Podcast by Ben Cartwright
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Cartwright! A Seinfeld Podcast is the passion project of two lifelong fans of the hit television sitcom, Seinfeld! On the podcast, Adam and Corey breakdown and review every episode from the show's nine year run. If you love 'Seinfeld' as much as they do then you won’t want to miss a single moment! You can find the complete show archive at www.patreon.com/Cartwright This podcast is part of the BFOP Network
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From Atlanta comes two college juniors discussing relevant topics to college-aged adolescents. Our thoughts, reactions, and opinions, kinda serious but mostly funny. Tune in to hear conversation and advice from your favorite hosts.
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An entertaining and old-timey radio drama about the young men of Company 696 of the Civil Conservation Corps in the 1930s. Stationed in Makanda, Illinois, this company along with others helped to build the breath-taking, historical landmark, Giant City State Park. Camp Giant City shows the endearing and indomitable spirit of rural folk hit hard by the Great Depression and tells the adventures of young men discovering the peaks and valleys of building and becoming part of a community. Produce ...
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Primary documents that are edited to make them easier to understand.
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#312 "Challenges & Rewards Of LTAD" With Richard Ashcroft
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Episode 312 of the Football Fitness Federation Podcast is with Coaching, Leadership & Management Consultant Richard AshcroftWe discussed:▫️Challenges in developing young players▫️Biggest rewards of LTAD▫️Building Confidence▫️Growth & Maturation& much more!You can connect with Richard on LinkedInIf you enjoy this episode make sure to chec…
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This Bonus episode of the Football Fitness Federation Podcast is with Founder of Speed by Sportland Sam PortlandWe discussed:▫️The Sports Speed System▫️Why players SHOULDN’T be lifting▫️Changes needed in the industry▫️Developing Speed for team sports& much more!You can follow Sam on Instagram @thesamportlandPurchase a ticket to watch Sam…
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#311 "Nutrition For Female Footballers" With James Morehen, Aimee O'Keeffe & Evan Bailey
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Episode 311 of the Football Fitness Federation Podcast is with James Morehen, Aimee O'Keeffe & Evan BaileyWe discussed:▫️Nutrition support for players▫️How to improve player’s fuelling & recovery▫️Future of Nutrition support▫️Female Football Nutrition Network& much more!You can check out the Nutrition Network on Instagram @femalefootballnu…
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#310 "Lessons From The AFL" With Mathew Inness
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Episode 310 of the Football Fitness Federation Podcast is with High Performance Manager at the West Coast Eagles Mathew InnessWe discussed:▫️Demands in the AFL▫️Making change at new organisations▫️Performance Director roles▫️Leadership& much more!You can connect with Mathew on LinkedInIf you enjoy this episode make sure to check out the …
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#309 " Goalkeeper Specific Strength & Conditioning' With Oran Donovan
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Episode 309 of the Football Fitness Federation podcast is with the Head of Women's Performance at Bohemian Football Club Oran DonovanWe discussed:▫️Modern Demands of GKs▫️Movement Competency▫️Acceleration & Deceleration work▫️Plyos for GKs& much more!You can follow Oran on Instagram @oran.donovanIf you enjoy this episode make sure to che…
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#308 "Pompey's Promotion Performance & Medical Team' With George, Max, Steve & Matt
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Episode 308 is with the 1st Team Medical & Performance Department at Portsmouth FC Steve Hard, George Bell, Max Whittingham & Matt BestWe discussed:▫️The 23/24 Promotion Season▫️Preparing for the Championship▫️Creating a cohesive MDT▫️Maintaining high standards& much more!You can connect with Steve, Matt, George & Max on LinkedInIf you e…
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#307 "Sport Science 3.0" With Martin Buchheit
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Episode 307 of the Football Fitness Federation Podcast is with High Performance Lead at Aspetar Martin BuchheitWe discussed:▫️Sport Science 1.0 2.0 & 3.0▫️The one thing many coaches need to improve▫️Lessons from recent club visits▫️How to not fall for trends& much more!You can follow Martin on X @mart1buch or connect with him on LinkedIn…
