))
Developing Mental Strength for Peak Performance
…
continue reading
This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
…
continue reading
The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.
…
continue reading
Unlock the secrets of the universe with Lucky Irish - Law of Attraction podcast, where we dive deep into the art of manifestation, mindset and positive energy. Join me each week as we explore practical tips, success stories, and expert insights to help you manifest the life you desire.
…
continue reading
1
Naturally Empowered Living | Root Cause Work, Energetics, Instinctive Meditation, Inner Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening
Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor
Welcome to Naturally Empowered Living, the podcast that guides you on an unapologetic self awakening through motherhood. Hosted by Jenna Smith, this show is dedicated to helping moms reconnect with their true selves, embody self-love, and trust their inner guidance. Each episode explores topics like energy alignment, intuitive practices, root cause subconscious work, and rituals to bridge your highest self to everyday life. Through insightful conversations, expert interviews, and practical t ...
…
continue reading
Visit the Self Improvement Room weekly and take a moment to check in with yourself. How are you going? Are you on track? In this room, I share my life, learnings, tips and tricks for transforming your life.
…
continue reading
Hey there, I’m so glad you are here. Join me on this exciting journey of self-discovery as we embrace the present moment and create a life filled with intention, love, and inner peace. Here’s what you can look forward to: 🌸 Self love insights to help your authentic self shine. 🧘🏽♀️ Relaxing meditations to help you reconnect. 🍃 Soothing beauty routines and self-care rituals Purchase The Mindful Path Book amzn.to/3MSa0ZZ 🍃 Help us continue making great content for listeners everywhere🍃 https: ...
…
continue reading
🧙🏻You've found your way to Self Help Witch, the digital sanctuary that shows you how to alchemize what holds you back and step into your power. 🌟Join astrologer + spiritual witch Dana Solara each week for Witchy Wisdom Weekly, a cosmic forecast + energetic toolkit for the astrology of the moment, and bimonthly for interviews + deep dives in special topics at the crossroads of personal growth, healing, magic, and astrology. 👯♀️ Connect with Self Help Witch on Instagram, TikTok, and Youtube ( ...
…
continue reading
Welcome to Mind(set) your Business, the place where millennial women come to connect, reconnect, and truly accept ourselves. I’m Dr. Lanecha, a connection enthusiast, therapist, wife, mother, and your go to on this journey to deeper, more authentic relationships. This podcast offers a unique blend of practical advice, heartfelt storytelling, and actionable insights. Mind(set) your Business is your go-to source for inspiration, education, and a good laugh. With a blend of insightful solo epis ...
…
continue reading
(Apple Podcast's Best of 2018) When mother-daughter duo Jan Black and Laura Owens first conceptualized their two-generational talk show, nobody told them they’d snag the title of #1 self-help podcast for months on end! But that’s exactly what they’ve done, delving into topics as far-flung as network building, the importance of failure, finding hope after being kidnapped, and how the principles of brain surgery can help us work through everyday problems. Featuring interviews with extraordinar ...
…
continue reading
Stories about past lives and connecting with our higher self, angels and spirit guides.PastLivesandtheDivine.com
…
continue reading
Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...
…
continue reading
In a world where girls are striving for Instagram perfection, where teen suicide is the 2nd leading cause of death in teens and depression is more common than not, we are on a mission to take back our youth one girl at a time. Our mission is to challenge, motivate and influence young girls and teens to become the best versions of themselves; Spiritually, Mentally, Emotionally and Physically through our self-development Podcast, messages, marketing and positive vibes. Girl Vibes is targeted f ...
…
continue reading
As an escape from her carefully curated life and dying marriage, Diana (Demi Moore) secretly runs an erotic website where women reveal their intimate sexual fantasies. Starring and executive produced by Demi Moore. This six-part adult drama is created & directed by Shana Feste and produced by QCODE Media, an award-winning storytelling company specializing in immersive scripted fiction. For more information please visit qcodemedia.com. Dirty Diana is presented by Dipsea. Desire is a fire to b ...
…
continue reading
Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace
…
continue reading
Counsellor CPD- Training and Counselling Student Resources
…
continue reading
Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal
…
continue reading
A safe space where untold stories are shared, personal growth is nurtured, and life's journey is embraced. With several psychology degrees under my belt, I delve into topics like divorce, grief, motherhood, and personal growth while sharing my healing journey through poems and personal experiences. Join the community at Girl, Come Sit With Me (skool.com) Follow the podcast on IG, Youtube, & Pinterest Want us to share your story on the podcast? No problem! Email us at TheDomShow@outlook.com
…
continue reading
Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
…
continue reading
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
…
continue reading
Travel, trauma, food and everything in between! In this podcast, we explore the connect between travel, trauma healing, self improvement, self-love, self-compassion, and cultivating more happiness, joy and gratitude in our lives.
