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409. Leon Kofoed on Injury Recovery, Intrinsic Goals, Winning OCRWC 3K, and More!
Manage episode 448387874 series 1336194
It has been a long time coming but we finally had Leon Kofoed on the show for his own episode!
He is one of the more popular social media personalities in the sport and one of the most well known Danish athletes in the sport of OCR. He was vocal about 2024 being his final year as a full time athlete so we discuss what that looks like, how it felt to take the win at an OCRWC event, his recovery from his Savage Race injury, the state of the sport in Europe compared to North America, how he feels about so many championships and much more!
Be sure to follow him on social media, check out his Get a Grip program, as well as the OCR Program that he developed alongside Ida Mathilde Steensgaard!
0:00 – 4:40 – Intro
4:40 – 9:50 – Quick News
9:50 – 10:40 – Content Preface
10:40 - 1:26:35 - Leon Kofoed Interview
1:26:35 - End – Outro
Next weekend is World's Toughest Mudder already, Mike will be there covering the event to hopefully make 3 or so episodes but before that we hope to air an interview with a member of our local road running group who ran every street in Boston!
____
News Stories:
Three Less Tough Mudders in 2025
Spartan Trifecta World Championship Podiums
____
Related Episodes:
247. OCR World Championships 3K with Elites!
249. OCR World Championships Team Races and 100 Meter Finals with Elites!
270. Ida Mathilde Steensgaard on Jacksonville Spartans, Savage Florida, and More!
299. OCR World Championships 3K with Elites and Graham Roberts from NOX!
316. Ulrikke Evensen on Spartan World Championships, World’s Toughest Mudder, and More!
363. Spartan World Championships with Nikolaj Dam!
406. Ja Shua Ried on Athletic Risk, OCRWC, FKTs, and More!
____
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory!
Support us on Patreon for exclusive content and access to our Facebook group
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: obstaclerunningadventures@gmail.com
Subscribe on Youtube: Obstacle Running Adventures
409 episodi
Manage episode 448387874 series 1336194
It has been a long time coming but we finally had Leon Kofoed on the show for his own episode!
He is one of the more popular social media personalities in the sport and one of the most well known Danish athletes in the sport of OCR. He was vocal about 2024 being his final year as a full time athlete so we discuss what that looks like, how it felt to take the win at an OCRWC event, his recovery from his Savage Race injury, the state of the sport in Europe compared to North America, how he feels about so many championships and much more!
Be sure to follow him on social media, check out his Get a Grip program, as well as the OCR Program that he developed alongside Ida Mathilde Steensgaard!
0:00 – 4:40 – Intro
4:40 – 9:50 – Quick News
9:50 – 10:40 – Content Preface
10:40 - 1:26:35 - Leon Kofoed Interview
1:26:35 - End – Outro
Next weekend is World's Toughest Mudder already, Mike will be there covering the event to hopefully make 3 or so episodes but before that we hope to air an interview with a member of our local road running group who ran every street in Boston!
____
News Stories:
Three Less Tough Mudders in 2025
Spartan Trifecta World Championship Podiums
____
Related Episodes:
247. OCR World Championships 3K with Elites!
249. OCR World Championships Team Races and 100 Meter Finals with Elites!
270. Ida Mathilde Steensgaard on Jacksonville Spartans, Savage Florida, and More!
299. OCR World Championships 3K with Elites and Graham Roberts from NOX!
316. Ulrikke Evensen on Spartan World Championships, World’s Toughest Mudder, and More!
363. Spartan World Championships with Nikolaj Dam!
406. Ja Shua Ried on Athletic Risk, OCRWC, FKTs, and More!
____
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory!
Support us on Patreon for exclusive content and access to our Facebook group
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: obstaclerunningadventures@gmail.com
Subscribe on Youtube: Obstacle Running Adventures
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