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Episode 306 is with the Athletic Trainer at Seattle Sounders Scott ArmisteadWe discussed:▫️Being a Expert Generalist▫️The best way to find areas to upskill▫️Being the ‘go to’ guy▫️Presenting information the right way& much more!You can connect with Scott on LinkedInIf you enjoy this episode make sure to check out the previous episodes be…
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#305 "Robustness Is Earned" With Aaron Hull
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Episode 305 is with Lead YDP Physiotherapist at AFC Bournemouth Aaron HullWe discussed:▫️Moving from Australia▫️Future of Physical Performance▫️Studying S&C as a physio▫️Running a successful MDT& much more!You can connect with Aaron on LinkedIn or via our Online CommunityIf you enjoy this episode make sure to check out the previous episo…
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#304 "How To Keep Player's Available Throughout The Season" With David Rhodes
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Episode 304 is with Head of Medicine & Performance David RhodesWe discussed:▫️How to maintain high player availability▫️Injury Prevention/Rehabilitation ▫️Monitoring Performance -What & Why▫️Transitioning young players to 1st team& much more!You can connect with Dave on LinkedInIf you enjoy this episode make sure to check out the previou…
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#303 "What We Can Do Better In Sport Science" With Jesus Perez
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Episode 303 of the Football Fitness Federation Podcast is with UEFA Pro Sport Scientist and Assistant to Mauricio Pochettino, Jesus PerezWe discussed:▫️What we can do better in Sport Science▫️What he looks for in a Sport Scientist▫️His concerns about future match demands▫️Recovery& much more!You can connect with Jesus on X @Jesus_perezIf…
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Episode 302 of the Football Fitness Federation Podcast is with Head of Academy Performance at Leicester City Oliver MorganWe discussed:▫️Benefits of a Doctorate▫️Becoming a leader▫️Thriving as a Academy coach ▫️The importance of mentors& much more!You can follow Oliver on X @OliverJohnMIf you enjoy this episode make sure to check out the…
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#301 "Becoming a Knowledge Broker" With Jeroen Peters
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Episode 301 of the Football Fitness Federation Podcast is with Head of Performance Jeroen PetersWe discussed:▫️Sport Science biggest wins▫️Demands of High Performance practitioners▫️Becoming a Knowledge Broker▫️Why he needed to take a break& much more!You can connect with Jeroen on LinkedInIf you enjoy this episode make sure to check out…
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#300 "Meeting Of The Minds" With Tony Strudwick & Darcy Norman
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Episode 300 of the Football Fitness Federation Podcast is with Head of Medical Services at West Bromwich Albion Tony Strudwick and Head of Performance at the USA National Team Darcy NormanWe discussed:▫️Preparing for future match demands▫️How to build credibility as a coach▫️Key skills for Performance Directors▫️Evolution of the Performance T…
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#299 "Know Your Onions" With Luke Taylor
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Episode 299 of the Football Fitness Federation Podcast is with Head of Athletic Performance at Oxford United Luke TaylorWe discussed:▫️Employability▫️1st 90 Days in new roles▫️Coach relationships▫️Parenting & Coaching& much more!You can connect with Luke on LinkedIn or X @Luket88If you enjoy this episode make sure to check out the previo…
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Episode 298 of the Football Fitness Federation Podcast is with the Founder of Hytro Dr Warren BradleyWe discussed:▫️Blood Flow Restriction & Ice Baths▫️BFR & Nutrition▫️Recovery in Pre Season▫️In Season Recovery methods& much more!You can follow Hytro across all social platformsIf you enjoy this episode make sure to check out the previou…
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#297 "Optimising Repeated Sprint Ability" By Dr Andreas Schlumberger
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Episode 297 is with High Performance Sport Scientist Dr Andreas SchlumbergerWe discussed:▫️Building fitness in Pre Season▫️Maintaining fitness throughout the season▫️Return to Play▫️Injury Prevention& much more!You can connect with Andreas on LinkedInIf you enjoy this episode make sure to check out the previous episodes below:…
