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Discover what the top Spartan SGX coaches from around the country are doing to help their clients dominate their obstacle races. Each week you will get insight on how to improve your training, nutrition, and recovery methods for the most efficient training program.
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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Te ...
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Fran and Carlo Get OCR Adjacent

Fran Chiorando and Carlo Piscitello

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Fran Chiorando and Carlo Piscitello are both long time members of the Obstacle Course Racing (OCR) community. Join them each week for a humorous journey around the world of OCR and beyond (Sometimes it's heavy on the beyond!). Race results? They share 'em. Upcoming races? They've got you covered. Community News? They break it. Curious how to say "Squirrel" in French? Oddly enough, that's in there too. You'll not only get the most up-to-date OCR news, you'll also be subjected to whatever else ...
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Weekly podcast since 2017 that covers interviews and race recaps from athletes and members of the OCR and running communities primarily in the Northeast! Our focus is to shine a spotlight on incredible athletes, motivate ourselves and other, and to share our love for the sport that has changed our lives!
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Hosted by Matt B. Davis, Obstacle Racing Media is the longest running, most consistent, podcast in OCR. ORM brings weekly episodes with athletes, race directors, industry insiders, and surprise guests. The Obstacle racing community has come to rely on Matt's interviews, insight, and humor as a regular part of their week.
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RMR Training Podcast

Rich Ryan, Meg Jacoby, Ryan Kent

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Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
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From the livestream home of Spartan, Tough Mudder, DEKA, and the OCR World Championships, this is The OCR Report Podcast. The go-to source in the sport for informative and professional interviews about Obstacle Course Racing and Hybrid Fitness Racing. From the home of World’s Toughest Podcast, Obstacle Running Adventures, OCR Talk, and Nitty Gritty Training: The first podcast to focus exclusively on the Elite Racing SPORT of Obstacle Course Racing. Each week we talk about the latest results ...
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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Self-protection company Tiga Tactics co-founders Dr. Conrad Bui and Patrick Vuong are joined by Special Forces veteran Evan ”Ultra-OCR Man” Perperis to deep dive into the world of self-defense. The three talk about the mindset, skillset, and toolset needed to protect civilians using lessons learned from analyzing real world closed circuit TV footage. This is done through the lifetime of experience of the three co-hosts.
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OFX Podcast

Dave Claxton, Bethany McChesney

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Finally the Canadian Spartan Pro Bethany McChesney has joined the podcast game. She and co-host Dave Claxton will explore the realms of OCR, Hybrid racing (Hyrox, Dekafit, RX1), Crossfit and even some good old fashioned running. She is the expert, and he is the weekend warrior. Tune in weekly to the OFX Podcast to get both perspectives.
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Getting started in Obstacle Course Racing (OCR) with TheAthElite's Steve & Steph, NBC's Spartan Race TV Series Season 1 Contestants Did you just learn what the acronym "OCR" even means? You are in the right spot! OCR Radio was created for those just getting started in OCR to those who have some races under their belt and working to improve their standings in their age group and possibly even give an elite heat a try.
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Welcome to the World’s Toughest Podcast, where we talk about any Obstacle Course Race you’d like, as long as it's World’s Toughest Mudder. Each week we talk to members of the WTM Community and share stories of success and failure in the single greatest event in OCR. We are the Number One rated Obstacle Course Racing podcast in the world according to Apple Podcasts and Amazon.com. Thank you. The Worlds Toughest Podcast is a production of Contender Media and is not affiliated with Tough Mudder ...
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In today's society, the competitor within slowly fades when the transition into fatherhood begins. As a father, competing is no longer about winning and losing, it's all about leading by example by giving your best every chance and every day we are blessed with. Join Daniel Hickman (a competing dad athlete of 3 girls who has several podium appearances racing in OCR, Hyrox, DEKA, and road races) as he interviews the top dad athletes in the World for their advice on how to juggle parenting, ti ...
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The Endurance Athlete Podcast

Greg Hawkins, Daniel Shamburg, Andrew Glaze

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We interview athletes with amazing stories from across the spectrum of endurance sports. Our focus is on having fun and talking with other amazing athletes about their experience with endurance sports (i.e. Running, Triathlon, OCR, Swimming, and more!) We also drink beer.
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GCSE English RevisionPod

