I migliori VAL OKAFOR podcast (2024)

1
The Beauty & Growth of Podcasting 17:12

1+ y ago17:12

17:12

On this episode,you will listen to my opinion on podcasting in Nigeria and the increasing influence. Podcasting in Nigeria is just beginning,while it may be a hobby to some it is not a huge influencial tool.

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Why I took a three months Podcast break 19:33

2+ y ago19:33

19:33

You are getting bitter. You need to recharge and refill your knowledge base. Mental health should be an SDG Goal! No Jokes.

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How Affordable is Wellness 1:40:09

2+ y ago1:40:09

1:40:09

On today's episode we spoke on wellness. As a Nigerian, as a young person. Aj spoke on the importance of creating a welness plan and keeping to it. Making wellness a lifestyle.

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Where you are to where you want to go with Val Okafor 1:02:26

3y ago1:02:26

1:02:26

On today's episode we had the pleasure of hosting Val Okafor. Val really gave us real life strategies that produce results to establishing the dream you may have.

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Standards Who sets them. Who follows them with Ofon Emmanuel 1:09:42

3y ago1:09:42

1:09:42

On today's episode, We are joined with Ofon Emmanuel. She gave us a bit history of her intentional life journey and ways we can create the right standards.

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Validating men 11:38

3y ago11:38

11:38

On today's episode Shirley talks about what validation means to a man

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The Messy side (cons) of creating a brand with Chisom Lilian Okoye 41:10

3y ago41:10

41:10

On today's episode, Shirley had Chisom Lilian Okoye,the founder of Lily Essential talk about the cons of creating a brand. They both highlighted their stories in navigating entrepreneurship.

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The Joy and Pain of getting older 16:28

3y ago16:28

16:28

By the year 2025, 60% of the world population will be considered old. Daily people are discriminated because of their age.

1
Growing a job portfolio 8:57

3y ago8:57

8:57

On today's episode, Shirley talks about how to grow a job portfolio. Using her stories from when she started hosting events..

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What's a lifetime Podcast? 8:24

3y ago8:24

8:24

What's your story? What do you want to be remembered for? What are you intentional about?

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Connecting the dots from past to present 20:58

3y ago20:58

20:58

Your Past shouldn't define your present. You need to let go of the past and move on without an apology.

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The creeping Rise of Depression 14:10

3y ago14:10

14:10

On today's episode we talk about depression. A lot of youths don't need to write suicide notes,their status is doing all that. Shirley also shared what she thinks about depression

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Gratitude 🤗 6:00

3+ y ago6:00

6:00

We need to be grateful for a whole lot. There are so many things we fill entitled to rather than grateful. On today's episode I spoke about few things I take for granted and also the reason why you need to be grateful.

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Bonus Episode - Just for fun ( the world we live in) 6:17

3+ y ago6:17

6:17

We have different opinions on the kind of world we live in and my friends had their opinions 🤣

1
Let Go of the Past 11:09

3+ y ago11:09

11:09

Hi there,welcome to another episode of Coffee or Wine with Shirley. The past holds us back from the amazing life we should be living. You need to appreciate your yesterday and move on. I hope you enjoy today's episode and don't forget to leave a shout-out for me at shirleyhart25@gmail.com

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Accountability Part 1 16:02

3+ y ago16:02

16:02

Hi, on today's episode Shirley speaks about taking responsibility for our actions. Stop making excuses and best version of yourself.

1
Practice active listening skills 11:08

3+ y ago11:08

11:08

Hi, on this episode I spoke about practicing listening skills and an experience I had the other day. Before airing your opinion please learn to listen first. I believe it is a necessary skill we all should exhibit. #coffeeorwinewithshirley

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I love men ❤️ 11:39

3+ y ago11:39

11:39

Hi this is coffee or wine with Shirley and on today's episode,I spoke about why men needs to voice their opinions. And I will be creating a platform for men called ' boys Matter too'

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Sweetheart you have to forgive 15:30

3+ y ago15:30

15:30

This episode I started by reading and commenting on response to previous podcasts. Forgiveness is for you and takes back the power you give out when you let people in. It helps you move on.

1
Best Advice I ever received 😃 11:40

3+ y ago11:40

11:40

Hi, this is coffee or wine with Shirley. What's the best advice you received? Want to share?

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Don't waste the wait 11:12

3+ y ago11:12

11:12

Waiting is important. The ability to survey your current level and utilise every skill within your reach to move forward.

1
Who am I? 4:56

3+ y ago4:56

4:56

In this episode I mentioned 5 fun facts about myself. My career and my dreams.

1
Lost and Found 9:58

4y ago9:58

9:58

We lost so much in 2020. Things we usually take for granted . It is time to find ourselves again. It Is time to build ourselves again as we look forward to the next year.

1
Note to my teenage self. 18:02

4y ago18:02

18:02

What would you like to tell teenagers of today? I believe they should learn ,observe and enjoy the stage.

1
5 things to do while single 16:17

4y ago16:17

16:17

Being single is like a full time job. You need to be able to do a lot of practice and purging..

1
The upside of Loyalty 11:38

4y ago11:38

11:38

Loyalty is something we all need now. Loyalty defines who we are now.

1
Better than yesterday 9:33

4y ago9:33

9:33

This is an unscheduled episode but I hope you enjoy it! Sometimes we just need to stop rehearsing those sad moments and heal.

1
Girl Get up! 1 10:30

4y ago10:30

10:30

Here Shirley talks about few life hacks such as managing social feeds, joining a Community and changing a career.

1
Healing 9:45

4y ago9:45

9:45

So I just moved to a new city!!!!! And we have changed the name of the podcast. Also if you are a small business owner,I will be offering free shout out and advert this for 2 months. Reach out to me !

1
CONSCIOUSLY BUILD A GREAT LEGACY 6:44

4+ y ago6:44

6:44

How would the world know that someone like you lived, if you don't build a great legacy?. You see, you'd either be remembered for the problems you solved or the ones you created. I urge you to start from this moment to build a great legacy.

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INSPIRING OTHERS TO GREATNESS 8:03

4+ y ago8:03

8:03

The average person thinks of himself but leaders go out of their way to develop others. You need to understand that life is more about others. Life is about lighting other people's candles. Life is about inspiring others to greatness.

1
CREATING A POSITIVE CHANGE 9:19

4+ y ago9:19

9:19

The average person complains about everything that goes wrong, just a few think of correcting them. Creating a positive change is another important leadership trait. If you want to increase your influence, do something that would Make people to say thank you. You shouldn't be part of the many problems to be solved, seek to be a solution provider.…

1
The new normal 2 3:24

4+ y ago3:24

3:24

Getting off staying on the side lines.

1
The new normal 1 5:12

4+ y ago5:12

5:12

Everyone is talking about the new normal and how it affects their lives . This is just a first draft of my new normal.

1
Season 2 :unfiltered and Authentic conversations 0:32

4+ y ago0:32

0:32

Be intentional about your life's journey. No one can tell your story better than you can.

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SELF DISCOVERY 9:13

4+ y ago9:13

9:13

The first level of leadership development is self discovery. This is so important because you cannot effectively lead others without first leading yourself, and that begins with discovering who you are, what talents, skills and gifts you're made of. You were not born to be ordinary, you were born to be outstanding, to be a light that shines on the …