I migliori Heather Iris podcast (2024)

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095 Reframing Sexual Rejection: Empowering Yourself to Communicate and Stay Confident 25:11

3h ago25:11

25:11

Looking for some community while you explore ethical non-monogamy? Book a free consultation with Heather to explore her new ENM coaching program: https://calendly.com/hshann1/business-types-of-meetings-clone In this solo episode, join Heather for an insightful discussion on how to handle sexual rejection, especially if you have ADHD or rejection-se…

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094: How to Have a Threesome with Dr Kate Balestrieri 42:34

7d ago42:34

42:34

One of Heather’s Youtube playlists with similar content: https://www.youtube.com/playlist?list=PLNk9UKFYOfS4dHEiq5weEC9MnfQcJe7SP In this episode of the Ask a Sex Therapist podcast, host Heather Shannon and returning guest Dr. Kate Balistrieri delve into the number one most common sexual fantasy—threesomes. The discussion covers essential considera…

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Iris Brilliant: Rethinking Wealth and Community (Rebroadcast) 33:19

13d ago33:19

33:19

Our society has an unhealthy addiction to needless wealth accumulation. This is a big contributing factor to the broken state of our world; economically, socially and environmentally. However, there are reasons to be hopeful, and in today’s episode, anticapitalist money coach, Iris Brilliant, shares why. For full show notes, visit: https://www.lift…

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093: Listener Q & A- Questioning Attraction, Truly Experiencing A Woman & Hiding Your Inner Whore 24:39

14d ago24:39

24:39

Ask an Anonymous Sex Question to be featured on the next Listener Q & A episode: https://heathershannon.co/ask-a-sex-question/ Welcome to another episode of the Ask a Sex Therapist podcast! In today's listener Q&A, Heather Shannon dives deep into questions about sexual energy, maintaining desire in long-term relationships, understanding demisexuali…

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Nwamaka Agbo: Redistributing Wealth and Power (Rebroadcast) 43:18

20d ago43:18

43:18

Nwamaka Agbo is the creator of the Restorative Economics framework. Restorative Economics focuses on supporting projects that build resilient, self-determined communities rooted in shared prosperity, and a commitment to racial justice, equality, and liberation. For episode show notes, visit: https://www.lifteconomy.com/blog/nwamaka-agbo Send us a T…

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092 Men's Sexuality with Eric Fitzmedrud 48:35

21d ago48:35

48:35

Announcements: Take our survey to get more personalized content from me (less than 1 min) - https://heather-shannon.mykajabi.com/personalize-emails Libido Course Now Available in the App for $10 off the usual price! $39 instead of $49 https://apps.apple.com/us/app/ask-a-sex-therapist/id6476728826 Grace is coming on the team as my apprentice Intimac…

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Resmaa Menakem: Racialized Trauma (Rebroadcast) 43:16

27d ago43:16

43:16

Resmaa Menakem is a therapist, trauma specialist, and the founder of Justice Leadership Solutions. He is also the New York Times bestselling author of My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies andThe Quaking of America: An Embodied Guide to Navigating Our Nation’s Upheaval and Racial Reckoning. For f…

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091 How to Squirt 29:07

28d ago29:07

29:07

Announcements: Take our survey to get more personalized content from me (less than 1 min) - https://heather-shannon.mykajabi.com/personalize-emails Libido Course Now Available in the App for $10 off the usual price! $39 instead of $49 https://apps.apple.com/us/app/ask-a-sex-therapist/id6476728826 Grace is coming on the team as my apprentice Intimac…

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Tamira Cousett: Reconnecting with the Wisdom of Our Ancestors (Rebroadcast) 44:33

1M ago44:33

44:33

Tamira Cousett's focus is on co-weaving reverence-filled ritual containers and supporting intergenerational ancestral connections across space and time. In this conversation from 2021, Tamira speaks about the foundation of black liberation theologies on which her practices are built, and we get to hear all about how this journey has evolved for her…

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090 Waking Up Your Libido with Dr Diane Mueller 47:54

1M ago47:54

47:54

Feeling stuck with sex? Request a free Intimacy Breakthrough Call with Heather! --> Intimacy Breakthrough Session Booking Link Hello everyone! In this episode, Heather welcomes Dr. Diane Mueller, a seasoned sexual wellness expert with a doctorate in naturopathic medicine. They discuss her journey through personal sexual health challenges and the co…

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Heather Fleming: Using Human-Centered Design to Serve Native Communities (Rebroadcast) 42:41

1M ago42:41

42:41

In this conversation from 2021, Kevin Bayuk speaks with Heather Fleming, Co-founder and Executive Director of Change Labs, an organization supporting entrepreneurship and innovation in the Navajo Nation. Heather’s career in design and innovation began in Silicon Valley in transition from public sector innovation with Catapult Design, a product and …

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089 Listener Q & A: Sleeping Naked, What Girls Like & Sexting Age Gaps 29:08

1M ago29:08

29:08

Feeling stuck with sex? Request a free Intimacy Breakthrough Call with Heather! --> Intimacy Breakthrough Session Booking Link Hello everyone! In today's episode, we're diving into some brave and thought-provoking listener questions on sex and relationships. Can ADHD impact my once passionate sex life? Why won't my wife sleep naked next to me? My w…