Mr Forster, Mr Gallie

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RevisionPod - English revision made easy.Follow us on Twitter @GRevisionpodEvery week, Mr Forster and Mr Gallie bring you a dose of high energy revision to help you achieve the best possible marks in your English GCSE's. Each episode will look at a different question from your set texts and explore how we would analyse the language and contextual factors and how you can then use this knowledge to boost your essay writing. Click on the bio of each episode to download your GCSE RevisionPod han ...
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Burpee Nation

Adam & Lindsey

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Welcome to Burpee Nation! Your go-to podcast for talk on OCR (Obstacle Course Racing), running and even some CrossFit. We'll bring you episodes that include race and gear reviews, athlete interviews, tips, workouts and much more. So pour that post-race beer, sit back, relax and listen in!
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Overcome and Run

Heather Bode: Obstacle Course Racer, Podcast Host and Blogger

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Created for those who have never ran an obstacle course race (OCR) and want to, those who are weekend warriors who are looking to become elite obstacle course racers, and those elite racers who are want to keep up to date with the community. Whether you are into mud run’s, marathons, ultra-marathons or adventure racing we have something for you! We will be talking to professional racers, personal trainers, fitness coaches, nutritionists and race creators to bring you the best practices to ge ...
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This is it, my lockdown 40th Birthday 2020 has come and gone! It's time to find out the truth, do we hit 40 and it's time to hang up the trainers with the physical decline of age or can we stay motivated and work through this degeneration of our mind & body, are we too late in the day to start new ventures, can we still take things to the next level? Join me while I find out from those killing it in their field!
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The CyberPHIx: Meditology Services Podcast

Britton Burton | Sr Director of Product Strategy

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The CyberPHIx is a regular audio podcast series that reports and presents expert viewpoints on data security strategy for organizations handling patient health or personal information in the delivery of health-related services. These timely programs cover trends and data security management issues such as cybersecurity risk management, HIPAA and OCR compliance strategy and vendor risk management. Meditology Services, the healthcare industry's leading security and compliance firm, moderates t ...
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Welcome to the BROCR Supercast. On the BROCR Supercast we discuss the current world of OCR (Obstacle Course Racing), the people in it, and hot topics of the week. The BROCR Supercast is a no frills dive into the mud for the die hard athletes that are the OCR community. Do you have a question? We will try and find an answer! Want someone specific on the podcast? Shoot us an email! We love the sport and hope you do as well! Big love to the #BROCRnation and the Family, we love you guys.
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Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot! To learn about their online coaching, please visit www.gritcoaching.net.
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🚀 Get weekly life-changing advice from inspirational people, such as renowned adventurers, entrepreneurs and athletes. Through entertaining conversations, learn practical self improvement tips that will empower you and optimize your personal growth ! 🔴 Subscribe now and achieve greatness ! Join me, Sensei Pascal, as I chat with Everest climbers, UFC champions, accomplished Spartan Race competitors and other successful personalities, seeking to inspire your growth mindset. The Sensei Says Pod ...
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The Union

Krista Software

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The Union is about the intersection between people, technology, and artificial intelligence. Get ready to be inspired and challenged as we ask questions, uncover insights, and share inspiring stories about digital ecosystems and automation.
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The Adventure Jogger

Steven Kornhaus

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Every runner has a story, and we share those stories with a few laughs along the way. Running should be fun, and so should running podcasts. Support the podcast on Patreon https://www.patreon.com/theadventurejogger
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Join hosts Max Bell and Stephen Steddy as they explore the realms of obstacle sports - including OCR, mud running, adventure racing, hybrid racing, ninja, and more - in New Zealand and abroad. Disclaimer: The hosts are members of the New Zealand Obstacle Sports Association (NZOSA). However the views expressed by the hosts are their own and do not necessarily represent the views of the NZOSA.
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This podcast was created by young people as a project of Youth MOVE Colorado, a youth-led organization. This is meant to serve as a fun, educational, and community-building resource for youth with lived experience. We will be having organic conversations about everything from making friends to advocating for change, and interviewing other changemakers along the way!
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show series
 
