medications, which is crazy. It's not just common in the chronic illness world and in the autoimmune world, and ESPECIALLY in the mold world, it's common in everyone. Sinus inflammation is interesting. I have had really great success h…

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050 - A Healing Mindset - The Most Important Thing! 44:36

1+ y ago44:36

44:36

Not everyone gets well in functional medicine. There are a lot of people sick and suffering in the world, and not everyone even becomes aware of the direct connection between diet, lifestyle, toxins, environment, stress, and other exposome factors as drivers of disease, but still sometimes even someone who seemingly does everything right still does…

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049 - What It's Like to Work with Dr. Taylor - Krystal's Story (interview!) 1:04:24

2y ago1:04:24

1:04:24

OK SO - - I help people solve their health puzzles, and they are often complex puzzles. I love it, but it can be a little confusing to explain what I do, especially if you are just getting into the "chronic health problems" world.....but my expertise is in connecting the dots on symptoms, mechanisms, physical diagnosis and lab interpretation and us…

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048 - How to Support Your Brain - part 4 of 4 - BRAIN SOLUTIONS 57:24

2y ago57:24

57:24

Autoimmune Doc Supplement Store Limbic System and Cell Danger Response Video Binaural Beats Video Here is the final episode in my 4-part series on the brain - Brain Solutions. This episode ties together the previous 3 episodes: you have to understand some of the general targets you are aiming at - neuroinflammation, methylation, oxygenation, low om…

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047 - How to Support Your Brain - part 3 of 4 - BRAIN REGIONS 57:55

2y ago57:55

57:55

Here is episode #3 in my series on brain health.....let's recap. The brain is complex. There are important mechanisms (neuroinflammation), functions (neuronal signaling), neurotransmitters (serotonin, dopamine, GABA), and regions that are helpful to understand for those out there trying to support their brain or support a certain symptom such as br…

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046 - How To Support Your Brain - part 2 of 4 - NEUROTRANSMITTERS 46:01

2y ago46:01

46:01

One of the most important things a healthy brain needs is appropriate neurotransmitter activity. Neurotransmitters regulate our brain function, our energy, our focus, our mood, and our lives. Imbalances in neurotransmitters can come from many things, including past trauma, unhealthy relationships, bad habits, chronic stress, poor gut health, crappy…

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045 - How to Support Your Brain - Part 1 of 4 - Brain Overview 39:18

2y ago39:18

39:18

Anxiety, Mast Cell Activation, and LPS (video) Cell Danger Response and Limbic System Dysfunction (video) Anxiety, Neuroinflammation, and Autoimmunity (podcast) Your brain is the most complex organ in an incredibly complex body, and it's running the show. I continue to see a massive uptick in brain-based symptoms coming into my clinic (and everyone…

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044 - COVID, Autoimmunity, and why SARS-CoV-2 is dubbed "The Autoimmune Virus" 51:45

2y ago51:45

51:45

Long Haulers UPDATED (video) Long Haulers Mechanisms (video) SARS-CoV-2 and the gut-brain-lung axis (video review of a research paper) From the onset of the pandemic through the last (almost) 3 years, we have continued to find out new things about how people respond after coronavirus infection. Not surprisingly, there is more and more research comi…

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043 - Your Amazing Liver 49:54

2y ago49:54

49:54

Your liver is seriously pretty amazing. I'm a 'mechanisms' kind of guy, and the liver is the king of mechanisms, including: - The liver is crucial for metabolism, regulating blood sugar, lipid, and protein metabolism. - The liver participates in immune surveillance and pathogen clearance, and is intimately connected with the gut. - The liver perfor…

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042 - All About Parasites!! 54:51

2+ y ago54:51

54:51

Parasites are interesting. That word means different things to different people, some people are terrified of the idea of worms living inside their body, but at the same time parasite cleanses are super trendy on Instagram and social media, and yet some people think that parasite cleansing is the solution to all health problems....which one is it? …

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041 - GUT AND DIGESTION OVERVIEW - MY TOP 10 TOPICS 1:01:36

2+ y ago1:01:36

1:01:36

Ok so let's talk about gut health. Gut health and detox are pretty much the two most important topics, and toxins affect gut health....but good gut health is necessary for proper detoxification.....I think gut health wins. At least for this next podcast series :) Gut health is foundational to health, inflammation, and aging. It's so crucial, but so…

