This podcast is all about getting sport science research out into the public domain. We cover what we do and don't know regarding all topics related to endurance running performance and, more importantly, how can we use this information to make ourselves healthier and faster runners! Your host is Dan Nash, PhD researcher at Cardiff Metropolitan University and exercise physiologist for Welsh Athletics and Welsh Triathlon. Dan is also an accomplished runner in his own right, with a marathon be ...
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Dan Shanahan and Anthony Nash are joined by guests from inside and outside the GAA to discuss all things hurling and its place in Irish life. New shows every Tuesday. In association with Zest Active.
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It’s as much an exploration as it is a celebration of dumb people doing dumb things (often in Florida). With Daniel Van Kirk, Randy Sklar, and Jason Sklar. www.patreon.com/dumbpeopletown
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Hosted by John Mikton and Dan Taylor. Every two weeks we discuss all aspects of technology and life in International Schools.
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Atlanta traffic and pit reporter Doug "Fireball" Turnbull, roving journo Devin Kupka, and championship-winning mechanic Dan Elliott go long form on five big stories in the racing world each week, along with tales from the garage and the grandstands from over the years.
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It's easy to imagine the future looks like today, but 30 years ago flat-screen TVs, global biodisasters, online communities, and plant-based meats only existed in research labs and as probability equations in papers across the country. Research is happening every day that never makes the news; research that will change what our future will look like. We're joined by experts in the field to discuss how the research they are doing today will have ripple effects across space and time. Join Nash ...
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Comedian Jason Nash is back (Jason's YT) as Jason (Sklar) explains why a Florida man is worried about his reputation after pulling a gun on an Uber driver, Randy describes how a stranger was caught pooping on a neighbor's porch, and Daniel warns against robbing a bank and waiting just outside for them to bring you the money, and so much more! Thank…
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Comedian James Adomian (Path Of Most Resistance) stops by as Randy describes how 4 men have been charged in the theft of a satirical golden toilet in England, Daniel explains why a Halifax's Acapulco Club is selling off pieces of its sticky carpet, and Jason warns against having sex with peoples' cars, and so much more! Thanks to our sponsor: Bette…
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Episode 278: Briscoe-rella, AMS preview, tight Playoffs, Hovecar one-on-one
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Doug, Dan, and Devin breakdown Chase Briscoe's haymaker vault over Kyle Busch at Darlington and into the Playoffs and why Darlington is a really good regular season finale site. They check the numbers of past recent Playoffs and how tight the field is in 2024 and since the Next-Gen. They also preview Atlanta, talk about the 2025 NASCAR schedule, he…
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137 - Media Mentor Month with Keri-Lee, Sandra, and Alex
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A conversation with Keri-Lee creator of the Media Mentor Month and Sandra and Alex co-collaborators share about #mediamentormonth which is a global education initiative designed to help parents/teachers develop a supportive relationship with their children/students around digital technologies and media. Together they share their approach, collabora…
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How to pace your next marathon
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Building on a very popular Twitter thread (https://x.com/Dan_Nash94/status/1797744471565574604),Dan & Owain discuss marathon pacing. First, an overview of some of the physiology that you'll be contending with during a marathon - especially if you go out too fast! Dan & Owain then discuss the pacing plan Dan has utilised in recent marathons, and how…
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Episode 277: Underdog winners times three, the Retzlaff-Burton move, more Silly Season bombs
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Doug, Devin, and Dan break down the Harrison Burton Cinderella story and whether that or Kyle Busch not winning was a bigger surprise. Devin gives his view from the Daytona grandstands and why he is adamant about the top-30 rule. Dan gives his theory on cars lifting off and why Retzlaff might later regret pushing Burton. Doug discusses Layne Riggs'…
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Comedian Mike Glazer (Life Rules!) stops by Jason describes a Florida man that was arrested for hurling fried chicken at his sister during an argument, Daniel explains how a Florida man disowned the drugs that were wrapped around his penis when caught by police, and Randy warns against burning down the house you're about to show as a realtor, and s…
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Cooling headbands, Bicarb, Beetroot and Caffeine: What is worth spending your money on?