Some final Q&A and tips for World's Toughest Mudder including discussing nuances of the new team relay with only one person on course at a time. Combatives focused Patreon: https://www.patreon.com/greekcombatives Order Run If You Can, Destroy If You Must: https://amzn.to/3MvmZRg All books including Ultra-OCR Man: From Special Forces Soldier to Reco…
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Dedicated to the Junior Athletes with News reviews and interviews. This Weeks the debate continues, plus much more Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos If you have any questions about the show or are interested in advertising with us th…
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Join Fran and Carlo this week as they not only get each other (and YOU) SUPER HYPED for World's Toughest Mudder.....but they also share some BREAKING NEWS about the Awards Brunch that you won't wanna miss! Tune in all the way to the end, to ensure that you don't miss it!!Di Carlo and Fran
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Welcome to another edition of the OCR Underground Show. Your best training resource for Obstacle Course Racing. I am getting ready to head up to San Luis Obispo this weekend for the Spartan Beast. In fact I am teaching the OS course on Friday 11/1. If you are in the area and want to come play on the obstacles click here to register. In this episode…
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I have been wanting to do this for a while ... even though I'm not sure him or the others in The OCR Report believed me! It's Jack Goras, the guy behind the camera at pretty much every major OCR that has happened in Europe or North America in the past 5 or so years! We haven't had much time to talk in the past when covering events since we are usua…
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Runners, OCR athletes, and hybrid athletes alike all benefit from strength training (though their programs look much different!) Putting together an effective strength program is a mix of art and science, and we aim to convince you how important it is for optimal run and OCR performance as well as teach you the components of a great routine. In our…
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In this episode, the RB squad answers some questions that they are getting asked often. 00:00 Hyrox Incheon and Milan Results 20:00 Is HYROX growing too fast? 32:00 What would you do with a Million dollars to invest in the sport of OCR 40:00 How fast could a Hyrox doubles team go? 1:00:30 What should change of the structure of OCR to help the sport…
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In this episode, Hunter Leininger returns to share his experiences from the Ultra Gobi race, a grueling 400-kilometer self-supported ultra marathon in China. He discusses the unique challenges of the race, including navigating unmarked terrain, the high altitude variations, and the extensive production level of the event. In this segment of the con…
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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…
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Melissa joins the show to share her past experiences at World's Toughest Mudder, her love for tackling diverse athletic challenges, and her outlook for this year's event. But first, we dive into her mission to listen to every ORM episode all the way back to 2012. Follow The Guest: Melissa Linden Connect & Support: We are proudly supported today by …
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Send us a text In this episode, we’re joined by special guest Jake Thompson to dive into what really fuels race motivation and how to push yourself to new levels. From staying committed in training to embracing the highs and lows, Jake shares his insights on loving the journey and striving for constant improvement. Whether you’re gearing up for a b…
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In this conversation, ultra runner Ivo Steyaert shares his journey from a casual jogger to a world record holder at the Bigs World Team Backyard Championships. He discusses his early experiences in ultra running, the transition to the backyard format, and the challenges faced during various races, including injuries and mental hurdles. Ivo emphasiz…
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In this episode, Meg and Rich talk about what advice they would tell their old selves before their first HYROX race. Topics include lap counting, nutrition, warm-up, and race strategy. RoxOpt - Custom Race Analytics https://www.roxopt.com/ RMR Training App on Strivee 7-day trial https://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWS Resolute Cof…
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It has been a long time coming but we finally had Leon Kofoed on the show for his own episode! He is one of the more popular social media personalities in the sport and one of the most well known Danish athletes in the sport of OCR. He was vocal about 2024 being his final year as a full time athlete so we discuss what that looks like, how it felt t…
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The Western world faces a tidal wave of secularisation, which shows no signs of receding. In the UK, Christian self-identification has plummeted – dropping, for example, from 72% in 2001 to 47% in 2021. The secularists argue that this trend reflects a shift towards an inclusive and intellectually progressive society; their critics, however, warn th…
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🎙️ Hey everyone! Welcome back to Youth M.O.V.E. Colorado! Today, we're giving you a sneak peek into Season 2 of Youth Empowerment Radio—formerly known as Next Gen Combos! 👤 Meet Ellis! She’s the Drop-In Center Coordinator at Oak Tree Youth Resources in Durango, Colorado. Oak Tree is a space where youth come with diverse needs—everything from indepe…
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🎙️ Hey everyone! Welcome back to Youth M.O.V.E. Colorado! We’re excited to bring you a preview of Youth Empowerment Radio, Season 2—formerly Next Gen Combos! This season, we’re spotlighting incredible stories of resilience and community support. 👋 Introducing Cassidy Meehan! Cassidy works with the Boys and Girls Clubs of the San Luis Valley. They’r…