…
continue reading
Stories from brave people changing their own workscape by becoming Self unLimited. Hear individuals share their story with Helen Palmer, creator Self unLimited and Founder of Questo. A limited series of episodes released when we discover someone with a great story to tell.
…
continue reading
A moment to connect back to self though intuition, psychic guidance and Emotional Freedom Technique !
…
continue reading
…
continue reading
Join host Rosa Coelho on a journey of self-discovery and empowerment. Dive into topics like health, weight loss, confidence, and strength-building as we explore stepping out of comfort zones and embracing change. Tune in for expert advice, inspiring stories, and actionable tips to help you thrive. Listen in because you never know when you may hear something, that changes everything.
…
continue reading
Our intention is to bring insightful, down-to-earth, but deep soul conversations, exploring how you can connect and stay on purpose with your True North Alignment through the transformative lenses of yoga and astrology.
…
continue reading
Welcome to a virtual gathering that will kindle your curiosity and soothe your soul! Join Martha Beck for the podcast edition of her weekly Facebook event, and listen in as she touches on a spirituality or personal growth topic that’s on her mind. You'll also hear the lively conversation that follows as Martha opens the floor to questions from the live viewers. With topics ranging from courage to creativity, purpose to intuition, these discussions will engage and support you on your journey ...
…
continue reading
Welcome to 'Create My Connection', a podcast for personal growth, mindfulness and spiritual development. Join spirituality coach Lori as she explore tips, examples and expert insights to deepen your inner wisdom, build stronger relationships and live a more fulfilling life. Join us on the journey of self-discovery and create your connection today.
…
continue reading
Welcome to the Blooming Wand podcast! I'm Emily O'Neal, evidential psychic medium, intuitive healer, and coach. Here on this podcast, I guide you on a journey of self-reflection using the wisdom of the tarot. As a way to honor the flux and flow of life, on each full and new moon, I pull three cards which inspire an intention and affirmation to illuminate your path. Think of them as themes to guide you as we move through the coming days. Grab your journals, light a candle, and settle into the ...
…
continue reading
Take a 10-15 minute break from the world's madness with a quick catch up call from actor, comedian and writer, Jo Burke. Jo is a born and bred Londoner, who works from home and her creative space, Custard HQ, in Folkestone. She will be getting random stuff off her chest, on a weekly basis, using her own voice and thoughts. NB: This is not a comedy podcast. That's not to say it might not make you laugh sometimes but it's much more a personal journal/mental health check in. Oh and occasionally ...
…
continue reading
Sunday morning sermons from Bethel Baptist Church. Worship, connect and grow no matter where you are.
…
continue reading
We live in a world of cause and effect. Unconditional Self Kindness is knowing what you are believing and perceiving about your life, creates your life and the world around you. By looking to ourselves, we radically change EVERYTHING around us. Join Pete Sibley as he chats about what exactly does it means to embody this cause and effect right now? Pete Sibley is a life coach & recording artist/ musician sharing the discoveries he has made in his own quest to become more loving towards himsel ...
…
continue reading
Discover a world of healing, holistic, and spiritual modalities with the Spiritual Spotlight podcast. Every week, we introduce you to diverse spiritual practitioners, including psychics, energy healers, life coaches, spiritual thought leaders, and witches. Each episode offers inspiration and enlightenment through the unique journeys, experiences, and divine abilities of our guests. Perfect for those on a path to spiritual awakening, this podcast blends science and mysticism to expand your un ...
…
continue reading
Want to know the secrets of great leaders? In this show I will be exploring what makes an impactful leader; sharing stories of success and strategies that set them apart. If you are ambitious for your organisation but are struggling to identify what you can do differently as a leader to deliver the right improvements, then hit subscribe to learn how you can get clear on your strategy, implement some self-leadership and connect with those you serve. New episodes are released every fortnight. ...
…
continue reading
This show is about spirituality. I connect to my Higher Self and what ensues is an incredible conversation about higher realms, energy work, and ancient wisdom, as well as a slew of advice from celestial beings and practical meditations. Instagram for more insights https://www.instagram.com/thisismariyaofficial/ Telegram for exclusive content that I don't post anywhere else https://t.me/thisismariyaofficial YouTube https://www.youtube.com/@ThisisMariya Live events and Workshops https://www.t ...