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Episode 296 is with Master Oxygen Advantage Coach Gray CawsWe discussed:▫️using Breathwork to develop fitness▫️how to maximise your warm up▫️Nasal breathing▫️the position to AVOID when recovering& much more!You can follow Gray on Instagram @graycawsIf you enjoy this episode make sure to check out the previous episodes below:…
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Episode 295 of the Football Fitness Federation Podcast is with Physical Coach at SC Cambuur Daan GanzingaWe discussed:▫️Planning Pre Season▫️Pre Season Testing▫️Testing to profile players▫️Club Culture& much more!You can connect with Daan on LinkedIn or on Instagram @daanganzingaLTAD in Football FREE Webinarhttps://zoom.us/meeting/regi…
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#294 "Action Needed - Calling All Sport Scientists" With Barry Drust
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Episode 294 is with Expert in Football Science & Practice Barry DrustWe discussed:▫️Becoming a critical thinker▫️Making an impact in your role▫️Key call to action for Sport Scientists▫️Future of Sport Science& much more!You can follow Barry on X @BARRYD22University of Salford S&C Symposiumhttps://shop.salford.ac.uk/conferences-and-even…
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#293 "Where's The Tipping Point?" With Jordan Tyrer
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Episode 293 of the Football Fitness Federation Podcast is with Product & Brand Development Lead at FFF Jordan TyrerWe discussed:▫️Sunmary of the 23/24 season▫️Levels of Networking▫️Our favourite episodes of the season▫️Predictions for the 24/25 season& much more!You can follow Jordan on X @jordantyrer92University of Salford S&C Symposium…
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#292 "Plenty Of Problems But Always A Solution" With Dan Bernardin & Dylan Mernagh (FSCR)
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Episode 292 is with the Founders of FSCR Dan Bernardin & Dylan MernaghWe discussed:▫️Why players come to FSCR▫️Employed v Self Employed▫️Long Term vision of FSCR▫️Programming for players& much more!You can follow FSCR on Instagram @fscrtvIf you enjoy this episode make sure to check out the previous episodes below:…
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Unfrosted Summary: “In 1963 Michigan, business rivals Kellogg's and Post compete to create a cake that could change breakfast forever." Original air date: May 3, 2024 Adam and Corey take a break from Curb to review Jerry Seinfeld's directorial debut, Unfrosted! Not since The Merv Griffin Show episode of Seinfeld have the boys been this far apart in…
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Episode 291 of the Football Fitness Federation Podcast is with S&C coach at Reading Women FC and Private Performance Coach Jade BradleyWe discussed:▫️How to improve support to Youth Female players▫️Next steps for girls Academies▫️S&C priorities▫️Working with groups vs 121& much more!You can follow Jade on Instagram, @jbstrengthcoachIf yo…
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#290 "Creating A Can Do Attitude" With Paul White
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Episode 290 of the Football Fitness Federation Podcast is with Head of Academy Physical Performance at Al Jazira Club Paul WhiteWe discussed:▫️Reflections on 13 seasons at Stoke City▫️Moving to UAE▫️Staffing structure at the club▫️Future program plans& much more!You can connect with Paul on LinkedInJoin our FREE webinar with Hawkin Dynam…
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Episode 289 of the Football Fitness Federation podcast is with Athletic Performance coach at Washington Spirit Songmi KimWe discussed:▫️Maximal Intensity Periods▫️How MIP inform programming▫️Utilising Small Sided Games▫️Sub maximal testing to monitor fitness& much more!You can follow Song on X @SongmiKim_ or Instagram @song_mikimJoin our…
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Episode 288 of the Football Fitness Federation Podcast is with Lead Rehabilitation Strength & Conditioning coach at Arsenal Women Eoin ClarkinWe discussed:▫️Shaping the rehab process▫️Monitoring rehab progress▫️Rehab S&C role▫️Evolution of the department& much more!You can follow Eoin on X @EoinClarkin on connect on InstagramJoin our FRE…
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Episode 287 of the Football Fitness Federation podcast is with Director of Performance & Science at Sporting Kansas City Joey HartyWe discussed:▫️Keeping players fit & available▫️Speed Training▫️Making an impact in Sport Science▫️Director of Performance role& much more!You can follow Joey on X @joeyharty9 & on Instagram @joey.hartyIf you…