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(Rebroadcast) Cheryl Whilby: Soul Fire Farm and Creating Regenerative Food Systems 40:20

2M ago40:20

40:20

Food insecurity is an issue that is rife in our country, and one which disproportionately impacts BIPOC communities; under 2% of farms are owned by Black farmers. Soul Fire Farm is an organization dedicated to eradicating racism in our food system, and equipping BIPOC communities with the knowledge and skills to be farmers and food justice leaders.…

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088 Reconsidering The Institution of Marriage with Alex Hanno and Caitlin Morris 42:47

2M ago42:47

42:47

Episode Summary I recently attended a film festival in St Petersburg, FL and saw the film Every Seven by married couple Caitlin Morris and Alex Hanno. The film questions the way marriage is structured and considers an interesting alternative. After the showing, I invited them to be on the podcast and they said yes! Join us for a thought-provoking c…

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(Rebroadcast) Ian McSweeney and Eliza Spellman Taylor: Changing the Way We Think About Farmland and Food Systems 35:42

2M ago35:42

35:42

For too long, the personal property model, instituted by white settlers, has dominated the agricultural space. This has resulted in an unjust, inequitable system within which less than 2% of farmland is owned by people of color. The Agrarian Trust is on a mission to change this through “transitioning farmland from a commoditized market place into a…

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087 Heather's Clients Spill The Tea: Getting Unstuck With Sex 37:39

2M ago37:39

37:39

Feeling stuck with sex? Request a free Intimacy Breakthrough Call with Heather! --> Intimacy Breakthrough Session Booking Link Join us for a special episode with Heather's clients! Lauren and Megan "graduated" from Heather's Intimacy Infusion coaching program and they spill the tea on what it was like going from feeling stuck and frustrated to feel…

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(Rebroadcast) David Holmgren: RetroSuburbia – The Downshifter's Guide to a Resilient Future 1:30:13

2M ago1:30:13

1:30:13

Within the international and growing permaculture movement, David Holmgren is respected for his commitment to presenting permaculture ideas through practical projects and teaching by personal example, that a sustainable lifestyle is a realistic, attractive and powerful alternative to dependent consumerism. For full show notes, visit: https://www.li…

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086 Sexual Astrology: Sex and Your Stars with Author Stefanie Iris Weiss 52:46

2M ago52:46

52:46

Pre-Order Your Copy of Stefanie's Book Now! https://stefanieirisweiss.com/ Join Heather and our guest, astrologer & sexologist Stefanie Iris Weiss, for this fun episode all about how your (and your partner's) zodiac signs influence your approach to sex. Download the Ask A Sex Therapist app and grab a free seat in Heather's Intimacy Audit mini cours…

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(Rebroadcast) Bayo Akomolafe: The Consequences of Anthropocentrism 34:02

2M ago34:02

34:02

We're excited to reshare this deeply inspiring and perspective-shifting chat from 2022 with the one and only Bayo Akomolafe. Bayo grew up in Lagos, Nigeria, and is a father, son, brother, life partner, author, poet, teacher, public intellectual, international speaker, post-humanist thinker, and so much more. For full show notes, visit: https://www.…

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085 LIstener Q & A: Sex Toys, Double Standards & Spicy Mindfulness 26:48

2M ago26:48

26:48

Announcements New “ENM Support Squad” Group Coaching! Register here 👉 https://heather-shannon.mykajabi.com/store Looking for a podcast intern and also accepting applications for counseling interns! Email Hello@HeatherShannon.co Check out the new Ask A Sex Therapist app and get free access to The Intimacy Audit mini course while you’re at it! https:…

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084 How To Love Someone Without Losing Your Mind with Todd Baratz 34:49

3M ago34:49

34:49

Join my Intro to Internal Family Systems (IFS) workshop https://shorturl.at/eS5rL this Wednesday for the chance to master your emotions, improve your relationships and get hot seat coaching with me! In this episode, me and Todd Baratz (@YourDiagnonsense on IG) have a very REAL discussion on romantic relationships--the good, the bad and the ugly! An…

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Natalie Foster: Fighting for America’s Next Economy by Raising the Floor for Everyone 30:41

3M ago30:41

30:41

How would America’s economy change if we could guarantee financial support for everyone? In this conversation with Natalie Foster, Economic Security Project president and author of The Guarantee, we explore how stability can be found for American people if the government provides an economic floor through which no one can fall and that can provide …

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083 - Listener Q & A: Vaginismus, Guilty Pleasures and Sexual Fantasies 28:05

3M ago28:05

28:05

🫂Are you non-monogamous or exploring non-monogamy? If so, join Heather's ENM Support Squad Wednesdays at 4pm Eastern starting on July 24th. You can register here --> https://www.eventbrite.com/e/922588806957?aff=oddtdtcreator 🧑‍🎓We are looking for a podcast intern (must be 18+)! Email hello@heathershannon.co if you're interested. 📱Download Heather'…