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
Safe nurturing space for guests to gift themselves the permission to connect authentically with their inner-self and the outside world through shared experiences. What will they choose to bring to the table? - a song, a quote, a poem, a piece of literature and what does it symbolize?
…
continue reading
The podcast where professional development meets self-care. Join hosts Jamie Green and Max Mendez for real conversations about how to Thrive, Learn, and Connect in today’s world. We share our insights and stories and offer you strategies and tools you can use to be nourished and ignited, joy-filled, and successful in every aspect of your life!
…
continue reading
The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
…
continue reading
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
…
continue reading
A Global dialogue where Emotions, Consciousness, and Connecting are explored. If you are a Healer, Empath, Adventurer, Entrepreneur, Wild One, or simply an optimistic and loving one of the crazies, you belong... and welcome! This is a space for forever learners who love to become more conscious and aware. In this podcast, leaders from around the world share stories, emotional intelligence tips, and discuss ways to connect authentically to yourself, the world, and to those you love most. Subs ...
…
continue reading
Building a personal brand starts from working on YOU. Self development, confidence, empowerment and having that clear vision and belief in yourself. Hosted by Womens Empowerment & Personal Brand Consultant, Jacquie Lawes, this podcast shares a tonne of value, action steps, tips, raw stories and inspirational journeys of other powerhouse women to help you build your next level thriving business to give you the life of freedom you desire. This is Becoming A Powerhouse Brand Connect with Jacqui ...
…
continue reading
Human beings are destined to pursue happiness. And yet, what does happiness even mean? Why do we want to be happy? Where does one even get started? Happiness rests on establishing a solid sense of self, a sense of satisfaction and fulfillment. In this podcast I interview people from all walks of life, ranging from entrepreneurs and spiritual leaders to fashionistas and celebrities, all who share important life lessons.
…
continue reading
Welcome to A 1000 voices podcast by Gina, a safe haven for podcasts based on self development, self love, self care, self growth, self fulfillment, self healing, self motivation. This podcast is like a book. You have to listen to start listening from episode 1 and work your way up. ENJOY 🥳
…
continue reading
Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
…
continue reading
The intention of Elixir Podcast is to cultivate a listening ritual that inspires and re-inspires...untangling the stories that we all see pieces of ourselves in. It is an opportunity to celebrate the moments when experience turns into wisdom. Each episode unfolds as a sort of returning home...to our wild and authentic Self. Through these golden threads of storytelling, we are reminded of what is known for sure...that we are the ones we are waiting for. Thanks for listening. With Gratitude-Jackie
…
continue reading
Have you ever felt like you’re “too much?” Too intense? Too consumed by whatever life has in store, that you cannot ever feel fulfilled? Aurora Remember Holtzman has news: you are not too much. Perhaps you simply haven’t embraced your naturally excitable self? In “Embracing Intensity,” Aurora will take everything you think you know about what it means to be intense and excitable, and show you how intensity is not a weakness but a hidden power. Each week, Aurora will interview a strong, creat ...