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In this episode, Dan and Owain explore the research on the supplements and accessories that have recently been hitting the headlines. They share what the research has to say on their effectiveness including, who may benefit the most, the risk-reward ratio, and advice on implementation strategies. Dan finishes the podcast with a plug of both the Spo…
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Episode 276: Reddick finishes job, why NASCAR won't move away from TV
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With Dan out, Devin and Doug talk about Reddick finally finishing a win off and taking the points lead and also their take on the pre-appeal Dillon penalty. They also discuss the Playoff driver-travails, airborne cars, Silly Season surprises, and how global money could affect the driver/team market. They also discuss the implications of TV controll…
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Comedian and podcaster Justine Marino (Glitter and Garbage on ATC) stops by as Jason describes why a Miami woman kicked a cop in the groin after trying to set a truck on fire, Randy explains how a naked man on drugs trespassed at a Bills Stadium construction site, and Daniel warns against coming home to find that your driveway has been stolen, and …
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A conversation in the heart of Europe, where we explore with 4 Directors of IT and international educators, the unique opportunities and challenges of living and working in international schools in Warsaw, Poland; Vienna, Austria; Prague, Czech Republic, Budapest, and Hungary. Our guests share their experiences of adapting to different cities and r…
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Comedian Gianmarco Soresi (Tour dates) stops by Randy describes how a Missouri woman stole a fire truck and crashed into a tree, Jason explains why a man suffering from headaches had chopsticks lodged in his head, and Daniel warns against going with Avis, and so much more! Thanks to our sponsors: BettterHelp and Mint Mobile! Never skip therapy day,…
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Episode 275: Dillon madness, compressed standings, and base-car
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Doug, Dan, and Devin break down the whacky Austin Dillon-Richmond finish and how NASCAR could curb egregious crashing, They also look at the Playoff picture in all three series and decide which series has the best Playoff schedule. They then talk to AMS GM Brandon Hutchison and later discuss the Braves game at Bristol and NASCAR night at Truist Par…
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Is threshold training old news? Should we all be following the "American Method"? Dan & Owain talk through the mens 1500m Olympic final; how the race played out, what training is best to run a championship 1500m, will we see a shift of training methods in the next 4 years. What did you think of the 1500m final, and the rest of the Olympic events? D…
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Episode 274: More charters, crazy schedule ideas - all in person!
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Doug, Dan, and Devin post up in the "Dan Cave" and discuss Doug and Devin's time in racecars at AMS and at the Georgia Racing Hall of Fame and Dan talks about what discussing his history with others is like. Then the crew breaks down Richmond Raceway, the chance teams actually have in winning the charter war, and what an international schedule and …
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Comedian, actor, writer, and podcaster Brad Morris (Business Trips on ATC) stops by as Daniel describes how a man traveled the world to retrieve stolen Air Pods, Jason explains why a Monopoly game escalated to a samurai sword fight, and Randy warns against believing you coworker is your boss on the phone and following their order to steal money, an…
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Join us for a conversation with Fred Mednick, founder of the Teachers without Border (TWB) organisation. We'll explore TWB's contributions to education and professional development. Fred will share stories and reflections from his new book, In The Small Places about teachers as central protagonists in global change. We'll also explore themes of edu…
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Comedian and writer Megan Gailey stops by as Jason describes how a confrontation at a San Diego marina prompts a visit from Harbor Police, Randy explains why a man was banned for life from Buc-Ees for bringing an emotional support duck, and Daniel warns against getting a Tesla logo tattooed on your face and getting a DUI in a 1992 minivan, and so m…
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Episode 273: LaJoie, charters, power boost, and a non-profit fulfilling racing dreams
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Doug, Devin, and Dan dig in on the LaJoie-Spire breakup and where each party goes from here and the Johnson-84 team layoffs. They also talk about the future of NASCAR with the current charter impasse and could EV technology breed hybrids and power boost. Then Doug talks about children with illnesses getting a rare chance to drive racecars with Impa…