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Episode 286 of the Football Fitness Federation Podcast is with Physical Preparation Coach at Semtex Systems Ben SimonsWe discussed:▫️In Season Plyometrics▫️In Season Speed Development▫️Where players need the most work▫️Lessons from Bobsleigh& much more!You can follow Ben on Instagram @benthebounce or @semtex_systemsIf you enjoy this epis…
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Episode 285 of the Football Fitness Federation Podcast is with Product & Brand Development Lead at FFF Jordan TyrerWe discussed:▫️the most overrated part of Sport Science▫️Sport Science impact - Harmful or Helpful▫️the cost of becoming a Sport Scientist▫️Mentors& much more!You can follow Jordan on Instagram @Jordan_tyrerIf you enjoy this…
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Episode 284 is with the Head of Strength & Conditioning at Wigan Athletic Jack WinnardWe discussed:▫️Profiling to meet game demands▫️Individual programming from pre to in season▫️Working as part of a MDT▫️Developing & Changing Culture& much more!You can connect with Jack on LinkedIn or on Instagram @_jwperformanceIf you enjoy this episod…
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Episode 283 of the Football Fitness Federation Podcast is with Senior Lecturer in Strength & Conditioning and S&C coach Dr Steve ThompsonWe discussed:▫️Whether you should specialise in a area▫️Applying VBT across all levels▫️Training Gamification▫️Challenges with VBT& much more!You can connect with Steve on LinkedIn or follow him …
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#282 "Performance Nutrition" With Marcus Hannon
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Episode 282 is with Performance Nutritionist for the Qatar FA Marcus HannonWe discussed:▫️Cultural Nutrition Differences▫️Fuelling during Ramadan▫️Academy v 1st Team nutrition▫️Fuelling for night games& much more!You can connect with Marcus on LinkedIn or on X @marcushannon92If you enjoy this episode make sure to check out the previous e…
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#281 "Profiling, Programming & Position Specific Work" with Tom King
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Episode 281 of the Football Fitness Federation Podcast is with Owner & Head Coach at King Performance Ideology Tom KingThis podcast is split into 2 parts:Part ONE we covered:-Testing & Monitoring-Use of tech & how it's applied-Developing Sports Tech-Individualising Programs-Position Specific Work-Movement Based TrainingPart TWO (around …
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Finishing off our BHM special strong this year with Derek Peters, a young face in the film industry, and host of the coming Background Noise Podcast @backgroundnoisehq ( https://www.instagram.com/backgroundnoisehq?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== ) !Grab a snack and join us as we continue to talk about young black professi…
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Episode 280 of the Football Fitness Federation Podcast is with PEC Zwolle Performance Coach Jordan BresWe discussed:▫️Transitioning from Olympic Sports to Soccer▫️Peaking▫️Developing Strength & Power▫️the future of Physical Preparation& much more!You can follow Jordan on Instagram @jordenbresIf you enjoy this episode make sure to check o…
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L4L is rolling right through our BHM special, welcoming another well established, yet young black professional, host of The Safe Place podcast, Taelyn Culberson ! Grab a snack and join us as we get a look into the professional world through the eyes of a familiar face !You can find more of Taelyn @taelennxx on instagram and in 'The Safe Space' with…
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Episode 279 of the Football Fitness Federation Podcast is with 1st Team Physical Performance coach at Portsmouth George BellWe discussed:▫️Murderball sessions with Bielsa▫️Profiling Academy players▫️Understanding Positional demands▫️Individualising training& much more!You can follow George on X @Georgebell91If you enjoy this episode make…
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Join us as we continue to celebrate our first solo female guest, Kaiana Lewis, on the L4L podcast and talk about how BHM is celebrated and is affecting our generation.Grab your snacks n take a listen ! Find more of Kaiana @it_is_courage on instagram and on her show (@girls_only_pod): on Spotify - https://open.spotify.com/show/3cs2EqMR4yP31IWamPcJHq…