…
continue reading
In this episode we talk about why connection to self is one of the most important things to spend your time working on. We cover how yoga helps us cultivate this connection, through inner union and how this unfolds and ripple throughout your life the more that you practice. We speak into how a strong self connection, allows you to become more conne…
…
continue reading
Building on last week's discussion, we dive deeper into what it means to condition ourselves away from negativity and truly recognize the beauty of who we are—even the parts we often overlook or dismiss. Today, we'll explore why it's not just about "staying positive" all the time, but about honoring the lessons found in our hardest moments. This ep…
…
continue reading
🦩 Free Newsletter & the Chase Club We dive into a listener's question about self-accountability and the challenge of maintaining commitments without external validation. We discuss the importance of connection in health, breaking down how being internally and externally accountable can align with our values and priorities. We also explore strategie…
…
continue reading
🫐 Free Newsletter & the Chase Club In this third installment of our series on programming for optimal fitness, we discuss creating a weekly workout framework and emphasize the importance of intentional intensity over maximal effort. We explore various training zones and provide practical strategies for modulating intensity, ensuring consistent trai…
…
continue reading
In this heartfelt episode of "Girl, Come Sit With Me," we dive into the complex and deeply personal experience of grief. From the sudden loss of loved ones to the quiet mourning of life’s unmet expectations, we explore how grief extends far beyond death. Sharing personal stories of loss and reflecting on the diverse ways we grieve—from relationship…
…
continue reading
1
Miscarriage, Disaster, and Family Crisis: How 15 Years of Healing Helped Me Move the Hardest Month of My Life with Melissa Monte • 369
57:00
How has everyone been doing? because I have been going through it. September was the most challenging month of my responsible-adult-chapter of my life. It tested every ounce of my resilience and every spiritual tool I've ever preached about. It was the kind of month that makes you question if the universe has a personal vendetta against you. Grief,…
…
continue reading
When disagreements arise, it’s easy to let frustration take over. This episode focuses on how Loving-Kindness can be used to maintain connection and respect during difficult conversations, helping you build stronger, more compassionate relationships. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
…
continue reading
Friends can help us get through life’s toughest moments. But a true friend remembers to smile about the good times. That’s why I wanted to revisit my conversation with the founder and CEO of Milk Bar, host of Netflix’s Bake Squad, and author of several cookbooks including Dessert Can Save the World, my dear friend Christina Tosi. Christina is the t…
…
continue reading
Welcome back to the Thrive Learn Connect podcast, your go-to place for personal growth insights to fuel your professional life. We've got a lot to share today, starting with a heartfelt shoutout to Hannah Talbott. Her wisdom and energy have been a guiding light for us, and while she's stepping back to focus on her well-being, the door is always ope…
…
continue reading
This episode of the Embracing Intensity podcast, features a detailed conversation with Heather Borman Morris about understanding narcissistic relationships and how they uniquely affect gifted and neurodivergent individuals. Heather, a clinical social worker, shares her personal experience with narcissistic abuse, providing insights on identifying c…
…
continue reading
I'm thrilled to announce my first-ever online retreat, "Transformation", happening on October 12th and 13th! 🕊️🌅 We’ll dive into shadow work, your purpose, and spiritual upgrades. Join me and experience deep healing, activations and help from your entire spirit team!👉 For more info, visit thisismariya.com/onlineretreat to book your ticket!In today'…
…
continue reading
Jo's a control freak are you? Pop your pods in your ears and join Jo for a wander around what's on her mind right now. @joburkeinstaDi Jo Burke
…
continue reading
1
Never Play It Safe: Chase Jarvis On Risk, Creativity, & 7 Tools To Build The Life You Want
2:17:51
2:17:51
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
2:17:51
Chase Jarvis is a renowned photographer, creative entrepreneur, and author of the new book “Never Play It Safe.” This conversation surveys Chase’s perspective on creativity and personal growth, emphasizing risk over safety. We discuss his journey from traditional career paths to creative pioneer and CreativeLive founder, reframing failure, embracin…
…
continue reading
If you could do things all over again, what would you do differently? In this episode, Tiffany dives deep into the choices that shape our personal and professional worlds. Whether you're a career-driven individual, a family-oriented parent, or juggling both, this episode will help you reflect on and refine your life decisions for a more abundant fu…
…
continue reading
Welcome back as Juanita Molano Parra and I explore the next question in our series, “Riding the Waves.” In this series, we are looking at several questions as a way to navigate big feelings, big situations, and big questions. We’re considering how to hold these big things lightly so that they are less overwhelming and scary… and more approachable. …
…
continue reading
Discover the power of Loving-Kindness meditation to open your heart and bring more empathy into your life. Explore how practicing compassion can help you heal and foster deeper connections, even in the most challenging circumstances. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