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🎙️ Hey, Youth M.O.V.E. Colorado listeners! Here’s a sneak peek of Youth Empowerment Radio, Season 2—formerly Next Gen Combos! Get ready to hear stories that truly highlight the resilience and strength of our youth! 👋 Meet Carrie Harrison! She co-founded Oak Tree Youth Resources in February 2020 after a decade as a foster parent. Carrie saw firsthan…
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In this episode of the Adventure Jogger podcast, host Steven Kornhaus welcomes Scott Perry, an ultra runner who shares his journey from a casual runner to an ambassador for the trail running community. Scott discusses his early experiences with running, the transition to trail running, and the importance of community in the sport. He also shares in…
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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…
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I have to say from the start that this is not a paid endorsement, and endorsing specific products is not something I normally do, but I've discovered a tool that has been a game-changer for how I work with one of my direct services clients as his counselor. That solution is using AI to create songs that are individualized to a specific person with …
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In this episode of the #HyroxRaceBrainPodcast, host Matt Mason dives into performance analytics with Jon Holman, founder of #RocksOpt, the new data-driven tool taking the #Hyrox community by storm! Whether you’re aiming for a personal best or a spot on the podium, this episode shows how Rocks Opt insights can help you train smarter, not harder. htt…
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Race Director, Evert Sers, gives us some of what we can expect at this year's World's Toughest Mudder. We talk about prize money, start times, what's different from past years, and even obstacles (sort of). Then Jason Rulo and Matt sit down to go over how you can prepare for this year's World's Toughest Mudder. Here is our 2024 WTM Prep Series in f…
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In this episode, we John Michelsen and Chris Kraus explain the limitations of traditional document processing methods like Intelligent Document Processing (IDP) and Optical Character Recognition (OCR) and how they struggle with unstructured data and unforeseen questions. Listen in as they discuss how flexible, context-driven Natural Language Proces…
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In this episode, we dive into the latest in OCR! We cover Spartan World Championship changes, the rise of multiple events, and the controversy over trifecta races. Join us for insights, predictions, and lively debates on the future of OCR! 00:00 Changing of the Guard in OCR - New Hosts and Format05:00 The Rise of Multiple World Championships in Spa…
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In another style focused episode, Evan asks Conrad questions about Silat. What are the pros/cons, where did it come from, why did Conrad start training it, how did this help start Tiga Tactics and where this would fall if Dr. Conrad was only allowed to train one style of martial arts... Train with Tiga Tactics Online From Your Home BOOK: Run If You…
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In this episode, the RMR squad takes on non-training listener questions. Topics cover favorite races to watch, best HYROX venues, post-race meals, and HYROX recovery, and more. RoxOpt - Custom Race Analytics https://www.roxopt.com/ RMR Training App on Strivee 7-day trial https://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWS Resolute Coffee http…
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Parental warning - please note in the outro of this episode there is swearing Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look o…
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Seth Gehle (@seth_gehle) • Instagram photos and videos https://sethgehle.com/ Underdog Fitness (Episode sponsor): Discount code EDGE20 Podcast Graphics by Schizz Graffix Summary Seth Gehle shares his powerful story of surviving childhood abuse and neglect and how it has shaped his mission to protect children from predators. He emphasizes the import…
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Send us a text In this episode of Running with James, we tackle the inevitable setbacks every athlete faces—injuries, burnout, and plateaus. We dive into practical strategies to manage and recover from injuries, re-ignite motivation during burnout, and push past frustrating plateaus. Whether you’re feeling stuck or simply want to be prepared for wh…
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Join Fran and Carlo this week as their excitement builds with World's Toughest Mudder just a couple of weeks away. They share some race updates from Dallas and the UK, and speak on the race to be the 2024 Holy Grail Champion. In this week's Thoughts on Things, they delve into their parent's first dates, and celebrities they'd switch places with if …
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Brad shares his journey from a competitive lacrosse player to an ultra runner, detailing his struggles with addiction and how running and sobriety transformed his life. He discusses his experiences with triathlons, the differences between triathlons and ultra marathons, and the importance of community and accountability in maintaining a healthy lif…
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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…
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How EchoVera's AP Automation for Sage Intacct optimizes accounts payable in organizations looking to automate manual work and reduce the time and frustration involved in processing supplier invoices. For more information visit: https://echovera.ca/ap-automation-for-sage/ Get visibility into payables with a seamless invoice capture system, invoice p…
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A conversation about how EchoVera's AP Automation for NetSuite helps companies get their payables under control. Find out more at; https://echovera.ca/ap-automation-invoice-processing-netsuite/ NetSuite Intelligent Data Capture Using Artificial Intelligence and automation, data is intuitively extracted from both paper or emailed invoices. The softw…
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