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#278 "Applying Neuroscience To Child Development" With Sally Needham
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Episode 278 is with Academy Human Development & Performance Culture Lead at Sheffield United Sally NeedhamWe discussed:▫️Neuroscience + Child Development▫️Working with the modern player▫️Mindfulness & Meditation▫️Areas to focus for Human Development& much more!You can connect with Sally on X @sallyneed3 or via LinkedInIf you e…
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Episode 277 of the Football Fitness Federation Podcast is with the Manchester United 1st Team Women's Physical Performance coach Jack CloverWe discussed:▫️Preparing players for the WSL▫️Gaps in the research▫️New technology▫️Individualisation& much more!You can follow Jack at the following links:Instagram - @jack_clover1X - @jack_clover1…
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Episode 276 of the Football Fitness Federation Podcast is with Liverpool FC Academy Fitness Coach & u19 Northern Ireland Fitness Coach David KellsWe discussed:▫️Preparing LFC players for scholarship/1st Team▫️Mark Monitor Manage Protocol▫️Club v National Team▫️What’s missing from degrees to work at clubs& much more!You can connect with Dav…
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Episode 275 of the Football Fitness Federation Podcast is with Head of Sport Science/ Football Performance Manager/ Coach Anton McElhoneWe discussed:▫️Working with Poch v Ange▫️Harry Kane’s Academy journey▫️Winning Cultures▫️World Class Basics& much more!You can connect with Anton on LinkedInIf you enjoy this episode make sure to check o…
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#274 "Optimising Performance & Recovery For Night Games" With Phil Learney
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Episode 274 of the Football Fitness Federation Podcast is with Co-Founder of HMN24 Phil LearneyWe discussed:▫️Preparing for Night Games▫️Using caffeine effectively▫️Optimising Sleep▫️Alcohol & Sleep& much more!You can follow Phil on X @PhilLearney or on Instagram @theptcoachThe HMN 24 website is - https://hmn24.comIf you enjoy this epis…
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Episode 273 is with Lead Academy Sport Scientist at Burnley FC Simon WhiteheadWe discussed:▫️Day in the life of a Sport Scientist▫️Using data effectively▫️Taking back control of your day▫️Networking& much more!You can connect with Simon on X @stwhiteheadIf you enjoy this episode make sure to check out the previous episodes below:…
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Episode 272 of the Football Fitness Federation Podcast is with Sport Science Consultant Jo ClubbWe discussed:▫️Top 3 Challenges faced by Sport Scientists▫️Female Athlete Research▫️Sport Science Technology▫️The Menstrual Cycle& much more!You can check out the links that Jo mentions in the podcast below:5 Biggest Trends in Sport Science for…
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Episode 271 of the Football Fitness Federation Podcast is with Product & Brand Development Lead at FFF Jordan TyrerWe discussed:▫️Top 3 Takeaways of 2023▫️Predictions for 2024▫️Social Media& much more!You can follow Jordan's social media channels here:@jordantyrer92 - X@PhysPerformHub - X@the_physical_performance_coach - Instagram@…
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#270 "Developing Effective Speed & Change Of Direction Drills" With Michael Drach
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Episode 270 of the Football Fitness Federation Podcast is with Speed Expert Michael DrachWe discussed:▫️Coaching Change of Direction▫️How to develop drills▫️Training Athleticism▫️Educating through Social Media& much more!You can follow Michael on Instagram @drachperformanceIf you enjoy this episode make sure to check out the previous epi…
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Episode 269 of the Football Fitness Federation Podcast is with Performance Director at Blackburn Rovers Ben RosenWe discussed:▫️Maintaining Football Fitness▫️In Season Focus▫️Testing▫️Returning to Perform& much more!You can follow Ben on X (Twitter) at @B_Rose_3If you enjoy this episode make sure to check out the previous episodes below:…
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Episode 268 of the Football Fitness Federation Podcast is with the Coach Educator in Football Fitness for the Swedish FA Rickard EngstromWe discussed:▫️Areas of focus for coach education▫️the Futures program▫️Working with Youth National teams▫️Ongoing projects at the Swedish FA& much more!You can connect with Rickard on Instagram @rickarde…
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