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(Rebroadcast) Tao Orion: A Vision for Redesigning Our Engagement with the World 48:27

3M ago48:27

48:27

Since the industrial revolution, and throughout the modern era, our connection to the ecosystems in which we live has dwindled, resulting in a lack of awareness and understanding about the relationships that determine our health and future. Tune in to this special rebroadcast of our 2021 conversation with Tao Orion, author and holistic ecologist, f…

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082 What It's Like Being in a Throuple with @TriadAndTrue 50:41

3M ago50:41

50:41

Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapist ***** Ever thought about being in a throuple? Regardless of whether it's for you, I bet you're curious about this unique relationship structure! Tune in with Heather's guests, Dr. Rachael Meir and her partners Aaron and Casey for a truly unique episode. Ge…

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(Rebroadcast) Autumn Brown: The Solidarity Economy 48:30

3M ago48:30

48:30

Tune into this special rebroadcast of our October 2019 conversation with Autumn Brown, mother, organizer, theologian, artist, and facilitator. For full show notes, visit: https://www.lifteconomy.com/blog/2019/10/1/next-economy-now Send us a Text Message. Save 10% on tuition for the Next Economy MBA, a nine-month facilitated cohort by the LIFT Econo…

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081 Understanding Sex Addiction Vs. High Libido: Signs, Causes, and Solutions 25:33

3M ago25:33

25:33

🎧 Hey there, curious minds! Are you wondering if you're simply blessed with a high libido or if you have a sex or porn addiction? Or maybe you've been wondering if your partner's porn behavior is healthy. Today, I unpack the differences between having a healthy, high sex drive and what it looks like when things turn into a compulsion. I'll also spr…

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Introduction to Beyond the B 35:32

3M ago35:32

35:32

We at the LIFT team have some exciting news to share. We have just launched a brand new, second podcast called “Beyond the B”! We are crossposting the first episode of Beyond the B to this channel. On this podcast, Ryan Honeyman, Emmy Allison, and special guests delve into the complexities of the B Corp movement and its impact. This inaugural episo…

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080: The Touch Revolution: Dr. Betty Martin Explores The Wheel of Consent Dynamics 48:29

4M ago48:29

48:29

Click "Follow" to subscribe to the show! Don't miss future episodes on being in a throuple, sexual astrology, listener Q & A and more! 👉 https://podfollow.com/AskASexTherapist Show Summary In this delightful episode of "Ask A Sex Therapist," I interview the legendary Dr. Betty Martin about the magical realms of mindful touch and the captivating Whe…

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Dana Brown: The Next System of Healthcare 50:32

4M ago50:32

50:32

While healthcare has the potential to function as an essential pillar of the next economy, it’s no secret that the current US healthcare system is dysfunctional. Today, we are joined by Dana Brown, a leading expert in public-sector pharmaceutical production, to imagine a non-extractive system of healthcare that prioritizes the health and wellbeing …

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079: Listener Q & A: Husband's Porn Use, Gangbang Gone Wrong and Boyfriend's Weird Sex Behavior 23:06

4M ago23:06

23:06

Enjoy this episode of wild audience questions (and I have more we didn't even get to!) A husband dealing with disability turns to porn and his wife wants to know how to handle it. A husband who isn't getting any at home tries to join a gangbang . . . but it doesn't go according to plan. She loves her boyfriend, but he's got some odd behavior when i…

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Chris Marquis: A New Regenerative Paradigm for Tomorrow’s Economy 40:54

4M ago40:54

40:54

From climate change to inequality, many of society's most pressing issues are deeply intertwined with the prioritization of wealth accumulation at the expense of broader societal and environmental concerns. Today, we are joined by Chris Marquis, the author of The Profiteers: How Business Privatizes Profit and Socializes Cost, to discuss how we can …

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078: Exploring Sexual Fantasies with Artemisia De Vine 49:08

4M ago49:08

49:08

🔥 Ever wondered what’s behind your deepest sexual fantasies? This week on Ask A Sex Therapist, Artemisia De Vine joins Heather to chat about erotic fantasies. Artemisia, with her extensive background as a professional dominatrix and sex worker, helps us understand when it feels safe to explore fantasies by getting past our own internal protectors. …

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077: How to Orgasm More--or for the First Time! 26:29

4M ago26:29

26:29

🎉 Learn about Expanded Orgasm with this free guide! 👉 Expand Her Orgasm Tonight (2.0) Ready to unlock the secrets to more and better orgasms? 🎉 This week on "Ask a Sex Therapist," we're tackling one of your favorite topics—orgasms! Whether you're chasing your very first climax or looking to make those peaks a more common part of your bedroom repert…

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(Rebroadcast) Edgar Villanueva: Healing Our Collective Trauma Around Money 43:23

4M ago43:23

43:23

Tune in for a special rebroadcast of our 2021 conversation with Edgar Villanueva, a globally-recognized activist, award-winning author, and an expert on issues of race and philanthropy, as well as the Principle and Founder of the Decolonizing Wealth Project (DWP) and Liberated Capital. For full show notes, visit: https://www.lifteconomy.com/blog/ed…

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