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Episode 272: Brickyard firsts, A.U. headscratchers
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Doug, Devin, and Dan discuss Larson's triumph in front of the friendly Brickyard crowd and Doug's and Devin's first IMS races. They go in-depth on the three NASCAR officiating questions, including the late yellow to end the race. They also discuss Herbst's big NXS win, Truck Playoffs, and stats showing two drivers falling hard.…
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Matt Braunger - Fast Food Moriarty
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Comedian Matt Braunger (Tour) stops by as Daniel explains why a flight was turned around after a flight attendant was called a waiter, Jason describes a Utah man that accidentally received a delivery driver's urine, and Randy warns against asking to marry a woman who promptly steals your car, and so much more! Thanks to our sponsor: Chewy! Chewy ha…
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Join us for a conversation with Jeff from the CERN Teacher Training Program. We explore the evolving landscape of science education. We'll discuss the interplay between innovative teaching methodologies and the integration of Artificial Intelligence, examining both the challenges and opportunities AI presents in enhancing student engagement and add…
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Singer-songwriter Aimee Mann (Tour dates) stops by as Randy describes a parrot that got stuck on a roof and then told rescuers to F-Off, Daniel explains how many bats were found in an attic, and Jason warns against giving obscene Catholic sermons, and so much more! Thanks to our sponsor: BetterHelp! Stop comparing and start focusing, with BetterHel…
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Episode 271: Blaney wins Pocono, Deegan update, Indy oval return preview
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Devin Kupka and Dan Elliott breakdown Ryan Blaney's second NASCAR Cup Series win of the year. They discuss the Kyle Busch and Corey LaJoie incident at Pocono. A Hailie Deegan update, and Noah Gragson going to drive for Front Row Motorsports next year. Short discussion about NASCAR limiting teams to three charters in new agreement, and in-depth prev…
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In this episode Dan & Owain discuss the physiology of the warm up. For many runners, a warm up features some jogging and possibly a few strides. But the warm up of a professional runner differs significantly, due to some interesting research into what is often referred to as "priming". Dan & Owain discuss some of the history of the research, the ph…
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Episode 270: David Ragan's deep dive on the NASCAR EV
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Longtime Cup Series driver and current Ford Racing test driver David Ragan joins to talk about testing NASCAR's new EV that debuted in Chicago and the main differences with it versus the current car. He also is adamant about the future of electric tech in NASCAR. Then Doug, Dan, and Devin break down Bowman's drought-breaking win in the Chicago rain…
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Comedian Dan St. Germain (Dance Fatty Dance) stops by as Daniel describes how workers destroyed a driveway after the the client refused to pay for it, Jason explains why a woman stole a car to go to a job interview at a strip club, and Randy warns against shooting your grandson while officiating a wedding, and so much more!…
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Join us for a conversation with members of The International Taskforce on Child Protection (ITFCP). As the taskforce celebrates its 10th anniversary, we take this opportunity to hear the story behind its founding and its mission to protect children across the international schools community and beyond. We'll explore how international schools have a…
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Episode 269: The Monster Nash, short Chicago, what happened to Deegan?
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Doug and Dan hear Devin's dispatches from the grounds of Nashville Superspeedway, including his view of all of the late race, fuel-saving drama, record-overtime, and Logano's Playoff buster. They also talk Silly Season rumors in Cup and Xfinity, the Xfinity and Trucks Playoffs, a sneaky short Chicago race, and, Almirola v. Wallace, Hailie Deegan's …
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Comedian and actress Hannah Einbinder (Everything Must Go and Hacks on MAX) stops by as Randy describes a woman who is suing California after the State Parks employees deny that she saw Bigfoot, Daniel explains how a man at a Jersey Shore restaurant bit into a clam and found an expensive pearl, and Jason warns against repeatedly farting police whil…
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