…
continue reading
1
#88 – Chapter 6 (Emotional Intelligence) – The Hidden Influences on Your Emotional Intelligence | How Hormones and Medications Shape Your Emotions
7:57
The relationship between medications and emotional intelligence is complex and often depends on the specific medication, dosage, and individual factors. Some medications can directly influence emotional processing, while others might indirectly affect emotional intelligence by addressing underlying conditions. It's important to note that individual…
…
continue reading
Join Rosa Coelho, lifestyle entrepreneur and health coach, as she delves into essential strategies to prepare for the winter season. Connect with Rosa on instagram @rocofit Website: www.rocofit.com Episode 124: Discover how to create a workout routine that works for you despite the chilly weather, and explore innovative ways to keep your steps up e…
…
continue reading
Nothing is set in stone 🪨 and everything can shift immediately in your favour 💥🌈😍 Remember your power. Activate your ability to choose something NEW now and believe in the very best possibilities. You deserve a beautiful life, beloved! 🌟 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! 💖 …
…
continue reading
Di Tom Haines
…
continue reading
Our guest, Dr. Corey Yeager, joins us to explore some of the questions you may want to ask yourself to gain self-compassion, discover your purpose, and explore who you want to be. Dr. Yeager is a marriage and family therapist who is the team therapist and Life Coach for the Detroit Pistons. He is the author of a fantastic book called, "How Am I Doi…
…
continue reading
What makes grief different for highly sensitive people? Explore the role of emotional education in understanding and managing grief tailored to the needs of HSPs. This discussion highlights the importance of acknowledging the heightened emotional states of highly sensitive people and offers practical tips for coping with the intense feelings of los…
…
continue reading
When we face challenges, it can be hard to see the finish line. Today, Sam tells us how curiosity can help us handle the tough tasks of our lives. Sam has taught mindfulness and social emotional learning to teens, families and adults all over the world for more than 12 years. She obtained her master’s degrees in clinical and educational psychology …
…
continue reading
On this episode, we talk with Dr. Kathy Hull, who is a true hero. She is the founder of the George Mark Children's House (http://georgemark.org), the first freestanding children's palliative care facility to open in the United States. The subject of death is taboo, especially with children, but as Dr. Hull says, "Children don't stop dying just beca…
…
continue reading
Grace Blakeley is a leading economist, author, and political commentator, known for her sharp critiques of capitalism and neoliberalism. In the fourth episode in the series 'It's Not What They Told You', she joins Mo Gawdat to discuss the decline of economic freedom, how governments exploit crises, and the misleading narratives around financial sys…
…
continue reading
313 - What is Trauma-Informed Practice Transitioning from Student to Qualified Practitioner - Working Around Barriers in Communication In Episode 313 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week’s three topics: Firstly in ‘Ethical, Sustainable Practice’, Rory and Ken ask what is trauma-informe…
…
continue reading
Today, Sam begins her segment on the Eightfold Path, a group of Buddhist teachings designed to help us with whatever life throws our way. This first episode is all about using our words more mindfully. Sam has taught mindfulness and social emotional learning to teens, families and adults all over the world for more than 12 years. She obtained her m…
…
continue reading
-In today's episode, we are exploring the importance of healing your inner child, the different roles that your inner child plays in your life, and how to heal and integrate your most significant inner children. ---------👉🏽 LIVE EVENTS:✨ JOIN MY 2 DAY ONLINE RETREAT: www.thisismariya.com/online-retreat✨ LIVE WORKSHOPS: https://www.thisismariya.com/…
…
continue reading
If you’ve ever felt overworked, over-committed and overloaded, listen to this episode! We explore how we can do less, but do better in every area of our lives by embracing the practice of “essentialism”. Our guest is leadership and business strategist Greg McKeown, author of the New York Times bestseller, "Essentialism: The Disciplined Pursuit of L…
…
continue reading
Safarini Leadership: Warrior Mind Podcast #696 What is Safarini Leadership? Safarini Leadership, co-founded by Oli Raison and Boris Maguire, is redefining leadership development through immersive, nature-based expeditions in the Kenyan wilderness. What sets Safarini apart is its unique blend of cutting-edge executive training and deep cultural imme…
…
continue reading
🫡 Weekly Newsletter & the Chase Club We’re revisiting our key framework of awareness, intention, and action, highlighting how it can help us live healthier and happier lives. We discuss the importance of transforming complex concepts into simple, actionable principles and how these principles apply to various life aspects, from personal health to p…
…
continue reading
In todays episode, at the start of Q4 in 2024, Jacquie talks about reviewing your year so far, the things you can do to move things forward. What you can let go of and what you can change to scale not just your business but to also shift into your next level self. You are a powerhouse! If you'd love to find out more about joining The Powerhouse Bra…
…
continue reading