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040 - How to Minimize TOXIN EXPOSURE and Keep Your "Toxic Bucket" Empty 44:41

2+ y ago44:41

44:41

Ok so the past several episodes have been about toxins, and this is the last and perhaps most important episode - how do you avoid toxins? Well, we don't sell plastic bubbles...... Toxins are everywhere, and detoxifying and removing them from your body is often a really important piece of healing from any inflammatory or autoimmune condition, but w…

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039 - How to Empty Your Toxic Bucket (aka DETOXIFY!) 58:43

2+ y ago58:43

58:43

Purchase these detoxification products HERE! Ok this series is a lot like the mitochondria series, it requires multiple episodes because order to understand the solutions you have to understand the mechanisms first. Last episode was all about the most important "big picture" concepts for detoxification such as understanding the old "toxic bucket" m…

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038 - 10 Concepts to Help You Survive in a Toxic World 38:17

2+ y ago38:17

38:17

Detox Pathways and Protocols (Youtube) Free 15-min phone consult! Website and Supplement Store So - yup, toxins are a big problem. We are exposed to tons of them, and if our bodies aren't detoxifying properly, they can accumulate or cause damage to our cells, organs, and systems and wreak havoc on our lives. So how do you make sure you aren't overf…

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037 - The 4 WORST THYROID TOXINS 38:02

2+ y ago38:02

38:02

www.autoimmunedocpodcast.com The thyroid is a REALLY, REALLY important gland. Thyroid hormones regulate your metabolic rate and because of that, are important for basically every function in your body to work properly - all of your energy, healing, digestion, brain function, cellular functions, all of it. Every single cell in your body has receptor…

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036 - TOXINS TOXINS TOXINS! 26:42

2+ y ago26:42

26:42

www.autoimmunedocpodcast.com OMG where do I begin with toxins?!? This episode is just me talking about toxins and the problems associated with chronic toxin exposure. I share some opinions, I share some stories, I share some science, but the bottom line is that toxins are making us sicker quicker, and it's a TOTAL EXPOSURE thing, not simply this to…

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035 - Vagus Nerve and Autoimmunity - How to ACTIVATE your Vagus Nerve 34:44

2+ y ago34:44

34:44

How to Stimulate Your Vagus Nerve with a TENS Device UPDATED Vagus Nerve Stimulation Video with new Ear Clips Research Studies on Vagus Nerve and Brain (video) Vagus Nerve Stimulation "has been life-changing!" (video) BUY a TENS and EAR CLIPS: www.autoimmunedocpodcast.com The Vagus Nerve is the primary nerve of the parasympathetic nervous system, a…

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034 - Anxiety, Neuroinflammation, and Autoimmunity - 10 Big Things 54:37

2+ y ago54:37

54:37

www.autoimmunedocpodcast.com Anxiety was escalating at a rapid rate before 2020, and now it's just crazy. Long-haulers, mandates, lockdowns, wars, masks, headlines, our kids.....let's just say it isn't expected to get any better anytime soon, hence counseling services are increasing, doctors visits and prescriptions are increasing, but so are peopl…

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033 - LONG HAULERS - How Post COVID Syndrome WORKS - Mechanisms and Solutions! 55:46

3y ago55:46

55:46

Long Hauler Webinar How To Stimulate Your Vagus Nerve with a TENS Device Long Haul, long COVID, Post Acute COVID Syndrome (PACS)....call it what you will - the bottom line is that a lot of people are experiencing new, lingering symptoms such as: Fatigue Brain Fog Anxiety/Depression Insomnia Headaches Hair Loss Heart Palpitations Menstrual Changes a…

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032 - How to FIX Your Mitochondria - from supplements to cold plunges - and how they all WORK! 33:37

3y ago33:37

33:37

This episode is the 3rd in our series on mitochondria, and they've all been leading up to this - - what can you do for your mitochondria? The good news is there is a lot you can do to support the different mitochondrial and metabolic processes, so that's what this whole episode is about. I discuss a wide variety of important strategies, some well-k…

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031 - Mitochondria and Autoimmunity - Important Mito Functions and How to Test Them! 30:43

3y ago30:43

30:43

If you missed the last episode, go back and listen to it, but the takeaway was that your MITOCHONDRIA ARE REALLY, REALLY, IMPORTANT for autoimmunity, or anything else. Like - the most important thing for your health. These little cellular batteries power your brain, your heart, your muscles, everything. When they become dysfunctional, it leads to s…

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030 - Mitochondria - The KEY to Metabolism, Autoimmunity, Aging, and Disease 33:15

3y ago33:15

33:15

It's impossible to overstate the importance of your mitochondria, whether for managing autoimmunity, avoiding chronic degenerative disease, aging gracefully, or just functioning at your highest level everyday. Mitochondria turn your food into energy in the same way that your motor turns your gasoline into energy. This cellular energy powers everyth…

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029 - How to Remove Mold from your Environment 48:07

3y ago48:07

48:07

Mold exposure is a big deal, I've covered it the past several episodes. Prolonged mold exposure can lead to a myriad of health concerns in adults as well as children, I've heard a ton of "sick kids stories" lately involving mold. While it would be nice to completely eliminate all mold exposures, it's important to keep in mind that the goal of mold …

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028 - Mold Toxicity Stories from my Clinic 53:58

3y ago53:58

53:58

I have a LOT of mold stories. I even thought of a few good ones that I forgot to tell as soon as I finished recording this episode. I don't think that mold causes everything, or that mold "caused" all these cases, each person is very multifactorial and complex, but listen to the podcast and you will hear about the stories I hear day-in and day-out …

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027 - Mold, Mycotoxins and Autoimmunity 34:11

3y ago34:11

34:11

Youtube Video: Mold Toxicity and Mycotoxin Illness Youtube Video: Research Review - Neural Antibodies in Patients with Symptoms and Histories of Mold/Chemical Exposures Youtube Video: Research Review - Mycotoxins Induce Neurotoxicity I say this all the time, but mold toxicity is crazy. Indoor molds such as Aspergillus, Penicillium, and Stachybotrys…

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026 - I Just Got REALLY SICK. Here's How. (spoiler - it was mold!) 40:49

3y ago40:49

40:49

So, I haven't done an episode for a while now, I'm glad to be back. I got really sick, and it brought some things to the surface with my health that I'm working through. I'm not going to type all the details out in the show notes here, you have to listen to the episode, but long story short my "mold bucket" had been slowly filling up, and I didn't …

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025 - TOXINS, Our Exposures, and Autoimmunity 30:11

3y ago30:11

30:11

Forget pathogens, TOXINS are scary. They are increasingly everywhere, and they are associated with virtually every disease process known to man - cancer, Alzheimer's, infertility, diabetes, and certainly most autoimmune diseases. That's because TOXINS are not supposed to be in our body. They have no role. They have no place. They get in there and t…

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024 - Mast Cells, Inflammation, and Autoimmunity 28:09

3y ago28:09

28:09

Mast cells are important! Mast cells are implicated in autoimmune diseases and many other inflammatory processes - because mast cells RELEASE and TRIGGER inflammation. Like.... A LOT OF INFLAMMATION. We're talking vicious cycles of inflammation that can be hard to stop! Mast cells respond to stimuli in the environment like allergens, foods, viruses…

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023 - The Big 3 Pathogens - EBV, Lyme, and Mold 32:04

3y ago32:04

32:04

Pathogens and infections are related to autoimmune disease, we've established that over the past couple episodes. THESE 3 ARE THE MOST WELL-STUDIED AND CLINICALLY RELEVANT PATHOGENS - one virus, one bacteria, and one fungus. Epstein-Barr Virus causes infectious mononucleosis, or mono. EBV a a virus that can lie dormant for the rest of your life in …

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022 - Infections and Autoimmunity pt. 2 - Action Steps 30:13

3y ago30:13

30:13

Last episode I discussed the importance of pathogens, infections, and their relationship with autoimmunity, including the 10 Principles of Infection and Autoimmunity. Nearly every autoimmune process is associated with at least one pathogen, and it makes sense because we all know our immune system gets rocked when we get an infection. The highlight …

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021 - Pathogens, Infections, and Autoimmunity 23:30

3+ y ago23:30

23:30

Nearly every autoimmune disease has at least one pathogen or infection associated with it - Epstein-Barr Virus, Helicobacter pylori, Candida, SARS-CoV2, and many others are associated with autoimmunity. Does this mean that an infection "caused" your autoimmune disease or "contributed" to it?? MAYBE! In this episode I give an overview of pathogens, …