Whether it’s music or meaningful moments, shared experiences can deepen your connections with others. Explore how to bridge differences, create common ground, and build stronger relationships through mindful listening and openness. You can find more wonderful content from Rosie on her IG. Additionally, you can find her new book, You Are Radically L…
…
continue reading
Are you exercising and eating right to ensure you do all you can to live the longest life possible? You may be surprised to learn that diet and exercise matter less, and your relationships, personality and emotions matter more in terms of influencing how long you live. Joining us to explain more about that is science journalist Marta Zaraska, autho…
…
continue reading
Are you allowing good into your life? It happens moment by moment. How to make small shifts to experience RELIEF and how that adds up to a good life, a great life! Allowing things to be good and letting good into your life, bc we are so well trained to look for and expect things might good poorly. Instead we can focus on piling appreciation upon ap…
…
continue reading
1
#87 – Chapter 6 (Emotional Intelligence) – The Heart of Connection | Emotional Intelligence in Relationships
7:49
Emotional intelligence is essential for building and maintaining healthy relationships. It involves effective communication, conflict resolution, and empathy. Stay tuned for more insights and practical advice on emotional intelligence. Remember to leave a review and a 5 star. Also share with someone who needs to hear this. I love you Click here to …
…
continue reading
1
ROLL ON: Alt Media, Streaming Rec’s, AMA, & The Truth About Transformation
2:03:40
2:03:40
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
2:03:40
Adam and I are back on the mics for another rollicking “Roll On”—ready to dissect the kaleidoscope of experiences that have colored our recent existence! We free dive into Adam’s aquatic adventures with Zuma, the Shohei Ohtani mania, my transformative Olympic journey in Paris, my unexpected connections to Netflix’s “Monsters,” streaming gems that c…
…
continue reading
Transitioning back to work after having a baby is hard. In this episode, Tiffany talks with Dr. Whitney Casares: Wife, mom, pediatrician and creator of The Modern Mommy Doc, helping working moms break the burnout cycle. Dr. Whitney shares empowering tips for setting boundaries, making informed trade-offs, and navigating the challenging transition i…
…
continue reading
Break out of emotional loops and discover new perspectives by expanding your horizons. Learn how to balance familiar comforts with fresh experiences, all while staying mindful of your emotional health. You can find more wonderful content from Rosie on her IG. Additionally, you can find her new book, You Are Radically Loved here. And lastly, if you …
…
continue reading
In this episode I go over some of my fav DBT skills for distress tolerance. Big T trauma versus little T trauma, and of course, some awesome travel tips! Follow me on social at: You Make It Happen Podcast on Facebook, Missythetraveler on Instagram, and Missy.traveler on TikTok. Recs: https://dialecticalbehaviortherapy.com https://share.libbyapp.com…
…
continue reading
In this episode of The Gathering Room, you’ll learn how little you really have to do. If you think that sounds too easy, change what you think, not what you do. Come see how! (Originally aired: January 8, 2023) CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Facebook …
…
continue reading
Send us a text Become a part of our tribe and help us glorify His kingdom all around the world. Freestyle, unedited, unscripted, raw, real...from the heart. What is your definition of "best" friend? What earns your friend that title? What separates your best friend(s) from your friend? How or when did they become your best friend? Was it something …
…
continue reading
Join me in talks with Pablo Hepworth Lloyd OBE as he shares his mental health journey, background story , struggles, successes and future plans. Pablo is a social entrepreneur, mentor and promoter of ethical leadership, whose journey to success has been challenging.Di shenellethomas
…
continue reading
Send us a text Ever wondered how tarot can help you balance joy with difficult truths? Join me, Emily O'Neal, on this enlightening episode of the Blooming Wand podcast as we interpret the Wild Unknown Tarot deck for the first new moon of autumn. We'll peel back the layers of the Ten of Cups, Mother of Cups, and Ten of Swords to uncover profound the…
…
continue reading
Karel devotes this episode to a topic that has been central to his life—feeding your soul with purpose and meaning. He makes the case for exploring a more fulfilling life going beyond simply feeding your wallet by also feeding your soul. After charactering the situation many people are in of being stressed and burned out, Karel outlines his own app…
…
continue reading
1
Introducing: SIGHTINGS – A New Weekly Series from QCODE & Reverb Exploring the World’s Most Mysterious and Unexplained Phenomena
39:19
From Roswell, to Amityville, to Loch Ness and beyond — step inside the world’s most mysterious supernatural events. From Reverb and QCODE comes new original series SIGHTINGS. Each week we'll unlock a thrilling story that immerses you in the action, followed by a mind-bending discussion that will leave you questioning what’s real and what’s impossib…
…
continue reading
Learn how experiences, both past and present, shape your emotions and mindset. By being mindful of the music and moments in your life, you can cultivate more joy and deeper emotional understanding. You can find more wonderful content from Rosie on her IG. Additionally, you can find her new book, You Are Radically Loved here. And lastly, if you need…
…
continue reading