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020 - Functional Lab Testing for GUT HEALTH - Good, Better, Best Options 35:53

3+ y ago35:53

35:53

Gut health super important. Science (and the mainstream) now realize that it is an important part of any autoimmune process (it's an important piece of nearly any health process), but there is still a lot of confusion and a lot of misdirection when trying to navigate your own health journey. These days there are a lot of gut testing options, rangin…

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019 - "Almost Celiac" - Non-Celiac Gluten Sensitivity (NCGS) 34:51

3+ y ago34:51

34:51

Celiac disease is a really big deal because of the mechanisms involved - gluten inflames the gut and opens up the tight junctions, creating a leaky gut, and eventually destroys the gut lining causing malabsorption, and this happens every. single. time. you eat it - which can and will lead to more autoimmunity down the road. NOT GOOD! What about tho…

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018 - Intestinal Autoimmunity - Leaky Gut, Celiac, IBD, Crohn's, Colitis 26:43

3+ y ago26:43

26:43

If you are following this podcast, you likely know that gut health is important for all autoimmune diseases, not just intestinal autoimmunity! In this episode I talk about 4 different autoimmune gut conditions, 3 of which are diagnosed autoimmune "diseases": - Leaky Gut - Celiac Disease - Crohn's Disease - Ulcerative Colitis I start by explaining t…

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017 - Balancing T Cells - Th1, Th2, Th17, & Tregs 35:10

3+ y ago35:10

35:10

T cells are a part of your immune system, which has many many important parts of course. T cells are particularly important in autoimmunity because the T CELLS ARE WHAT DO THE DAMAGE!!! In my last episode about Hashimoto's I talked about antibody levels and described how will antibodies "flag" something as bad so that immune cells can come destroy …

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016 - Thyroid Antibodies - How Much Do They Matter? 28:01

3+ y ago28:01

28:01

It's common in the alternative medicine world to hear people talk about "how high their antibody levels are/were". But in practice I see people with high antibodies who are doing fine, while someone with low antibodies might feel like they are dying. What's up with that?!? Do antibody levels matter?? The answer is that they do matter and they don't…

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015 - Hashimoto's - Everything Else BESIDES the Thyroid 32:51

3+ y ago32:51

32:51

Hashimoto's Autoimmune Thyroid Disease is the single-most prevalent autoimmune condition today, and it is estimated to be the root cause of 90% of hypothyroidism in America. One reason is that it's fairly easy to detect (there are 2 antibodies that are diagnostic), but it's also just really common in today's society filled with fast food, fast live…

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014 - The Thyroid Puzzle - Mechanisms, Lab Ranges, and Most Common Patterns 30:01

3+ y ago30:01

30:01

Hypothyroidism has been rampant for decades, and it's estimated that 90% of hypothyroidism in the United States is caused by Hashimoto's Autoimmune Thyroiditis. Hashimoto's is the single most common autoimmune disease. This podcast discusses everything about the thyroid - not just Hashimoto's. It's importance within the body, it's metabolism, the l…

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013 - Month In Review: May 2021 24:40

3+ y ago24:40

24:40

My Youtube Channel I get to be involved with a lot of people's health journeys, and I think they are all super cool. I love puzzles and I love educating people on their puzzles, some of the missing pieces, or how some pieces might fit together differently than they had expected. Talking about these stories on this podcast helps you understand exact…

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012 - How to EAT When You Have Autoimmunity 27:20

3+ y ago27:20

27:20

Get My 10 Steps of Autoimmune Eating Download HERE Watch my YouTube video on Autoimmune Paleo Protocol HERE This is a REALLY popular topic - because most people with autoimmunity notice a change in their symptoms with foods - but they don't know exactly what they should or should NOT be eating! I did forget to mention in this episode - this episode…

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011 - Why Is Gluten So Bad? 28:14

3+ y ago28:14

28:14

You may have heard the news, but gluten is not good, especially for autoimmune people. Gluten is obviously associated with Celiac Disease, which is relatively rare, but it's actually much more common to have NCGS, or Non-Celiac Gluten Sensitivity, and gluten sensitivity can impact far more than just the gut and digestion. I hear about it all the ti…

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